Resultado narrado por "Emily Pennant Rea" em Todas as categorias

So many of us feel stressed in our daily lives but lack the ability to respond to life’s hurdles effectively and overcome these challenges. We can build resilience to stress by taking action to live our lives in a more meaningful way. The answer is to become stressilient. Dr Sam Akbar will show you how. As a clinical psychologist with over 10 years of experience, Dr Sam draws from her own professional expertise to provide sensitive and realistic guidance to feel calmer, less stressed and more resilient to life’s challenges.

Smash all the Windows won the inaugural Selfies Book Award in 2019. It has taken conviction to right the wrongs. It will take courage to learn how to live again. London, 22 August 2003. A day that began like any other would end in tragedy. Fifty-eight people set off for work, only to never return. For more than thirteen years, the search for truth has eaten up everything: marriages, families, health, careers and finances. A flawed justice system failed the victims' kin, but hope arises when a rookie law student scrutinizes the disaster and uncovers potential answers.

Minnie and Bert are over the moon to have their three grown-up children home for the first time in a decade. But having Lizzie, Jess, Owen and the grandchildren under one roof isn’t without its dramas. Lizzie is off the alcohol (although emergency gin doesn’t count), Jess is juggling a toddler and a newborn, but it’s Owen who has the power to throw a grenade into everything.

Embodiment is not an easy business. From violence to illness, sexuality to racism, the fact of a body can be impossibly hard to inhabit. Olivia Laing draws on her own background in protest and alternative medicine to investigate the reasons why. Laing’s exploration of the complexities of bodily life takes in some of the most significant and beguiling figures of the past century, among them the psychoanalyst Wilhelm Reich, the painters Francis Bacon and Agnes Martin and the singer and civil rights activist Nina Simone.

1757 - Harris's List of Covent Garden Ladies, a salacious publication detailing the names and 'specialties' of the capital's prostitutes, eventually became one of the 18th century's most successful literary works as well as an essential accessory for any serious gentleman of pleasure. Beyond its titillating passages lay a glimpse into the sex lives of those who lived and died by the list's profits during the Georgian era. The Covent Garden Ladies tells the story of three unusual characters whose colourful lives were brought together by this publication.

It was the divorce that scandalised Georgian England. She was a spirited young heiress. He was a handsome baronet with a promising career in government. Their marriage had the makings of a fairy tale but ended as one of the most salacious and highly publicised divorces in history. For over 200 years the story of Lady Worsley, her vengeful husband, and her lover, George Maurice Bisset, lay forgotten. Now Hallie Rubenhold throws open a window to a rarely seen view of Georgian England, one coloured by passion, adventure and the defiance of social convention.

To the outside world, the Goodlights are perfect. Julia is a lawyer, Paul a stay-at-home dad who has dedicated his life to helping their daughter Chrissie achieve her dreams as a talented violinist. But on the night of a prestigious music competition, which has the power to change everything for Chrissie and her family, Chrissie goes missing. She puts on the performance of a lifetime, then completely disappears. Suddenly every single crack, every single secret that the family is hiding risks being exposed. Because the Goodlights aren’t perfect. Not even close.

Serial killer Michael Reave - known as The Red Wolf - has been locked in Belmarsh Prison for more than 20 years for the brutal and ritualistic murders of countless women. Ex-journalist Heather Evans returns to her childhood home after her mother’s inexplicable suicide and discovers something chilling - hundreds of letters between her mother and Reave, dating back decades.

Today, twenty-five years since Diana's death, seems the right moment for a reassessment of this remarkable woman. Written by two people closely associated with Diana—Inspector Ken Wharfe was the Princess's police protection officer for six years during the most turbulent period of her marriage to Prince Charles and Ros Coward was chosen as author of the official book by the Diana, Princess of Wales Memorial Trust—this book is both an examination of the people and events of the time, and an elegiac tribute to one of the most iconic figures of the late twentieth century.