Resultado narrado por "Emily Durante" em Todas as categorias

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and this book will show you how.

A new model of therapeutic action, one that heals trauma and dissociation, is overtaking the mental-health field. It is not just trauma, but the dissociation of the self, that causes emotional pain and difficulties in functioning. This book discusses how people are universally subject to trauma, what trauma is, and how to understand and work with normative as well as extreme dissociation. In this new model, the client and the practitioner are both traumatized and flawed human beings who affect each other in the mutual process that the promotes the healing of the client-psychotherapy.

Laura Bishop's new home staging business is growing in popularity, though not with her nemesis. Laura has long suspected established interior designer Monica Heller of sabotaging her fledgling company - and having an affair with her late husband. When the ultra-chic Monica is caught at the scene of a murder, Laura is plenty happy to imagine her languishing in a prison cell with bedsheets far from her normal 600-thread Egyptian cotton. But her delight is short-lived.

When wealthy heiress Alyssa Brooks finds out her stepfather has been paying her fiancé to marry her, she's humiliated and betrayed. She quickly breaks the engagement, only to be blackmailed by her now ex-fiancé, who threatens both Alyssa and the son she gave up for adoption. With nowhere to go, she turns to the one man she can trust. Former Marine sniper Hunter Reece's lethal skills could save Alyssa's life. But his little sister's best friend has turned into a woman who is an irresistible mix of secrets and sexiness.

Ever wondered what it's like to be born into a family of assassins? Gin Bombay knows, and now she's sharing her family's deepest, darkest secrets. The Bombay Family Bedtime Stories continue with My Heroes Have Always Been Hitmen! Four more family stories have been released from the vault, including Rio Bombay, wanna-be cowboy and wild west gunslinger; Caspian, the first Bombay to have to take out another Bombay; Aberdeen, the hoop-skirted Antebellum Assassin; and Dublin Bombay, the Scottish Viking Slayer! History is at its most hilarious as this darkly funny family tells all.

The speed of technological development, from cell phones to artificial intelligence, opens up exciting new opportunities for promoting human flourishing. It also raises grave risks, threatening not only personal privacy and dignity but also our collective survival. Technologies of Human Rights Representation asks: How can we open the black box of technological advances so that we can more fully understand their effects upon our lives? What can we do to make sure that these effects align with the values of human rights?

Elusive charmer Cash Walker is a tough-as-nails cowboy, except when it comes to the shy woman who shows up with a pretty smile, a wounded spirit, and a goat riding shotgun in her passenger seat. Recently divorced from an abusive husband, Emma Frank has come home to Broken Falls, Montana. Lost, alone, and unable to escape the bullying tactics of her ex-brothers-in-law, she finds solace and friendship at the Tucked Away farm and with the handsome cowboy who believes in her and who helps her find her own courage.

There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. 

Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first. Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories. 

Do you have an event in your life that can't be explained? Perhaps it presented itself as a feeling of intuition, an image, a sense of knowing, or even a full-blown premonition. This guide will show you just how common this type of phenomenon is - and how you can fine-tune your unique abilities to add richness and depth to your life. In The Science of Channeling, scientist and author Helané Wahbeh will show you how to identify and target your own channeling skills, process the channeled information you receive, and use your unique gift to improve your life - and the world.

Weddings aren't my thing - never have been. But eloping would break my mother's heart, especially since the president of the United States put in a good word for me with his daughter's wedding planner. I'm going to have the wedding of the year...whether I like it or not. Before we can say I do, Slash and I are flying off to the Brazilian rain forest. Our mission: stop hackers from stealing a vaccine that could save millions of lives. I thought it'd be easy, but from the moment we step off the plane, I'm up to my neck in trouble.

There is so much noise surrounding pregnancy and birth. There are countless books teeming with information—what test does what, the "rights" and "wrongs" of eating, and "safe" or "risky" lifestyle choices—but few that hold a woman through the experience, acting as an elder sister, a matriarch, or a circle of women might hold her—with compassion, nonjudgment, and, most of all, wisdom. To the authors of Nine Golden Months, this is exactly what's needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear.

No source is left untapped in this all-encompassing guide to supplying lifesaving water after a disaster. You can survive up to three weeks without food but only three days without water! When catastrophe strikes, having enough water can spell the difference between life and death. The Prepper's Water Survival Guide offers a step-by-step plan with straightforward information you can easily follow.

Shortly before the holidays, inventor and former assassin Missi Bombay gets orders to perform one last job. It's the granddaddy of all hits-to be carried out on Christmas Eve, no less. Missi knows she has only one chance at success, so she enlists the help of her cousins Gin, Dakota, and Coney. Together the Bombay cousins come out of retirement to stamp out the world's most evil cabal.

This is the book about money for people who don't even want to think about money, until the arrival of that inevitable day when we all realize we must come to terms with this thing called money. Everyone has pain and challenges, strengths, and dreams about money, and many of us mix profound shame into that relationship. In The Art of Money, Bari Tessler offers an integrative approach that creates the real possibility of "money healing", using our relationship with money as a gateway to self-awareness and a training ground for compassion, confidence, and self-worth.

Antibiotics: What Everyone Needs to Know examines the personal and societal implications of our planet's most important - and frequently misused - medications. Grounded in the latest scientific research and crafted for general listeners, Antibiotics: What Everyone Needs to Know offers a clear-eyed overview of where we are, and what the future holds, as antibiotics lose their power.

The Bombay Family of Assassins have hung up their gun belts, vials of undetectable poisons, and throwing knives for good. Or have they? The kids of the newest generation have itchy trigger fingers and an opportunity pops up that's too good to refuse.

Road trips with kids aren't easy, but new parents of twins Stephanie and Jeremy Puglisi became experts at creating lasting family memories without breaking the bank. From hiking with infants to navigating RV camping in state parks and camping in national parks - these outdoor lovers have tried it all, and See You at the Campground is packed with personal anecdotes, packing lists, site recommendations, and recipes that will help you create a one-of-a-kind vacation on a family-friendly budget.

From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the resource guide they wish they had when diagnosed, dubbed by professionals and readers as the "manual to bipolar life."

Someone is trying to turn Portland High into a school for scandal with a gossipy website called Dirty Laundry. The latest target of ruinous rumors is newly elected PTA President Sandra Wallage. After a heated meeting with outraged parents, Sandra runs into fellow school mom and Private Investigator Maya Kendrick, who's discovered the person behind the website. But when the women storm into the venomous gossip columnist's office they find a lifeless body - along with a confession.