Resultado narrado por "Thomas" em Todas as categorias

Struggling with work-life balance? Feeling exhausted or stuck in survival mode? This book shares real stories from frontline professionals who faced burnout—and the proven strategies that helped them reclaim balance, resilience, and purpose. Learn practical self-care tools, discover your Compassion Satisfaction, and explore an evidence-based 4-step process to build resilience and improve well-being. With reflection activities, organizational solutions like the Quadruple Aim, and a bonus Action Guide Workbook, this book shows how self-care isn't selfish—it's essential.

Die kleine Dilly liebt gute Krimis. Sie hat sogar ihren kleinen Hund Watson nach seinem Begleiter benannt und ihm beigebracht, Hinweise zu erschnüffeln und Spuren zu verfolgen. Aber jetzt befinden sich die beiden auf einem luxuriösen Ozeandampfer auf der Reise von Amerika nach London. Tausend Passagiere. Tausend Meilen Ozean um sie herum. Der perfekte Ort für einen Mord ... Oder zwei. Oder drei. Oder vier. Oder MEHR!

Declan was her always. From the day they met to the moment they said I do, he filled her world with the kind of love that made forever feel too short. Their first days as husband and wife pass in a blur of laughter, happiness, and the quiet certainty that nothing could change the way she felt about him... until she overhears a conversation that was never meant for her ears.

Peter Wohlleben eröffnet uns eine faszinierende Welt: das Verständnis für Organismen, die mit bloßem Auge nicht erkennbar sind, aber die Geschicke der Menschheit lenken. Sie sind nicht nur praktische Alltagshelfer – ohne Bakterien kein Joghurt, keine Salami und kein Sauerkraut – und wohnen auf der Haut, der Zunge oder im Darm, sondern in jeder unserer Körperzellen, wo sie uns nach ihren Bedürfnissen steuern. Der Autor zeigt, dass wir aus Bakterien gemacht sind und wie stark sie uns prägen, etwa durch die Produktion von Hormonen, die unsere Stimmungen beeinflussen.

Zoya NofiKova made one fatal mistake—she took an Ivanov. Now my cousin is missing, his pregnant wife left for dead in the wreckage of a brutal car crash. The guilt is a noose around my neck, tightening with every second he's gone. I was never fully Ivanov—half Russian, half Latin, never enough. But this time, I'll prove myself. I'll infiltrate Los Infidels. Find Pavel. And take the woman responsible.

San Francisco is a city of reinvention—where fog meets fire, gold meets grit, and activism meets art. In this immersive and visually rich narrative, author Derek Monaghan traces the city’s evolution across ten defining chapters, blending historical depth with cinematic storytelling. From the ancestral lands of the Ohlone to the chaos of the Gold Rush, from the devastation of the 1906 earthquake to the daring construction of the Golden Gate Bridge, this book explores the forces that shaped San Francisco’s identity.

Auf meinem Weg vorzeitige Ejakulation zu überwinden, habe ich eine Reihe von Übungen gesammelt die jeden Mann von vorzeitigem Samenerguss heilen können. Dieses Buch ist eine praktische Anleitung und ich verzichte bewusst auf lange theoretische oder philosophische Erklärungen.

Jack is violently pulled into a game-like universe and dumped into a seaside town on the brink of destruction. When the people of Blackmoor Cove begin to ask about his combat role, Jack discovers his odd Hero Class and finds that parts of his game interface are riddled with exposed coding errors. He quickly learns that the only way the town can grow and push back the unknown substance threatening to consume it is if brave Heroes venture into an infinitely high, ever-changing tower, kill bizarre monsters for their valuable equipment drops, and then deposit those items into a special chest.

The NPCs in one small corner of the map now seek their own path instead of remaining content with what they were born knowing. While some choose to look inward and explore themselves, others reach outward into new lands and untapped resources.

