Resultado narrado por "Evan" em Todas as categorias

There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week, or eating like a rabbit. They've transformed their bodies - and are now in the best shape of their lives. The reality is that weight training incinerates body fat, develops lean, toned muscles, increases your strength, improves your mental health, strengthens your heart, lowers your risk of disease, strengthens bones, improves posture, boosts your confidence - the list goes on.

Two top-selling weight training books in one...revealing the best strength training exercises and strategies - and simplified nutrition advice to help you get best results. Do you get bored with your weight training program too soon because the results don't come quickly enough - or at all? Are you fed up with boring, bland muscle building diets that get you nowhere? Are you frustrated at looking in the mirror and seeing the out of shape reflection?

Pippa Vosper tragically lost her son Axel in 2017, when she was five months pregnant, and has since written about baby loss online and in a series of pieces for Vogue. Beyond Grief: Navigating the Journey of Pregnancy and Baby Loss is the book she wishes had been available when her son died. It covers every aspect of pregnancy and baby loss at any stage, from the practical to the emotional, with advice from experts and stories from women who have experienced losses of their own.

Don't allow troublemakers to get to you! Some individuals are just plain difficult to get along with, whether it's a boss who is constantly changing the goalposts, an uncooperative coworker, a negative friend, or a critical family member. Often, your first reaction is to shrink or pout, become defensive, or attack. There are wiser tactics to do when dealing with challenging individuals. This book discusses how to deal with various circumstances with tough individuals while focusing on what you can change.

Amazon FBA is the simplest and most straightforward way to become an Amazon seller. Why is Amazon FBA so popular among sellers all over the world? Because it handles a wide variety of issues, such as storage, shipping, and customer service.

President Kennedy did not tell NASA how to design the spaceship to put the United States astronauts on the moon. Instead, his words inspired NASA and the country to develop a plan—a plan to put a man on the moon in that decade.

When I got the call that my estranged grandfather had passed away and left me his trailer and a plot of land, I was just excited to own a little property and save some money by not having to pay rent. Then I found a strange cave in my backyard. It wasn’t a sinkhole, or a bunker, or a mineshaft….

The Last Apprentice series follows the terrifying adventures of the Spook's apprentice, Thomas Ward. But Tom's is only one story. There are others. . . . The Spook himself was once an apprentice. How did he begin his training? And what of Alice, the young witch who is Tom's closest ally? How did...

""I've already drunk my fill of blood, so live a little longer. Breathe fora while and watch what's about to unfold."" Thomas Ward has spent two years as the Spook's apprentice. He's faced unimaginable peril, and survived. But a new danger has emerged: an ancient water witch, Bloodeye, is...

""I see your future clearly. Your master will be dead, and you will be alone. It would be better if you had never been born."" Thomas Ward is the apprentice for the local Spook, who banishes boggarts and drives away ghosts. But now a new danger is threatening Tom's world: the witches are rising...

Now it's the dark's turn to be afraid The Spook and his apprentice, Thomas Ward, deal with the dark. Together they rid the county of witches, ghosts, and boggarts. But now there's some unfinished business to attend to in Priestown. Deep in the catacombs of the cathedral lurks a creature the...

Warning: Not to be listened to after dark Capturing witches, Binding boggarts, Driving away ghosts For years, Old Gregory has been the Spook for the county, ridding the local villages of evil. Now his time is coming to an end. But who will take over for him? Twenty-nine apprentices have tried --...

The eleventh volume in the spine-tingling, best-selling Last Apprentice series. In Slither, Joseph Delaney takes us far from the county, to a land where a spook has never set foot and where terrifying creatures of the dark thrive. Slither is one of these monsters, and Book 11 is his tale...

Things can never be the same again. The Spook and his apprentice, Thomas Ward, have returned to the county after a long journey and a hard battle. But their troubles are far from over. Their home has been over-run by enemy soldiers. The Spook's house is in ruins, the boggart protecting it has...

""I'm coming for you, and nothing living or dead can stop me."" One witch is the most feared, the most ruthless, and the most deadly of all the witches in the county. If she hunts for you, she will find you. If you have crossed her, you don't stand a chance. She is the witch assassin, and her...

NOW A MAJOR MOTION PICTURE FROM FOX 2000 STARRING MILO VENTIMIGLIA, AMANDA SEYFRIED, AND KEVIN COSTNER MEET THE DOG WHO WILL SHOW THE WORLD HOW TO BE HUMAN The New York Times bestselling novel from Garth Stein—a heart-wrenching but deeply funny and ultimately uplifting story of family, love...

""You can't make alliances with witches and suchlike and hope to avoid being drawn toward the dark."" As the Spook's apprentice, Thomas Ward's first duty is to protect the County from ghosts, boggarts, and other dangerous creatures. But now his mother has come back from her homeland to seek his...

It's going to be a long, hard, cruel winter And there couldn't be a worse place to spend it than up on Anglezarke. Thomas Ward is the apprentice for the local Spook, who captures witches, binds boggarts, and drives away ghosts. As the weather gets colder and the nights draw in, the Spook...

A dangerous few months lie ahead—ones which some of us will be hard-pressed to survive. Thomas Ward has served as the Spook's apprentice for three years. He has battled boggarts, witches, demons, and even the devil himself. Tom has enemies: The Fiend stalks him, waiting for a moment of...

The tenth book in the internationally best-selling fantasy adventure series that inspired the forthcoming major motion picture Seventh Son. Back at home, but in no less danger, Tom will face a tragic love story, an unforgivable sacrifice, and a new creature of the dark that terrorizes a village...