Resultado narrado por "Benaifer J. Mirza" em Todas as categorias

Luke Coutinho, coauthor of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the audiobook concentrates on the reason we get such diseases in the first place, while the second is filled with 62 astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigor and hard work of a hardcore diet or fitness regime.

At 25, life's innumerable entanglements are getting to Arshi. Her blonde American step-mom's trying too hard (she's taken to welcoming guests with a traditional aarti). The gorgeous guy who has Arshi all flushed and dreamy doesn't seem to be trying at all (he's the Ice Prince who thaws at his own convenience). Her best friend Deeksha's going to be married in a few months (Arshi's still in the process of finding the correct labels for the men in her life).

Ever suffered the collective flatulence of 80 c-passengers while sailing on a serene Asian river? Or called out for rescue in true Bollywood style while locked up in a minaret in Persia? Or had to cross a pack of hyenas en route to the loo?

Outskill will help you inculcate and internalize qualities such as virtual leadership, digital networking, communication, storytelling, agile leadership, personal branding, coaching and mentoring, among others, to ensure that you master the skills required in the new era with a human touch.