Blackmoor Cove has been pulled back from the edge of oblivion, but that doesn’t mean the fight is over. While the all-consuming Corruption pushes harder against their progress, Jack embraces his new responsibility to rebuild the broken people around him. However, none of it will last unless he enters the Tower every morning and defeats the vicious monsters within for their valuable loot drops.

The King and Queen set out with an enormous party of Heroes and Townsfolk to balance the burgeoning Kingdom of Blackmoor and visit a neighboring Town in unknown lands.

Jack, Lex, Haylee, and a young Hero with a unique Class on loan from Ivyset Crag go on an odyssey to explore the unreachable Tower on the furthest edge of the map. With no dock listed on any system interface, the NPCs of Mother Sana design a custom boat built out of logs, fruit, and indestructible equipment drops to make the trip.

We live in stressful times. Some say that this is the most challenging time in history, it is fueled by ego, competition, injustice, and anxiety. Just glancing at news headlines each day is enough to cause alarm. Mental health experts, psychologists, therapists, and counselors have reported the rising levels of stress, depression, anxiety, worry, and fear, year after year, for the last two decades. We can either wring our hands and doom-scrolling, or we can do something about it.

Kat Ward is a survivor — and this book is her testimony. Having overcome an abusive childhood — in which she was abused by family members, care staff and even celebrities — you would have thought that karma might have dealt her some kinder hands when it came to her adult life. Well, it didn't. After spending the majority of it simply trying to recover from her childhood, she was eventually forced to confront that monster which apparently awaits 1 in 3 of us at some point in our lives: cancer.

Future Skills 2030 is your guide to navigating the Fourth Industrial Revolution with confidence. As new technologies disrupt industries and redefine jobs, this audiobook helps you understand what’s happening, why it matters, and how to prepare. It explores the key forces shaping our future—AI, robotics, climate change, geopolitical shifts—and outlines the essential hard and soft skills you’ll need to stay relevant.

Ichabod Surname never imagined he’d be a stowaway on a pirate ship captained by none other than Captain Mustache himself—but that’s exactly what happens when he and Charles find one docked at the marina one day after school. Ichabod has always dreamed of becoming a pirate. But he’s quickly disappointed by Mustache’s desire to stay on land than risk the high seas for an elusive treasure, all because they’re afraid of a little bad luck. When Charles and Ichabod have a fight, Charles runs off to join Mustache’s rival, Captain Fortuna in a search for the promised adventure.

In Spine Chillers Volumes 21–25, the nightmares cut deeper, twisting familiar places into traps you cannot escape. Empty roads whisper with voices that shouldn’t exist. Locked doors swing wide to invite you inside. And shadows you thought were harmless reach out with claws.

Byzanz im Jahre 1189: Das Kreuzritterheer Barbarossas plündert und brandschatzt auf seinem Weg nach Jerusalem. Bei der Besetzung von Adrianopol wird Alkmene, eine Köchin aus der Palastküche, Ritter Diethelm als Zeltmagd zugeteilt. Dieser hat schon längst den Glauben an den Kreuzzug verloren und will sich nicht um sie kümmern. Doch sie ringt ihm ein Versprechen ab: Sie wird ihm eine so köstliche Mahlzeit vorsetzen, dass Diethelm Alkmene dem Herzog empfehlen würde. Er schlägt ein, ohne zu wissen, dass Liebe durch den Magen geht.

Eisige Kälte umgab Jona, als er ins Wasser fiel. Sie sog alle Wärme und Hoffnung aus ihm. Das Licht der Blitze durchzuckte die Schwärze. Jona blickte zur Wasseroberfläche, die sich immer weiter von ihm entfernte, während er sank. Sie wurde unerreichbar. Ebenso seine Chance auf Leben.

The Mason Family Series is a heartwarming series featuring strong alpha males and the heroines that bring them to their knees. With both heart and heat, the Mason family enjoys fan-favorite tropes such as office romance, enemies to lovers, second chance, millionaire heroes, and more.