Resultado narrado por "Kali" em Todas as categorias

The art of mindfulness can transform our struggles with food - and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues. Mindful eating is an approach that involves bringing one's full attention to the process of eating - to all the tastes, smells, thoughts, and feelings that arise during a meal.

The American Political Tradition is one of the most influential and widely read historical volumes of our time. First published in 1948, its elegance, passion, and iconoclastic erudition laid the groundwork for a totally new understanding of the American past. By writing a "kind of intellectual history of the assumptions behind American politics", Richard Hofstadter changed the way Americans understand the relationship between power and ideas in their national experience. Hofstadter was able to articulate, in a single work, a historical vision that inspired and shaped an entire generation.

Wendell "Wen" Darling lives in a world of shoulds and musts. Left to care for his brother and sister by his dull drudge of a father and wacko irresponsible mother, he suppresses his creativity, slaving in an ad agency 70 hours a week, letting his no-talent supervisor take the credit. Then his bosses blow the campaign for their biggest client and Wen gets a chance to shine - but only if he can find the artist who painted a wild, glorious wall of graffiti in the subway. Hiding behind a pillar at 2:00 a.m., Wen comes face-to-face with the embodiment of his opposite - Peter Panachek.

A revolutionary and timely reconsideration of everything we know about power. Celebrated UC Berkeley psychologist Dr. Dacher Keltner argues that compassion and selflessness enable us to have the most influence over others, and the result is power as a force for good in the world.

Years ago, naval officer Dax Spencer and NCIS agent Holland Kirk indulged in a steamy affair - until she betrayed him in the wake of his father's death. Dax tried to put her behind him with a payback of his own. But he never forgot Holland.... Now, as Dax and his fellow Perfect Gentlemen unravel a web of lies, he discovers his family's tragedy is part of a much larger conspiracy. Soon all clues point him back to New Orleans...where Holland waits, protecting her deadly secret and holding a torch for the only man she's ever loved.

The second Perfect Gentlemen novel from the New York Times best-selling authors of the Masters of Ménage series. Privileged, wealthy, and wild: They are the Perfect Gentlemen of Creighton Academy. But the threat of a scandal has one of them employing his most deceptive - and seductive - talents...Recruited into the CIA at a young age, Connor Sparks knows how dirty the world can be. Only when he’s with his friends can he find some peace. So when an anonymous journalist threatens one of the Perfect Gentlemen, Connor vows to take down the person behind the computer.

Many of us are overwhelmed by the gap between our weaknesses and our dreams, between who we are and who God says we are meant to be. We feel unqualified to do God’s work or to live out the possibilities we imagine. But God has a way of using our weaknesses for good. In fact, God loves unqualified people.

Set amid the deep, wild woods of the Yukon, First Light tells the story of Daniel Albrecht and Kerry Egan, young lovers leaving a work trip in Alaska to plan their wedding back home in Chicago. Not long into their trip, both engines of their plane catch fire and send them careening into a mountainside in the middle of a terrible snowstorm. Kerry is seriously injured in the accident, and it soon becomes clear that search-and-rescue teams aren't going to find the survivors in time to save her.

In this revised and expanded edition of his groundbreaking Thinkertoys, creativity expert Michael Michalko reveals life-changing tools that will help you think like a genius. From the linear to the intuitive, this comprehensive handbook details ingenious creative-thinking techniques for approaching problems in unconventional ways. Through fun and thought-provoking exercises, you'll learn how to create original ideas that will improve your personal life and your business life.

It's Good Friday. The Son of God is giving up his life. What does he want to say to us in his final hours? What does he tell the people standing at the foot of the cross to pass down to the ages? He speaks only seven short statements. Words of forgiveness, salvation, relationship, abandonment, distress, triumph, and reunion. Seven statements that mean everything.

In Decisive, the Heaths, based on an exhaustive study of the decision-making literature, introduce a four-step process designed to counteract these biases. Written in an engaging and compulsively listenable style, Decisive takes readers on an unforgettable journey, from a rock star’s ingenious decision-making trick to a CEO’s disastrous acquisition, to a single question that can often resolve thorny personal decisions.

Radical Hope is a collection of letters - to ancestors, to children five generations from now, to strangers in grocery lines, to any and all who feel weary and discouraged - written by award-winning novelists, poets, political thinkers, and activists. Provocative and inspiring, Radical Hope offers listeners a kaleidoscopic view of the love and courage needed to navigate this time of upheaval, uncertainty, and fear in view of the recent US presidential election.

In 1958, Ahmad Chalabi’s wealthy Shiite family was exiled from Iraq after a revolution that ultimately put Saddam Hussein in power. The young Chalabi devoted his life to restoring his family to prominence. His first coup attempt was in 1963 at age nineteen, while on a school break from MIT. His next was aided by Iranian intelligence. But as the years passed and Saddam stayed in power, Chalabi made an audacious decision: he needed the support of both Iran and its powerful archenemy, the United States.

Following a desperate night-long battle, a group of beleaguered soldiers in an isolated base in Kandahar are faced with a lone woman demanding the return of her brother’s body. Is she a spy, a black widow, a lunatic? Or is she what she claims to be: a grieving sister intent on burying her brother according to local rites? She refuses to move from her spot on the field in full view of every soldier in the stark outpost. Her presence quickly proves dangerous as the camp’s tense, claustrophobic atmosphere comes to a boil when the men begin arguing about what to do next.

In the collection's marvelous title story, two aging vampires in a sun-drenched Italian lemon grove find their hundred-year marriage tested when one of them develops a fear of flying. In "The Seagull Army Descends on Strong Beach, 1979", a dejected teenager discovers that the universe is communicating with him through talismanic objects left in a seagull's nest. "Proving Up" and "The Graveless Doll of Eric Mutis" find Russell veering into more sinister territory.

Europe has fallen. Pearl Harbor is in flames. Enter: the Eighth. In 1941 the RAF fought a desperate battle of survival against the Luftwaffe over Britain. Then, from across the Atlantic, came a new generation of American pilots, gunners, and bombardiers, a new generation of flying machines called the B-17 Flying Fortress, the B-24 Liberator, the P-47 Thunderbolt, and the P-51 Mustang fighter.

Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks? The truth is you can defeat your fears. In When Panic Attacks, Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety.

In the aftermath of a shattering illness, Lonni Sue Johnson lives in a "perpetual now" where she has almost no memories of the past and a nearly complete inability to form new ones. The Perpetual Now is the moving story of this exceptional woman and the groundbreaking revelations about memory, learning, and consciousness her unique case has uncovered.

No single invention of the last half century has changed the way we live now as much as the Internet. Alexander Klimburg was a member of the generation for whom it was a utopian ideal turned reality: a place where ideas, information, and knowledge could be shared and new freedoms found and enjoyed. Two decades later, the future isn't so bright any more: increasingly, the Internet is used as a weapon and a means of domination by states eager to exploit or curtail global connectivity.

They are the Perfect Gentlemen of Creighton Academy: Privileged, wealthy, powerful friends with a wild side. But a deadly scandal is about to tear down their seemingly ideal lives. Maddox Crawford’s sudden death sends Gabriel Bond reeling. Not only is he burying his best friend, he’s cleaning up Mad’s messes, including his troubled company. Grieving and restless, Gabe escapes his worries in the arms of a beautiful stranger. But his mind-blowing one-night stand is about to come back to haunt him...