Resultado narrado por "A'rese Emokpae" em Todas as categorias

• NEW YORK TIMES BESTSELLER • NAMED A NOTABLE BOOK OF THE YEAR BY THE WASHINGTON POST A searing, exquisite new novel by the bestselling and award-winning author of Americanah and We Should All Be Feminists—the story of four women and their loves, longings, and desires Chiamaka is a...

“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.” —Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry...

Leta Troutman, an elite CIA operative, finds herself deep within Nigeria on a mission to surveil a high-level target. However, Lagos' balmy nights and bustling markets soon become the backdrop to a deadly game when assassination attempts nearly claim her life. The meticulous nature of the attack reveals a chilling truth: the enemy seems to be a step ahead, possessing insider information that should be known only to the most secretive ranks of the CIA. With her cover blown and trust in the agency shattered, Leta is forced to go dark.

Former ADA turned defense lawyer Lainey Abbott is beginning to worry. It looks like the rest of her professional life will be spent representing dope boys in stop-and-frisk cases, just to help keep the lights on at her and Greg Knight’s law practice. Then a star football player from an elite college shows up at their door. A young, beautiful classmate, with whom he had an erratic three-month fling, was just found dead, and right away he’s in the NYPD’s crosshairs. Could be a fairly straightforward case to defend. Or maybe not. He's Black, and the missing girl is white.

With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs. An inclusive, full-color guide to improving mobility, building strength, and...

Even in the 23rd century, it’s hard to find lasting love. Unless you cash in your life savings and sign up for Gen-Mate, a genetic matchmaking service, with a 99.3 percent success rate. It’s been proven: People who use Gen-Mate will find their soul mate and live happily ever after. Despite the data, Annora Jones is not convinced. Great job, great condo, great friends, disastrous love life, but she’s still not willing to spit in the Gen-Mate cup of love.

Miracle’s fingers roam through her hair as memories of her brother, Andre, float into her subconscious. His death changed her. It changed everything. All she wants to do now is try to survive life without him. But memories of her best friend, Kim, blaming Andre for his own death, linger in her mind. Her body tenses at the thought. “I saw him point the gun at the officers.” Kim’s words sink deep inside Miracle’s soul, shattering the love that once existed.

Darkness has a way of bringing things to life. Things forgotten. Things from our past. This becomes all too apparent for Miracle Jenkins. All she wants is a normal life filled with friends, family, and the occasional red Slurpee. But a life-changing event involving the police turns her world upside-down. Miracle’s only retreat is music, which takes her soul on adventures in the past. But even music cannot hide her from the racism of her small California city. Nor can it shield her from the evils of this world. Still, she turns to the darkness.

This essential guide to socially engaged Tantric Buddhism reveals how modern practitioners can use the wisdom of the Vajrayana to confront systems of power and abuse. Today, a new generation of Buddhists searches for ways to adopt Vajrayana while staying true to its historical legacy. Modern...

A true, powerful, and compelling story of the trials and triumphs in overcoming racism and sexism in America. The book vividly recounts the journey of an African-American woman from rural, segregated Mississippi through academia, corporate America, and politics. It is the story of how she triumphed even when, more often than not, the ugly realities of racism and sexism tried to deter her.

Many have been through moments when their self-esteem was crushed. Yet, they coped and survived in a world of competitiveness, bullying, discrimination, imposter syndrome, and peer pressure. With social media in the mix, there is more pressure to do more and be more. Through exclusive interviews with psychology experts, executive coaches, professors, and the latest research, this audiobook shares how our hypercompetitive society affects us and how we can make the choice to rise above the not-good-enough feelings and align with our true selves.

A mother's triumphant journey from darkness to light after suffering a traumatic loss. Behind the Face is a heart-wrenching story that will inspire you as Toranj Irani embarks on her path toward healing.

On the eve of trial, Assistant District Attorney Lainey Abbott gets a disturbing phone call. Her baby sister, Stephanie, who should have been back at her college dorm after visiting for the weekend, never arrived. At first, she isn’t too worried, because she’s a system insider and has plenty of resources available to locate her sister quickly, including Russ Sanders, the police detective she’s been on and off with for years. It’ll take a couple days, tops. They’ll find Steph and give her a piece of their mind for being so irresponsible.

Yoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them. A well-designed yoga practice not only avoids injury, but leaves the body better supported, the nervous system better regulated, the mind clearer, and the heart more connected to its purpose.