Resultado narrado por "Elizabeth Das" em Todas as categorias

Are you overwhelmed by chronic stress and emotional struggles, longing for a deeper connection between mind, body, and soul? Do you feel frustrated by a lack of consistent healing despite trying various solutions without significant results? Are you yearning for a practical, science-backed guide to unravel the complexities of somatic therapy, tailored specifically to your growth?

If any of this resonates with you, you're not alone. Many adults face these challenges and seek a path to better integrate their holistic health journey.

Beth is a new mother struggling to find her place in the world. She is exhausted, mentally and physically, but her anxieties are not simply the fears of a first-time mum. A terror burns in her, fuelled by a secret past she is lucky to have escaped. When a letter arrives, bearing only the infinity symbol, Beth knows immediately it is from them. And that her past is finally catching up with her…

It’s not all about practicing interview techniques or learning everything you can about the company you’re applying to. You need a more holistic approach that uses positive psychology and mindfulness to get your head in the right space for any interview. This guide to confidently interviewing will show you everything you need to know.

As a nurse for the human army, I have seen a lot of death and destruction. I knew it wasn’t working the way that it needed to, but I hated how everything was going. But during a big battle where everyone was slaughtered, I ended up being taken as a prisoner.

A heartfelt and practical guide for anyone grappling with the profound loss of a mother. This book offers compassionate insights, personal reflections, and actionable strategies to help listeners embrace their emotions, honor cherished memories, and rediscover purpose after loss. Written with warmth and empathy, it is a companion for those seeking solace and strength in the aftermath of bereavement. Discover how to manage emotional waves, build support networks, and find healing through self-care, rituals, and legacy-building.

The enthralling, suspenseful, and magical first book in the Wings of Valenia fantasy trilogy, perfect for fans of Sarah J. Maas, Holly Black, and Robin McKinley. I was Father's heir now, and one day I'd be queen. But when I looked at Mother, Adana, and Orla and imagined flying, somehow the thought of being queen didn't comfort me. As next in line to the throne, Kiar will be responsible for protecting the human kingdom of Valenia.

After unexpectedly finding herself alone on a cruise, when her sister Stephanie cancels on her the morning of the trip. Dr. Samantha James takes the advice of her best friend Elly and she keeps her heart and mind open. Sammie was determined to have a good time. She soon finds herself in the company of John Phillips and his group of friends. Sammie and John start to spend almost every moment together. But soon tragedy will strike, when the Ship is struck by a rouge wave, Sammie and John must fight to get the people they care about off the ship before it sinks.

Are you ready to transform your approach to aging? Welcome to "The Joyful Aging Formula," your comprehensive guide to a vibrant and fulfilling life beyond 60. Drawing from years of experience in wellness and fitness, Cat Stone introduces the concept of "Third Age Mojo" — a revolutionary approach to aging with grace, strength, and joy. Discover the Six Pillars of Third Age Mojo: Health, Mindset, Money, Relationships, Adventures, and Home.

Alice has everything she thought she ever wanted—the steady relationship, the well-paid job, the nice flat—until one day she collapses in the street. Burnt out by the pressures of long hours, a busy commute and the stresses of living a life that doesn't fulfil her dreams Alice returns home to Yorkshire and rediscovers her passion for astronomy. But with secrets from her past resurfacing, can she find the courage she needs to live the life she wants on our imperfect planet?

In Glendale, book one of The Glendale Series, an unlikely relationship blossoms when high school junior Jessica, the new girl from D.C., crosses paths with Joe—a good Christian boy with enough passion and conviction for them both . . . or so he thinks. As he walks a dangerous road, Joe takes bold risks in hopes of making his God Jessica’s. Instead, she becomes his.

Santa's world is turned upside down when a scandalous video goes viral, casting doubt on his character and shaking Mrs. Claus's trust. Heartbroken and humiliated, she files for divorce, sparking a whirlwind of rumors at the North Pole. Big Brother Elf sets out to uncover the truth, unraveling a conspiracy that reveals shocking secrets about Ella, a cunning figure with her own agenda. As Christmas approaches, the North Pole braces for its biggest test yet.

