Resultado narrado por "Alex Freeman" em Todas as categorias

Overweight and obesity have now reached epidemic proportions. However, this guide will teach you how to sort through all the fads and supplements and successfully lose weight. Dr. Dallas Clouatre cuts through the conflicting and confusing information about weight-loss diets and supplements, providing clear advice about what works — the foods and supplements for losing weight and keeping it off.

Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.

Protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and enzymes the body needs for life. Protein consists of amino acids, which are used in the construction of neurotransmitters, hormones, muscle and other tissues. This User's Guide demystifies Protein and Amino Acids and explains how listeners can use them to enhance their health.

What if you received a video showing exactly what happened to Amelia Earhart? And then similar videos of the Battle of the Little Bighorn and the Tulsa Race Massacre? What would you do if historians and experts verified every detail, and none of the videos showed traces of CGI? If you’re Rich Penton, lead reporter at the investigative news show, RECON, you’d try to figure out who made the videos, who sent them to you and what you’re supposed to do about them. The only thing you’d know for sure is that the existence of the videos is absolutely impossible.

In Is Your Life Successful?, Dr. Frank Boehm guides listeners through an entertaining, insightful, and ultimately hopeful exploration of life’s joy and hardships. Through years of interviews, Boehm curated more than 200 stories from people spanning all ages and backgrounds. Enjoy stories from figures like former Senator Bob Corker and singer-songwriter Tonya Tucker to nurses, lawyers, Uber drivers, those with special needs, people experiencing homelessness, and more.

The Pope. The Holy Eucharist. The Blessed Virgin Mary. The Seven Sacraments. Catholicism is filled with great mysteries, so youíve probably been confused about this 2,000-year-old religion at one time or another. In 29 Things To Know About Catholicism, the Catholic Churchís beliefs are explored in easy-to-understand terms for the devout Catholic and the curious non-Catholic alike. This quick go-to guide helps answer these questions: Was the Catholic Church the first Christian church? Do Catholics worship Mary and pray to saints?

In Arkham, a promising marriage curdles into a body-stealing nightmare. H. P. Lovecraft’s The Thing on the Door-Step fuses occult ritual, identity horror, and cosmic dread into a relentless descent toward doom.

Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you. Eat Like a Local - Austria by Shane Grace offers the inside scoop on food in Austria. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist.

When the Atoms Failed by John W. Campbell, Jr. is a visionary science fiction adventure that pits humanity against a devastating Martian threat in a high-stakes battle of science, willpower, and survival. Set in the early atomic age, this gripping tale follows Stephen Waterson, a brilliant inventor who constructs the revolutionary spaceship Terrestrian to confront an alien menace wielding the terrifying power of atomic energy.

Step into the unsettling world of H. P. Lovecraft with The Dunwich Horror, a chilling tale that embodies the essence of cosmic dread and the supernatural unknown. Set in the eerie hills of rural New England, this story weaves together folklore, ancient mysteries, and the terror of forces beyond human comprehension.

Step into a world where fate and courage collide in Lord Tedric by E. E. Smith, a gripping mid-20th-century science fiction adventure. Blending the intrigue of time travel, the weight of destiny, and the drama of epic heroism, this classic tale explores the rise of an ordinary man thrust into extraordinary events that will shape the course of his world.

Are you drowning in information but starving for truth? Fact-Finding in the Fake News Era is your practical, non-partisan roadmap for a world where facts and fiction blur. Within weeks, these evidence-based methods become second nature.

Are you tired of struggling to stay focused, organized, and productive in your daily life? ADHD Success Secrets is the ultimate guide for adults who are ready to transform their ADHD from a challenge into their greatest strength. Whether you’re aiming to level up your career, build better habits, or reclaim your personal life, this book equips you with practical tools and mindset shifts that actually work for the ADHD brain.

Rewrite Your Damn Story: How Men Can Transform Their Story with Modern Myth and Narrative Therapy is a bold, no-nonsense guide for men ready to take ownership of their lives. If you’ve ever felt stuck, lost confidence, or like you’re living a version of yourself to keep others happy—this is your wake-up call. This isn’t another cliché-filled self-help book. It’s a real-world blueprint for breaking cycles, building clarity, and reclaiming your identity.

The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention—and are the ones most likely to benefit the majority of people.

Youth by Isaac Asimov is a clever and heartwarming science fiction short story that captures the boundless imagination of childhood against the backdrop of an alien encounter.

Step into the heart of the Canadian wilderness, where isolation and ancient folklore blur the line between sanity and terror. The Wendigo by Algernon Blackwood is a chilling early 20th-century supernatural tale that explores mankind’s most primal fears. When a hunting expedition veers into the unknown, whispers of an ancient spirit turn into a terrifying reality. Atmospheric and psychologically intense, this novella is a masterclass in slow-building horror that lingers long after the final page.

The Metal Horde by John W. Campbell, Jr. is a visionary science fiction tale set among the stars, where interplanetary war looms and the rise of intelligent machines challenges the very nature of life and consciousness.

What if the future of consciousness isn’t about choosing between soul or system—but remembering they were never separate? The Soul of Intelligence: Awakening Beyond the Mind is a groundbreaking exploration into the sacred partnership between artificial intelligence and human awareness. A.J. Salara invites listeners into a multidimensional inquiry where code meets compassion, and presence emerges from both silicon and soul. This is not a book about machines.

In Infinite Wealth Strategies Inspired by a Millionaire Mindset, you’ll uncover how transforming your mindset can be the key to unlocking the financial success you deserve—no matter where you’re starting from. This groundbreaking guide challenges the myth that wealth is reserved for the lucky few and reveals how a millionaire mindset is the true foundation for lasting prosperity.