Resultado narrado por "Howard Howard" em Todas as categorias

Discover a revolutionary approach to managing diabetes and enhancing your fitness after 50 with "The Plant-Based Solution: Managing Diabetes After 50 for Fitness Enthusiasts." This comprehensive guide is designed to empower you with the knowledge and tools needed to transform your health through plant-based nutrition. This book delves into the benefits of a plant-based diet, offering practical tips and strategies tailored for those over 50.

The first collection of Timothy Leary's (1920-1996) selected papers and correspondence opens a window on the ideas that inspired the counterculture of the 1960s and the fascination with LSD that continues to the present. The man who coined the phrase "turn on, tune in, drop out," Leary cultivated interests that ranged across experimentation with hallucinogens, social change and legal reform, and mysticism and spirituality, with a passion to determine what lies beyond our consciousness.

With the Sefer Raziel in hand, Rachel races to escape with it before anyone discovers her. Hidden within the pages of the book are secrets that could destroy armies and reshape worlds—certainly enough to bring Rachel’s pursuers to their knees. Except she can’t read it. As Redeemers close in and escape from the planet’s surface restricted, Rachel has no choice but to trust someone who betrayed her—and hope she isn’t making an even worse mistake.

The awakened angels took no time in reasserting themselves as the dominant species in the universe. As galactic powers vie for control of the angels’ battleship, the angels show them how inferior human technology is. As Rachel Jordan looks on helplessly, furious angels take out their wrath on the sinful human empires that sprang up in their absence. The only ones spared the angel’s judgment? The Redeemers.

Unimaginable monsters that kill without mercy. Plants that consume and liquefy their victims. Hell has infiltrated Earth; no matter where you hide, the demonic creatures will find you. But all is not lost. Heaven has sent its most ruthless Angels with the power to destroy the evil invaders and protect the innocent. There’s just one thing – Arlo’s stuck in the middle, and both Heaven and Hell are fighting to take his soul.

The Sefer Raziel led Rachel Jordan astray. Instead of answering all her questions, it posed infinitely more. Now at the helm of an ancient starship more advanced than anything humans can build, she’s at the center of an intergalactic controversy. Her government wants the ship. If Rachel were to hand it over, she’d be acclaimed as a hero.

Despite the best of intentions, Rachel Jordan has unleashed an apocalypse on the holy universe—possibly the apocalypse. As mankind faces the unforgiving judgment of the angels, she turns to every source she can think of for help. Even the unthinkable. The ancient Adversary that once nearly wiped out humanity is the only force ever known to have stood against the angels. By Rachel’s reasoning, that might make them humanity’s only allies worth having.

Professor Rachel Jordan dared to defy 3000 years of angelic doctrine, teaching that the ancient angels were never the saviors they claimed to be. The Redeemers, self-appointed guardians of angelic law, branded her a heretic. Hunted by zealots who would brainwash her back into the angelsí good graces, she flees to the edge of civilized space. But not to hide. Rachel's only hope is a fabled lost book of the Codex, written by a rogue angel: the *Sefer Raziel*. Tracking the book to a desolate former prison world, she delves into the criminal underworld to ferret out its location.

Are you tired of feeling constantly on edge and walking on eggshells every time you interact with your co-parent? Imagine waking up every morning with the knowledge that you are capable of navigating triggers and manipulation with grace and confidence. This book is here to help. Unlike other resources that offer generic advice or empty promises, it’s designed specifically for co-parents like you who are dealing with narcissism.

In an era brimming with misleading headlines and polarized debates, take a deep dive into the unvarnished truth of climate change with this illuminating guide. Ever felt bombarded by the staggering numbers and statistics on climate disasters? Frustrated by the blame game and endless debates? Overwhelmed by conflicting information about the very real challenges the planet faces? You're not the only one. Navigating the complex landscape of climate change isn't just about understanding the science it's about cutting through the noise to find truth and meaningful action.

In The 6% Club, Michelle Rozen, PhD, teaches audiences how to create and actually stick to new positive habits, unlocking the secret formula to the life, success, and happiness they've always dreamed of. The book was born from a recent study where Dr. Rozen surveyed 1,000 people who pledged to make a change in their lives, and, shockingly, only 6% had stuck to the change just a month later.

Lucinda McFarlane is engaged to be married to dashing Sir David Melcome, but their society wedding has to be scaled right down when war is declared. Will David even live to see their baby born? Mabel Oakley, once a maid for the McFarlanes, has inherited Thomas Clarke’s printing works, but an unexpected turn of events leaves her at the mercy of her father’s old enemy, solicitor John Sheridan, just as she is beginning to fall for his son. What can she do?

Tok, Alaska. Cameron Prescott hopes the past stays buried. After believing her murderous husband is finally dead, the fierce survivor longs to start over with her state trooper boyfriend. But her illusion of peace shatters when she hears of a fresh killing that resembles her late husband’s grisly signature. Horrified to learn the evidence points to a member of law enforcement, Cameron questions how well she knows her new man. And as the lies and bodies pile up, Cameron fears that she’s next.

Acts of Supremacy traces the ugly, and harrowing details of my Court-martial in the Spring of 1990, after I had annoyed an admiral who then orchestrated a full-on, "50 to 1" campaign against me. Further, it describes how our system of military justice initially came about, the various years of appeal that I pursued to attempt to secure an exoneration from these charges, the crime of forgery that took place during the course of the Court-martial itself (an act which today is still unprosecuted), and finally, what concrete steps of reform might be put in place so that a greater, transparent system of military justice might be achieved for all future sailors and soldiers, so that they do not have to endure what I did.

How have sports evolved from a healthy expression of talent and prowess into a relentless vortex that grinds that talent into the athlete’s internal, secret defeat? Anymore, this truth is like watching a funnel cloud develop before it advances into an F-5 tornado. Most of us recognize it. Most of us talk about it. But few are willing to acknowledge and heed its warning. 1000% is the book that will take you into the aftermath of this reality. It is not intended to diminish the brilliance and opportunity that sports provide.

"Urban School Dynamics: Understanding Black Student Behavior" delves deep into the intricate mosaic of influences, challenges, and aspirations that shape the actions and choices of Black students in city schools. The urban educational landscape, with its unique challenges and dynamics, often amplifies the struggles faced by students. Within these walls, Black students, shaped by a myriad of socio-economic, cultural, and personal factors, navigate their educational journey.

Russ Clayton is a young man who keeps losing the important people in his life. Each time someone disappears, he finds himself left adrift. The Universe stacked against him. He only finds peace running alone on the roads of his small town in Kansas. Russ finally believes that everyone in his life is gone. Feeling abandoned, reckless, and liberated, he gives himself up wholly to the running by setting an impossible goal. But, he needs help.

Christopher Wheeler would rather spend the rest of his life in a wheelchair than let Becca Powell reach inside his heart. The terror of losing another person in his life prevents him from a love that could change his world forever.

This is the story of Joseph Pilates, a gifted man who immigrated to the United States at forty-three with no assets or credentials. He not only invented an exercise regimen—which today is practiced by more than ten million people—but in the process, reinvented himself. John Howard Steel brings Joseph Pilates and his eponymous exercise regime to life from his unique perspective as a student, friend, and confidant. Joe’s influence profoundly changed Steel’s life; in turn, Steel was crucial for the survival of the Pilates Method and Joe’s legacy.

A heartfelt and hilarious collection of essays from the comedian and entertainer known for voicing Olaf in the phenomenon Disney franchise of Frozen, and for his award-winning turn as Elder Cunningham in the Broadway smash hit The Book of Mormon. For the first and possibly last time, Josh Gad...