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A quick guide to the history of the world's most popular meditation practice. From the time of the Buddha to the age of meditation apps, this straightforward introduction gives an entire overview of the use of the term "mindfulness" in Buddhist meditative traditions. Drawing upon years of experience through practicing, researching, and teaching the history of mindfulness, Dr. Sarah Shaw offers the first-ever accessible guide to the roots of this ancient meditation technique that continues to benefit millions throughout the world.

Myth is our wild way of telling the truth, of sharing stories that have our living earth speaking through them. There is an old insistence that we each have a twin we know nothing about. A wild, curious twin that was thrown out the window the night we were born, taking much of our energy with them. This story is a quest to find and court our wild twin, for they have something important to tell us. If there was something we were here to do in our few, brief years, we can be sure that the wild twin is holding the key.

Cambridge University, 1888. The world of Miss Vanessa Duncan, a young schoolmistress, is shattered when a Fellow of Mathematics, Mr Akers, is found dead. Another death occurs and Vanessa's new love becomes a suspect. Convinced of his innocence, Vanessa sets about to clear his name.

There is a mystery surrounding the invitation by Craddock Fitch to the Big House. It is billed as a celebration of his business, but as everyone in the village has been invited, it is obviously more exciting than that. When everyone is assembled, they find that it is a lavish wedding reception for two very surprising people.

If you’re finding it hard to express yourself, whether in work environments or at home and if you feel like your voice is not loud enough, you need to transform yourself into a more assertive person. Even if you feel like you’re confident enough to express yourself clearly, assertiveness is a communication skill and as such can be trained and upgraded. If you’ve ever felt like you’re not getting enough respect, you should use this book to test your behavioral patterns and find a solution.

This is the diary of Sarah Shaw for the year of 1971, which she recently uncovered whilst clearing out her loft. Working as a secretary for the BBC at the time, Sarah's diary describes the life of a suburban girl who certainly wasn't 'swinging' but who was, ironically, not only working on a cutting edge BBC survey on sex education but also in the throes of an unlikely affair with middle-aged, working-class, Irish lift attendant, Frank.

With the Rector Peter Harris and his family arrive back from Africa, the villagers of Turnham Malpas heave huge sighs of relief, everything is back to normal. But Peter has other ideas. He decides to return to Africa and fulfil his promise of working there for a year. The family he leaves behind is a very troubled one. Caroline's emails to Peter hide the fact that the twins, Beth and Alex, are traumatised by their experiences in Africa and her own distress that they will not share their feelings with her.

When the rector, Peter, and his wife Caroline, decide to go to Africa for a year to work in a mission, they take their twins with them. The village inhabitants whose lives revolve around the church and this family are bereft. They don't immediately take to the woman locum, Anna, who has modern ideas, happy clappy hymns and so forth, but she does fill the church with parishioners determined to keep an eye on her.

The first in a new crime series from M. B. Shaw, pen name of best-selling author Tilly Bagshawe. Murder at the Mill introduces listeners to portrait painter and amateur sleuth Iris Grey, who sees the truths of others while struggling to find her own way. Grey arrives at The Mill in Hampshire, commissioned to paint a portrait of Dominic Wetherby, a celebrated author. She quickly finds herself drawn into a world of village gossip, romantic intrigue, buried secrets and murder.

Brian Timilty is running for mayor on an anti-superhero ticket, and the amazing Spider-Man is his biggest target. But Timilty is secretly the pawn of Tyler Stewart, a wealthy businessman seeking to take over New York's mobs. To ensure his success, Stewart hires two of Spider-Man's deadliest foes, Electro and the Rhino, and executes a plan guaranteed to keep the wall-crawler from interfering with his grand designs: He frames Spider-Man for a grisly murder! Forced into hiding, Spider-Man must find a way to clear his name without being shot on sight, for he is wanted dead or alive.

They might not have had social media a hundred years ago, but this smackdown by Bernard Shaw on this poor guy is awesome. Also, this is a great way to actually learn what democratic socialism is instead of just throwing it around as a bogeyman buzzword.

You could be projecting a wrong image of yourself by not using your body language properly. Nonverbal communication is a huge part of any communication process. The good news is, nonverbal language is like any other language, can be taught. This book will transform the way you act and react with your body and improve your confidence. You’ve probably heard many times someone being described as charismatic. While some people truly are naturally charismatic, the idea that you have to be born with it couldn’t be further from the truth.

Richard Dudgeon, who has become an outcast from his puritanical family due to his religious apostasy, returns home on the death of his father. Much to everyone’s surprise, it is revealed that the father changed his will shortly before his death and has left the bulk of the estate to Richard. Now that he is lord of the manor, Richard asserts himself and declares his opposition to the colonial British authorities. Later, he is arrested by the British and sentenced to death but is rescued in the nick of time by a local militia commanded by Anthony Anderson, who, ironically, is a pastor.

If your relationship makes you feel anxious, this audiobook can help you cope up. You’re supposed to feel happy, loved, and safe in your relationships, but you don’t always feel happy. You may wonder if you’re still desirable even if your partner still wants you. The root of all these thoughts is part of your attachment style, which is how you relate to other people, especially in a romantic setting.

It is a shock to the staff at the Barleybridge Animal Hospital when Dan, one of the farm vets, is seriously injured in a car accident. It is even more of a shock when Scott Spencer, back from Australia, steps in to cover for him.

Meet Greta Helsing, doctor to the undead. After inheriting a highly specialised and highly peculiar medical practice, Dr Helsing spends her days treating London's undead for a host of ills: vocal strain in banshees, arthritis in barrow-wights and entropy in mummies. Although barely making ends meet, this is the quiet, supernatural-adjacent life Greta's dreamed of since childhood. But when a sect of murderous monks emerges, killing human and undead alike, Greta must use her unusual skills to keep her supernatural clients - and the rest of London - safe.

Gifted playwright George Bernard Shaw's Saint Joan is based on the life and trials of Joan of Arc whose canonisation occurred shortly before he wrote this play. Based on both substantial information of her life in Medieval France and records of her trial, Shaw characterizes this unique woman caught between the forces of the Church and law in this classic production with a strong cast supporting Siobhan McKenna's fine interpretation of this tragic heroine.

The play Don Juan in Hell originated as Act 3, Scene 2, of Man and Superman and is a spirited debate between Heaven and Hell. It was written by Irish playwright and a master of social commentary George Bernard Shaw (1856 – 1950), who is probably most famous for Pygmalion amongst his 60 plays. This famous performance features Charles Boyer as Don Juan, Charles Laughton as the Devil, Cedric Hardwicke as the Commander, and Agnes Moorehead as Doña Ana.

Have you ever been tempted to spy on your partner? Do you worry the love of your life will meet someone younger, smarter or richer? Do you want to permanently eliminate jealousy in your relationship? By relying on proven scientific studies and real-life experience, this guide is able to identify your jealousy triggers and deliver custom solutions just for you.

Innamorata del famoso Leandro Vialli, quando scopre di non rappresentare per lui nulla più di un piccolo, sordido segreto, l'ingenua cameriera Marnie Clarke resta talmente sconvolta da decidere di fuggire, portando in grembo il figlio che aspetta da lui. Quando Leandro viene a conoscenza della cosa, si rifiuta di credere di essere davvero lui il padre, a meno che un test non gli dimostri il contrario, ma quando questo accade un terribile incidente ha lasciato Marnie senza memoria.