Resultado narrado por "Mason" em Todas as categorias

What if your kitchen held the secret to a longer, healthier, and more vibrant life? Inspired by the diets and traditions of the world’s longest-living people—from Okinawa to Sardinia, Ikaria to Loma Linda—The Longevity Kitchen is your guide to transforming the way you eat, move, and live. This audiobook combines nourishing recipes, ancient wisdom, and daily wellness rituals that promote energy, balance, and longevity.

Ganbaru Spirit takes you deep into the heart of Japan’s enduring philosophy of perseverance—not as a burst of effort, but as a lifelong mindset. Whether you're facing burnout, rebuilding after a setback, or seeking to live with deeper meaning, this audiobook offers the tools, stories, and strategies to help you endure with wisdom and power.

What if the secret to peace, clarity, and joy was not learning more—but remembering how to begin again? In Shoshin Bible: A Journey Through Zen Wisdom, you’ll be gently guided into the heart of one of Zen Buddhism’s most powerful principles: Shoshin, the beginner’s mind. It’s the art of seeing the world as if for the first time—free from judgment, full of curiosity, and open to growth. Whether you’re new to mindfulness or deep into your spiritual path, this audiobook offers simple yet profound practices to help you return to presence, rediscover joy, and reconnect with your authentic self.

Give your child the gift of focus, logic, and strategic thinking with this fun and beginner-friendly audio guide to the game of chess. Perfectly narrated for young listeners, this audiobook introduces kids to the rules, pieces, strategies, and stories that make chess exciting, educational, and rewarding.

Experience peace, clarity, and renewal—one mindful breath at a time. Step into the forest. Slow down. Breathe deeply. This is the invitation of Shinrin-Yoku, the ancient Japanese practice of forest bathing—a gentle, sensory journey that helps relieve stress, calm the mind, and restore emotional balance. In this immersive audiobook, you’ll explore the healing power of nature and learn how to bring its rhythm into your everyday life.

Take your plant-based journey to the next level with this delicious and practical audiobook packed with 100 clean-eating recipes, wellness insights, and flavorful inspiration. Whether you're cooking for yourself or your entire family, this audiobook makes plant-based living simple, satisfying, and sustainable.

In Hara Hachi Bu Lifestyle, you’ll discover the timeless Japanese practice of eating until you’re 80 percent full—a powerful tradition from Okinawa, the region with one of the highest life expectancies in the world. Rooted in balance, mindfulness, and self-respect, Hara Hachi Bu is not a diet. It’s a lifestyle—one that supports gentle weight loss, improved digestion, emotional clarity, and graceful aging.

Discover how to reset your body, revitalize your energy, and nourish your life with whole-food, plant-based eating. In this audio companion to Green Book Recipes, bestselling author and nutritionist Dr. Lila Navarro guides you through the principles, science, and practical tips behind high-protein vegan living.

Welcome to the world of America’s elite shadow operatives. The missions you’ve never heard of. The battles that never officially happened. And the warriors who don’t exist...on paper.

Are you ready to raise a confident, well-mannered dog that fits perfectly into your family? This step-by-step, narrator-friendly guide is your complete roadmap to raising a happy, obedient, and emotionally balanced puppy from day one.

Unlock the healing power of natural science with two groundbreaking guides from today’s leading experts in holistic health. DMSO Recipes by Dr. Rochelle X. Montebello and The Power of Methylene Blue by Dr. Dexter X. Freeman reveal safe, research-backed alternatives for chronic pain, inflammation, fatigue, and cellular dysfunction.

Do you wish you could understand your cat better? Are you tired of scratching, biting, hiding, or midnight zoomies disrupting your home? This audiobook is your gateway to decoding feline behavior and forming a deeper, lasting connection—one whisper at a time. Cat Whispering Secrets offers gentle, practical techniques for reading your cat’s silent language and transforming your relationship using trust, patience, and emotional insight.

Green Witch Bible: Sacred Herbs, Spells, and Botanical Witchcraft. Step into the world of natural magic and awaken the wisdom of the green witch. Green Witch Bible: Sacred Herbs, Spells, and Botanical Witchcraft is the ultimate guide for those who seek to harness the power of plants, the elements, and the cycles of nature to enhance their spiritual practice. Whether you are a beginner or an experienced practitioner, this book offers a rich exploration of herbal magic, spellcraft, and sustainable witchery that will transform your connection to the earth.

Find beauty in the imperfect. Embrace the present. Let go with grace. Wabi Sabi Meditation is a calming and transformative audiobook that guides you through the quiet wisdom of the Japanese Wabi Sabi philosophy—an invitation to honor the incomplete, the impermanent, and the deeply human. Designed to be listened to slowly, this audiobook offers gentle meditations, reflections, and breathwork practices to help you release resistance and return to yourself. Each chapter weaves mindfulness with poetic insight, creating a sanctuary of sound that soothes the spirit and awakens presence.

If you could kill your neighbor and get away with it, would you? This dark, deliciously twisted tale of suburban suspense is a hilarious short story filled with jaw-dropping moments that will leave you guessing. One problematic homeowner. Four neighbors who want her dead. So, whodunnit? In the quiet, suburban neighborhood of Ambridge, PA, one neighbor is causing more than just a headache — she’s stirring up drama, spreading chaos, and making everyone’s lives a living HELL. That menace's name is Linda and she’s about to find out how far her neighbors will go to get rid of her.

In this gripping and unnervingly real exposé, former intelligence analyst and military historian Jack Donovan Reid takes listeners deep into the dark heart of America's most secretive missions. These are the shadow wars—off-the-books assassinations, drone strikes, and black ops campaigns sanctioned at the highest levels of government, then erased from history.

Discover how to create a calm, confident, and cooperative relationship with your parrot—using practical, step-by-step training strategies designed for listeners of all experience levels. Whether you're new to parrot ownership or seeking to deepen your connection with a long-time companion, this audiobook offers clear, narrator-friendly guidance you can follow day by day.

Narrated for the listener who craves the untold truth behind black ops, elite training, and modern psychological warfare. They don’t wear medals. They don’t have names. They don’t officially exist. Forged in Fire is the raw, unfiltered truth of what it takes to become one of the world’s most elite and secretive operatives—a shadow warrior forged not in glory, but in chaos, silence, and suffering. Go beyond the surface-level stories of Navy SEALs, Delta Force, and CIA black ops.

The Kaizen Method: Proven Lean Strategies to Boost Productivity, Eliminate Waste, and Create a High-Performance Culture is your essential guide to building a culture of continuous improvement—one small, strategic step at a time. Perfect for business leaders, entrepreneurs, team managers, and anyone committed to long-term success, this audiobook delivers practical insights and powerful strategies for transforming your organization from the inside out.

Raising Your Dream Dog: The Complete Guide to Training a Happy, Well-Behaved Puppy—from the First Day Home to Lifelong Obedience. Are you ready to transform your energetic puppy into a calm, confident, and well-mannered companion—even with a busy schedule? This audiobook is your complete guide to raising a dog you can trust in any situation. Whether you’re a first-time puppy parent or looking to refresh your training approach, Raising Your Dream Dog gives you the proven tools, time-saving systems, and science-based techniques you need to succeed.