Wilde Roads was dealt an evil hand in life, but is attempting to make the best of her situation without complaints or the need for recognition. Her story plays out the same each day with caring for her sickly son being top priority. The lack of insurance has her up to the neck in medical bills, which encourages to Wilde to pursue a life outside of the one she’d imagined for each of them. Some nights are wild. Others are reckless. But, the night that she encounters Jhalil Hanover, mayor of the city, Wilde falls victim to both.

Stealing to survive, unhoused fourteen-year-old Kuin is about to have her entire world changed. When a mysterious stranger comes into her life, the girl who never had a home, along with her best friend and a magical companion, travel to the world of Hilcha—where she learns that not only is she a princess, but that the blood of dragons flows in her veins.

Born into a daring, musical family in 1886, Annette Kellerman was a force of nature and made for the stage – her first love – and encouraged to defy social norms from a young age. But after she was diagnosed with rickets as a child she took up swimming for therapy, and soon she became an Australian champion, beating boys, breaking records and astonishing huge crowds by diving from great heights. By 1905, Kellerman was 18 and on her way to England in an attempt to swim the Channel and challenge endurance records in the Thames.

After a string of bad press, I traded my celebrity past for the quaint, mountain countryside. But meeting the hottest man alive, a single dad and small-town Casanova, turns all my plans—and maybe my skirt—upside down. How can I escape my own past, when I can’t even avoid a mechanic’s smoldering eyes and wicked smirk?

After escaping Queen Malvolia's mad court and reuniting with my beloved twin sister, we have no choice but to flee to the Fallax Islands, deadly wyvern breeding grounds that could hold the key to our survival. As we work out a plan to defeat the evil that threatens to destroy all of civilization, we also must heal the rift between our family, for we can't battle external forces if we're fighting amongst ourselves. I'm not sure I can reconcile with our parents after their deception and neglect. And I doubt our mother will forgive Malvolia's cruelty, or that Malvolia will forgive herself.

When Katherine Jenkins is rescued from the side of the road, half-frozen and left for dead, her only option is to stay silent about her identity or risk being shipped back to her ruthless guardian, who will kill to get his hands on her inheritance and the famous Jenkins Lipizzaner horses. But even under the pretense of amnesia, she cannot shake the memory of her sister and Katherine’s need to reach her before their guardian, or his marauding bandits, finish her off. Will she be safe in the earl’s manor, or will the assailant climbing through her window be the death of her?

Paris, 1995: It’s been five years since Lily Jacobsen and her best friend Mary Louise arrived from their small town of Froid, Montana. Determined to establish themselves as artists—Lily, a novelist, and Mary Louise, a painter—they share a tiny sixth-floor walkup and survive on brie and baguette. When Mary Louise abruptly moves out, Lily feels alone in the City of Light for the first time and is in need of a new way to support herself. She lands a job as the programs manager at the American Library in Paris, following in the footsteps of her French neighbor Odile.

When up-and-coming artist Scarlett Ash discovers the perfect model in small-town Levenham, she can’t believe her luck. Her creativity abandoned her months ago and with her move to London to take up a prestigious residency fast approaching, she’s desperate for a muse to bring it back. Surfing dairy farmer Sam Greenwood is delivering milk when a gorgeous girl accosts him. Charmed by her invitation to model for a painting, Sam wants to say no. While Scarlett might be stunning, she’s arty-farty weird, and he’s flat out with his growing dairy business. Somehow, though, he can’t resist.

Don’t Make Me Laugh balances anger and humour with the deftest of touches. It is a story about power and control and manipulation, about gendered roles in both the workplace and our personal lives, and about how women are set up in competition with each other. And ultimately—satisfyingly—it’s a story about fighting back.