Resultado de "A. Amit" em Todas as categorias

When you feel intense emotions or find yourself struggling with a stressful situation, opening up a bag of crisps or eating a whole box of chocolates sounds great. However, when you try to remedy your problems by eating or bingeing, you often end up feeling much worse. This also results in gaining weight, which can be difficult to lose.

This first series of the handbook will teach you how to develop your personal finance mindset and the creative ways to save money for a better financial future. It is important to keep track of where your customers come from and how they find out about your company's services or products. Based on proven and tested principles, this complete personal finance guide is the ultimate resource for you to learn the personal finance techniques effectively and actionable steps to apply the strategies in your financial life.

In Finding Awareness, author Amit Pagedar brings to light the struggles, confusions, and frustrations we experience in everyday life and offers a way of examining them through the process of self-inquiry. Covering everything from comparison, insecurity, and addictive behaviors to anxiety, Amit offers a practical approach to observing and understanding these issues through the tool of insight meditation. By diving beneath the surface and unraveling the deepest patterns of egoic thinking, he explores uncomfortable truths and brings to light the unvarnished reality.

Arya Winters is your typical cozy heroine. She lives in a cottage in a small English village, and bakes for a living - well, she specializes in macabre desserts. She has the standard nosy neighbors, who she avoids ruthlessly due to her social anxiety. When her neighbor Tobias Yards turns up dead, no one seems to connect it to Arya's Auntie Meera's recent death, so she takes matters into her own hands.

Chronicling the stories of 50 of India's leading Olympians for the first time ever in one comprehensive edition, Digvijay Singh Deo and Amit Bose bring you the games through the eyes of some of the best sportspersons in the country. These first-person accounts of Olympic medalists from 1948 till 2012, such as Balbir Singh, Leander Paes, Karnam Malleswari, Abhinav Bindra, and Sushil Kumar, and pioneers like Milkha Singh, P. T. Usha, and Anjali Bhagwat, reveal their hopes, superstitions, grit, and challenges.

Amit Lodha is a decorated IPS officer holding the rank of inspector general. But before he rose the ranks in the service, he was an IIT graduate who was struggling to find his true purpose. In this book, Lodha tells us how he turned his life around and studied for the UPSC exams. He also tells us how he trained to be an officer and had the most memorable beginning to his career, in Bihar. 

Bihar Diaries narrates the thrilling account of how Amit Lodha arrested Samant Pratap, one of Bihar's most feared ganglords, notorious for extortion, kidnapping, and the massacre of scores of people. The book follows the adrenaline-fueled chase that took place across three states during Amit's tenure as superintendent of police of Shekhpura, a sleepy mofussil town in Bihar.

The ability to cope with stress is essential for personal and professional success. With all going on in the world, your ability to cope with stress is vital to your survival during COVID-19. Living a healthy life is more important than ever. Many professionals have become unbalanced due to the numerous pressures that have come with this unforeseen pandemic. To help you regain your balance, you will explore recommended techniques you can use to manage your stress during this time of COVID-19. 

This book is designed for anyone who wants to get the most out of their diet through superfoods that are proven to enhance your health and well-being while also endorsing a longer life. If you're on the edge about what kind of diet to follow, a superfood diet might be the answer. When you choose a superfood diet, you're choosing a nutritious regimen that will supply the body with all the minerals, vitamins, and nutrients it needs to develop healthy and strong.

With his dazzling ability to set words spinning, Amit Majmudar brings us poems that sharpen both wit and knives as he examines our "life in solitary". Equally engaged with human history and the human heart, Majmudar transfigures identity from a locus of captivity to the open field of his liberation....

The first book offering support for parents and carers of children and young people with body dysmorphic disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation. The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally. 

India, 1986: Mukta, a 10-year-old village girl from the lower-caste Yellama cult, has come of age and must fulfill her destiny of becoming a temple prostitute, as her mother and grandmother did before her. In an attempt to escape her fate, Mukta is sent to be a house girl for an upper-middle class family in Mumbai. There she discovers a friend in the daughter of the family, high-spirited eight-year-old Tara, who helps her recover from the wounds of her past.

Amit Patel is working as a trauma doctor when a rare condition causes him to lose his sight within 36 hours. Totally dependent on others and terrified of stepping outside with a white cane after he's assaulted, he hits rock bottom. He refuses to leave home on his own for three months. With the support of his wife, Seema, he slowly adapts to his new situation, but how could life ever be the way it was? Then his guide dog, Kika, comes along....

Myra loves Kairav, and she does not even remember since when! Not just his best friend, she is also his partner in a successful dream start-up. Kairav has broken up again and turns to Myra for relief. His broken heart needs the tender love of a friend to mend. While Myra has loved him forever, Kairav cannot seem to see her more than a best friend. Time is running out, and she needs to take control of her life before it's too late.

Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.

Doing this satisfies the mind and brings joy for a while, until we feel down again and go in search of something else: a better car, a better house... even a better partner. We need to break this obsession by getting to the root of the problem. It takes time, but The Gift shows us a long term strategy to achieve lasting happiness, success and most importantly - peace.

Raja Tiwari is freshly out of jail, and not for stealing hearts and killing with his looks. Audacious, handsome, and dangerously charming, he is looking for a new job when he meets the suave and beautiful Silky Sinha. To add the cherry on the cake, she takes him home. Why would a hot girl take an ex-convict, a stranger home? Did she want something from him? Did she want him? Wouldn't the story be too simple that way?

Coaching, mentoring, teaching - sharing whatever little nuggets of knowledge I have picked up has been a vital part of my life over the past 30 years - whether it was back in medical school or in various roles since. This audiobook is a motley collection of my reflections and musings about this beautiful journey we are on. Simple, heartfel t- or as we say in Hindi - "Dil se" - "from the heart".

As the daughter of an English earl and his Indian mistress, impulsive Lila Marleigh has already broken the rules of society into tiny pieces. When a face she never thought she would see again appears and begs for help, Lila must court notoriety once more and pit her wits against the annoyingly handsome aristocrat, Ivor Tristram. But does she risk opening her heart to the one person who can break it…?

A missing sister. A broken heart. A whole lot of trouble... Rilla is getting married. Except she isn't. She's running away - from her confused fiancé, Simon, her big mad family, and the memories nipping at her heels. Her sister Rose would know what to do in such times of crisis. But the trouble is, Rose is the crisis. She disappeared years ago, and Rilla's heart went missing, too.