Resultado narrado por "PhD" em Todas as categorias

Have you ever felt that you are more than just a genetically programmed machine running in a meaningless universe? That your feelings, thoughts, and intentions may extend beyond the material domain? That compassion, connection, and other subjective phenomena can directly affect the world? The word noetic describes a perspective that embraces both scientific and personal discovery.

In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.

Balancing work, family, and your inner life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, and find your courage.

This audiobook is a poweful program that will give you a deeply personal, revelatory experience of your soul. What is required is that you "enter your castle" and explore with great intent the contents of your "seven mansions" and their many rooms. You'll be introduced to a new spiritual renaissance as Caroline Myss explains the nature of mysticism and its experiences.

Primarily using the archetypes of the Healer, the Mystic, and the Lover, in this audio program Caroline Myss introduces you to the power of symbolic sight, a new language of spiritual interpretation, to help you become fluent in understanding yourself and your life's mission.

With Turn Toward the Beautiful, this lyrical writer and teacher inspires us to reclaim our childlike wonder, attuning ourselves to the beauty that often passes us by unnoticed. Then, through insightful verses and stories from many traditions, he invites each of us to nourish the artistic impulse in ourselves - to choose to create as an essential expression of the spiritual life.

Don't look for this stuff in the employee manual! Learn how to navigate the workplace as a young professional, with tips on everything from shared office etiquette to whether you should friend your boss on social media.

This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves! Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings - because Bright Lifers live and die by their dressing! Note: There will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.

Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations.

Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.

The only book to look at the near-death experience through the prism of it's miraculous after-effects. Life After Near Death profiles cases of near-death experience after-effects...Bridging the gap between science and spirituality, Life After Near Death explores new evidence affirming the survival of consciousness after death and the unmistakable connections between the energetic world.

Dr. Bacon interviewed nearly 100 Super Couples to discover whether extremely happy marriages were a matter of fate or formula. Did they get lucky, or was "super" something that could be learned? Her surprising findings inspired a turnaround in her now happy and fulfilling marriage and have led to the same for thousands of other couples. Seekers who delve into The Super Couple will access this formula, glean fresh insights to the "six faulty assumptions" that often lead to marital failure, and embrace a practical and inspiring redefinition of love.

The vast majority of word of mouth happens offline, in everyday conversations. In The Science of Customer Connections, Karrh offers simple concepts plus practical guidance for individual professionals, teams, and complex organizations to be part of those conversations in ways that grow their business.

In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.

Many clients take the first step to see a psychotherapist and do not return after the first session. Why do people disengage so early, when we have so much to offer? One of the key reasons is that we are too focused on conducting an intake instead of finding a way to give. We have to find ways to deepen the engagement with our clients right from the first session of therapy. The First Kiss is specifically for the discerning psychotherapist who is willing to challenge the status quo of our profession in the way we conduct our first sessions.

In Bless This Mess, listeners will gain constructive tools as they learn how to talk to their children about social justice, money, God, ethics, bullying, disabilities, sexuality, and their bodies. Parents will also glean insights on how to serve others with joy, give generously and gratefully, and - perhaps most important - learn how to stop being so afraid all the damn time, even while raising kids in an increasingly chaotic and often scary world.

Dr. Julia Colwell does not buy into the cultural belief that the initial bliss of falling in love will inevitably end. In The Relationship Ride she takes the listener on a voyage of exploration that debunks common myths of what couples should "settle" for, and gives us the maps, tools, and exercises to ride the initial bliss into a long-term relationship of growth and mutual joy. Traveling this route, she tells us, "is available to anyone who is willing to go there."

In this powerful guidebook for couples seeking renewed connection, Dr. Call explains that when we become more aware of the myriad factors that contribute to disconnection, we can develop new understanding and strategies that promote deeper connection and healing interaction. This audiobook will help you and your spouse to: understand and change dynamics that disrupt connection; gain insight into the destructive effects of hurt, shame, and blame...and finally, discover insights, tools, and techniques that will help you navigate the hopeful path toward reconnection.

A Life Aligned is about living dreams. It is about possibilities. It is about living a life by allowing a life. It is about absolute fulfillment. And it is about magic. The process of intentional living can be made quite simple without sacrificing its power. Others suggest that formal meditation, breath-work, or other sometimes complicated techniques are necessary to live fully with intention. Not so!

Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the age of 30 and, with Jayson's help, reversed her disease through micronutrient therapy. Listeners will be shocked to learn that their so-called "healthy" diets may actually be contributing to their micronutrient deficiencies and ultimately their osteoporosis.