Resultado de "Matthew" em Todas as categorias

Healing Chronic Inflammation is a practical field manual for people living with autoimmune disease, chronic inflammation, and flare cycles that steal sleep, energy, clarity, and confidence. It does not promise miracles. It does not compete with your clinician. It gives you a steady plan for what actually helps: fewer triggers, shorter flares, less fear, and a calmer inner life even when symptoms persist. This book starts from a simple idea: chronic inflammation is often a system stuck on high alert. The immune system and nervous system are loyal guards.

For centuries, Daoist masters have whispered the secrets of breath and stillness—techniques that unlock boundless energy, profound tranquility, and the gateway to immortality. In The Breath of Immortals, you will embark on a transformative journey through the depths of Daoist meditation, learning how to harmonize breath and mind, cultivate internal energy, and transcend the ordinary.

The Art of Balanced Living introduces the body-type diet of the ancient Indian Ayurveda tradition and shows how it can help us live healthier, happier and more balanced lives today. The advice in The Art of Balanced Living is designed to help you sustain wellbeing and overcome stressful times and events. It is based on the bodytyping system of Ayurveda, India's traditional system of healing. Elements of Ayurveda are well known around the world, for example, yoga and meditation.

I swear I didn’t mean to bind my secret high school crush to me, it just happened. I made a promise to my family that there would be no spell casting while they were away. It was well known in the Turner household that my spells tended to go a bit, shall we say, wonky. Like turning my ex-boyfriend into a frog when I’d been trying to conjure breakfast in bed. Complete accident, though my sister claimed he was better in frog form. She wasn’t wrong. So, for the next two weeks I would look after our family store, hang out with my cat, Hex, and enjoy having the house to myself for once.

In the fantastical land of Kazistar a young girl loses most of her memories only to then discover magic and a devil.

When a ten-year-old boy is abducted from a meadow at night, DCI Beniamin Dinescu, DS Emily Summers, and the Chichester Major Crime Team know it’s a race against time to find him. But as the investigation progresses, it becomes clear this is no ordinary kidnapping. A shocking murder shifts the case in a sinister and unexpected direction. As the team unravels the mystery, Dinescu is forced to confront mistakes from his past that refuse to stay buried. In a story of betrayal and revenge, where nothing is as it seems, the search for the truth becomes more complex with every step.

Today’s fact-checkers assure us that they analyze speech without fear or favor and promise to hold powerful politicians and pundits to account when they lie to the public. It turns out that they themselves are often among the biggest liars in our larger political dialogue. Presented with claims or facts that are inconvenient for the dominant media narrative, fact-checkers slant their rulings.

Penniless virgins. Reckless dukes. Flappers. Airmen. Suffragettes. Barbara Cartland made them fall in love. She wrote 723 books without touching a typewriter: instead, she reclined on her sofa with a Pekinese on her lap - and romantic fiction billowed out of her. This dazzling biography reveals...

How much of our time is spent trying to figure out what everyone else is thinking or dealing with the negative thoughts we have about ourselves? How many stories do we write in our own heads to fill in the gaps? Joe, our main character, is an executive for a software company who’s just like the rest of us. He makes his way through life convincing himself that his stories are true... that is until he meets with his daughter and learns about her favorite Journalism class.

Warning! This audiobook features unsafe behaviors, the worst of which are picking a fight with the Goddess, violating copyright law, and worst of all, not looking over your shoulder while reversing a forklift. Thomas FreightCo, Earth's worst boss, and four of his self-destructive forklift operators were brought to Tinevia by Vesryn. She insists on being called the "Goddess", but she's really just watching the world while her parents are on vacation. Her carefully laid-out plans continue falling apart as Dixie's forklift-turned-mech-warrior is unleashed.

Brought to you by Penguin. This expanded junior novelisation retells the third season of Netflix’s iconic series Stranger Things. It’s 1984 in Hawkins, Indiana, and Dustin, Mike, Eleven and their friends are investigating supernatural forces and uncovering government plots. As they search...

In this intimate and poetic guide, The Breath Between the Sexes revives the ancient Daoist teachings of sacred union through the voice of the White Maiden — a timeless teacher of love, breath, and inner alchemy. Drawing from the secret classics of the bedchamber and the Sunü Jing, this audiobook leads you through forty transformative chapters exploring erotic energy, non-ejaculatory cultivation, feminine wisdom, and the path of spiritual intimacy.

Winning the Second Half is a powerful, relatable conversation between a man and a woman facing the realities of midlife head-on. With honesty, humour, and hard-won wisdom, they tackle everything from mindset shifts to emotional growth, reigniting passion to redefining success. This isn't just a book-it's a wake-up call to embrace the next chapter with clarity, confidence, and excitement. If you're ready to thrive-not just survive-in the second half of life, this is your guide.

Civilization is spiraling. Democracy’s on its last legs. And somewhere just outside of Area 51, an alien named Alexi is trying to escape Earth’s bureaucratic nightmare—with help from a very enthusiastic human scientist named Toby. The Advanced Guide to Self-Destruction is a satirical sci-fi rollercoaster that blends political theory, cosmic absurdity, and biting humor. When Earth becomes too stupid for its own good, one alien must navigate quarantine zones, incompetently evil administrations, and spaceport paperwork just to get the hell out.

Everything comes at a price. What's yours? In 1895 Massachusetts, Andrew Dawson uncovers a dark secret his family has kept from him his entire life. When a mysterious stranger, Cornelius Phenton, comes to rescue the family from its crippling debt, everything comes to a head, and the truth is revealed. Andrew makes the deal of a lifetime. The only price to be paid is his beating heart. He takes on the identity of the confident yet arrogant, Derrick. When the moon eclipses the sun, the transformation will be permanent, and Andrew will be gone forever.

What if the key to lasting health, balanced energy, and metabolic resilience wasn’t found in modern diets but in the forgotten wisdom of our ancestors? The Ancestral Nutrition Blueprint takes you back to a time before ultra-processed foods, fad diets, and nutritional confusion where eating was simple, seasonal, and deeply nourishing. In this practical and eye-opening guide, you’ll discover how traditional cultures thrived on whole, natural foods and how you can apply those same principles in today’s fast-paced world.

In October 1759, as the French and Indian War wanes, Ranger brothers Frederick and Edward Locke stumble upon an ambush and an abduction along the new Crown Point Military Road in the heart of the contested Green Mountains.

Barnabas Locke, seasoned frontiersman, husband and father, becomes strangely embroiled in international competition for gold illegally mined in the Ute mountains of Colorado. Among the converging players is his cousin, Captain Enoch Locke, sent on a secret mission to confiscate the gold. Guilty of the escape of an unscrupulous French schemer, Barnabas and his life-long friend, the Abenaki Prophet, Squando, hatch a daring plan to thwart the gold seekers and to restore spiritual balance to the Ute way of life.

Getting indexed isn't the same as being remembered. You publish. You optimize. You rank. Then a buyer asks ChatGPT, Gemini, or Perplexity, and your name isn't mentioned! Discovery has changed. Search engines don't just point anymore, they answer. AI systems now generate comparisons, shortlists, and recommendations before a buyer ever visits your site. Decisions happen upstream. Preference is shaped inside the answer.

1943, Nazi-occupied Holland. Turning up her collar against the wind, Trix prepares for her rendezvous. Living a double life is desperately lonely, but the longer she goes under her alias, Felix, the more comfortable she becomes with this new version of herself – one who will stand up for what is right, and fight for those who can't. That is, until the warm brown eyes of a pilot from her past spark hope for a life after the war.