Resultado narrado por "Leslie Howard" em Todas as categorias

Psychedelic drugs are making a comeback. In the mid-20th century, scientists actively studied the potential of drugs like LSD and psilocybin for treating mental health problems. After a decades-long hiatus, researchers are once again testing how effective these drugs are in relieving symptoms for a wide variety of psychiatric conditions, from depression and obsessive-compulsive disorder to posttraumatic stress disorder and substance addiction.

Overcome insecurities, love your flaws, and shine like a star. Embracing the astrological energy of each unique personality in your world can provide cosmic relief to everyday chaos and noise. As the planets cycle through the houses of the horoscope, so do individual ups and downs. Taking astrology aspects like your sun sign and rising sign into consideration, Mindfulness Through the Stars teaches you to use your personal horoscope for self-knowledge and self-care.

The ancient art of love magic, practiced for countless centuries on every continent by every culture in one form or another, remains an indispensable aspect of modern witchcraft. Love potions and love spells are two of the most popular and best-known examples of love magic, but there are many other aspects as well, including charms, amulets, talismans, herbs, omens, astrology, palmistry, and the divinary arts, to name just a few. Wicca Love Spells reaches far beyond the limits of traditional love spells and presents a magical journey of love from ancient times to modern times.

This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration.

Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings - that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction - are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction.

Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.

Living with ADD affects the development of one's view of self, especially for those not diagnosed until adulthood, after an entire childhood of feeling "different" without knowing why. Solden takes a longer view of the challenges and sees living with ADD as an ongoing internal process. Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others.

A complete chakra guide to help you achieve spiritual growth, wellness, and healing. If you've ever wondered how each chakra - the foundational energy centers of the body - can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential.

Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, work with your spirit guides, and ground and protect yourself as a practitioner of this sacred healing art.

Is it possible to gain spiritual enlightenment even in difficult or threatening situations? What is the nature of evil and the role of seemingly bad things in the universe? In this thorough and thoughtful protection magick handbook, you are urged to take responsibility for your own actions, ask what you might learn from any situation, and hold compassion for those you may view as doing harm.

Wherever you look, be it in the texts of Ancient Greece and Rome, Byzantium or the Renaissance, the Greek Magical Papyri or the Chaldean Oracles, you will find Hekate. In this book, the authors draw from a wide range of sources, bringing together historical research which provides insights into the magical and religious practices associated with this remarkable goddess. In doing so they provide an indispensable guide for those wishing to explore the mysteries of Hekate today.

This book systematically explores the foundational aspects of modern traditional witchcraft. The book is structured into 13 core chapters or classes that cover all essential skill sets for any modern, traditional witch in a practical, caring way. Each chapter offers suggested activities and/or reflections for journaling and a reading list for further exploration. Advanced skills such as hedge riding and ritual possession are taught in a structured, explicit way that makes them accessible to a wider audience.

For over 4,000, people have watched the skies, correlating the movements of the sun, the moon, and the planets with human affairs. Astrology for Dummies shows the listener how to use that accumulated wisdom to identify strengths and weaknesses, discover creative abilities, understand relationships, and make the most of the times in which we live. Using an abundance of real-life examples, author Rae Orion offers an incisive account of each sign and planet, taking the listener far beyond the daily horoscope and illuminating the birth chart in all its individuality and complexity.

When the goddess culture was stolen and buried, so too were women's rites of passage into our wild, intuitive femininity and maturity. With Maiden to Mother, Sarah Durham Wilson excavates these ancient rites, guiding us through a sacred and crucial initiation from the immature Maiden into the archetypal Mother—the powerful, safe, compassionate, full-bloom feminine life force that exists within all of us.

Take your Pagan practice to new heights with this guide to Hermetic Qabalah from a Wiccan perspective. Author Jack Chanek shows you how to connect Qabalistic concepts to the Gods and the essential components of Wiccan ritual, making it simple to enhance your practice. Featuring correspondences, journal prompts, and dozens of exercises, Qabalah for Wiccans teaches you to use Qabalah for spellcasting and incorporate its symbolism into Wiccan rituals and workings.

In both history and fiction, some of the most dramatic, notorious deaths have been through poisonings. Concealed and deliberate, it's a crime that requires advance planning and that for many centuries could go virtually undetected. And yet there is a fine line between healing and killing: The difference lies only in the dosage!

Discover the ancient lore, household techniques, and spiritual wisdom that will help turn every day into a time of magic, respect for all, and love of the goddess. Wheel of the Year takes you on a month-by-month journey of discovery through seasonal aspects of Paganism practiced both in recent and ancient times.

Restore balance to your mind, body, and spirit with chakra healing for beginners.

Renowned author Cyndi Dale invites you into the world of subtle energy, where you'll explore auras, chakras, intuition, and the basics of her groundbreaking energy techniques. Whether your goals are physical, psychological, or spiritual, these methods can help you achieve your desires, heal your wounds, and live an enlightened life.

Management consulting is a $250 billion industry and growing at a rate of over four percent annually. Many predict that more than 40 percent of the US workforce will soon be contingent, freelance, or consulting members of the workforce - making this book more relevant than ever. Individuals become independent consultants out of necessity or preference: necessity because they lost their job or the company offered an attractive exit package; preference because they want a career change, more control over their time, or an enriched, varied work situation.