Resultado narrado por "Jean Ann Douglass" em Todas as categorias

The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities.

Apple orchards in bucolic Washington state. Office parks in Southern California under cover of night. The home of an elderly man in Miami. These are some of the workplaces where female workers have suffered brutal sexual assault and shocking harassment at the hands of their employers, often with little or no official recourse. In this harrowing yet often inspiring tale, investigative journalist Bernice Yeung exposes the epidemic of sexual violence levied against women farmworkers, domestic workers, and janitorial workers and charts their quest for justice in the workplace.

Frictionless outlines the groundwork necessary for getting a company up-and-running and explains how companies make and market products and services while meeting the demands of their customers and employees today. Frictionless is the essential handbook for creating tomorrow’s mind set and competitive advantage.

In User Friendly, Cliff Kuang and Robert Fabricant reveal the untold story of a paradigm that quietly rules our modern lives: the assumption that machines should anticipate what we need. Spanning over a century of sweeping changes, from women’s rights to the Great Depression to World War II to the rise of the digital era, this audiobook unpacks the ways in which the world has been - and continues to be - remade according to the principles of the once-obscure discipline of user-experience design.

Dragons, magic, princesses of mighty kingdoms: elements of fantasy that have carried on throughout the many ages and yet may one day be forgotten. Enter, and delve into the roots of fantasy, rediscovering the fantastic, and exploring lost worlds. This is storytelling at its best. This collection of original works will take listeners back to the moment when they first fell in love with the genre; featuring stories from writers across the spectrum such as Mark Lawrence, R.S. Belcher, Miles Cameron, and many more.

After a devastating retreat from the Army of the Dead, Lila fears her people will remain nothing more than a ragtag band of Raiders and their dragons. Even with the legendary Crown of Roskilde in her possession, uniting the Raiders seems impossible—it appears she isn't the one to fulfill Danu's cherished prophecy.

Lila knows her people's way of life is dying, but convincing the Raiders to become dragon riders is no easy task. While the world around them changes, many Raiders still cling to their old ways of piracy. When a desperate message arrives from the Western Witches, Lila and her new friend—the eccentric, determined, and untested magician Danu—embark on a perilous mission to the island of Sebol. There, they hope to uncover the nature of a looming threat that endangers all the Western Isles.

In this lively and illuminating book, historian Sophia Rosenfeld explores a long-standing and largely unspoken tension at the heart of democracy between the supposed wisdom of the crowd and the need for information to be vetted and evaluated by a learned elite made up of trusted experts.

Harper Cody used to worry about the SATs or a getting a new laptop for Christmas...but now, she only wants to keep her little sister alive. At 5:59 a.m. early in September, life as she knew it came to an end with a nuclear flash ninety miles away in Colorado Springs. For two months, her family sheltered in the basement of their home, surviving on whatever canned goods Dad could scavenge. Passing evacuees told of a safe haven in the mountains, but her father refused to leave. He thought their home was safe...until a gang of looters kicked in the door.

An epidemic hits the country, and Brooklyn Harper is stolen from the life she knew. Implanted in a rural camp, Brooklyn and her friends are severed from their families and the outside world. Each day is filled with combat training to assure their safety against a mysterious virus and the creatures it creates - violent humanoids with black blood. Two years later, Brooklyn’s cabin-mate, Dawson Winters, finds a letter that shatters the illusion they’ve been living in. There is a world outside Camp Eleven, and the virus that supposedly destroyed their country seems non-existent.

If you find yourself running away from fear, you’re running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high - chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical use, and more.

Women are, and have always been, all these things and more. Looking through the ages and across the globe, Anita Sarkeesian, founder of Feminist Frequency, along with Ebony Adams, PhD, have reclaimed 25 stories of remarkable women who dared to defy history and change the world around them.

In the storm-swept Western Archipelago where Sea Dragons rule the skies, Lila is destined to inherit her father's plundering ships. But Lila envisions a new path: transforming the Raiders into Dragon Riders who defend the seas instead of ravaging them. When Danu, a young monk on a mysterious quest, arrives with a prophecy, he reveals that Lila is the lost heir of the Sea Crown—a born Dragon Rider. Guided by Danu, she seeks out her destined dragon, an untamed creature as stubborn as she. Together, they must learn to trust each other.

It seems like magic when some new gadget seems to know what we want before we know ourselves. But why does some design feel intrinsically good, and why do some designs last forever, while others disappear? User Friendly guides listeners through the hidden rules governing how design shapes our behaviour, told through fascinating stories such as what the nuclear accident at Three Mile Island reveals about the logic of the smartphone; and how the pressures of the Great Depression and World War II created our faith in social progress through better product design....

In nine stories that range from the real to the unreal, strange to familiar, funny to frightening, Sarah Shun-lien Bynum reminds us why her wildly original debut, Madeleine Is Sleeping, and her masterful Ms. Hempel Chronicles have become contemporary classics - celebrated and beloved.

Lindy Mason is happy to be back at Lincoln High School. As principal, she's faced with the tough decision on how to handle a bullying case involving Maddie Myers, daughter of the boy who made her high school days a misery. Ryan Myers is panicked when he rushes into the principal's office to rescue his daughter and shocked to see Lindy behind the desk. Single parenting means plenty of sleepless nights, time he spends regretting his mistakes and worrying over Maddie's future. Lindy and Ryan have to come to terms with the way life's twists bring change and for the better.

We can find oneness in meditation, in community, or in awe at the beauty around us. Another option: psychedelic medicines that can catalyze a connection with the self, with nature, or the cosmos. Good Chemistry points us on the right path to forging true and deeper attachments with our own souls, to one another, and even to our planet, helping us heal ourselves and our world.

For John Freeman—literary critic, essayist, editor, poet, “one of the preeminent book people of our time” (Dave Eggers)—it is the rare moment when words are not enough. But in the wake of the election of 2016, words felt useless, even indulgent. Action was the only reasonable response. He took to the streets in protest, and the sense of community and collective conviction felt right. But the assaults continued—on citizens’ rights and long-held compacts, on the core principles of our culture and civilization, and on our language itself.

Callie Delgado always puts family first, and unfortunately her brother knows it. She’s emptied her savings, lost work, and spilled countless tears trying to keep him out of trouble, but now he’s in deeper than ever, and his debt is on Callie’s head. She’s given a choice: Do some dirty work for the mob, or have her brother returned to her in tiny pieces.

Contrary to long-held belief, trauma is not only caused by exposure to a single, extreme event. The cumulative effect of common stressors that we encounter in our day-to-day lives can have an equally significant impact on our mental and physical well-being. From difficult childhoods, to bereavements, pregnancy and childbirth, and even stressful jobs, traumas - both large and small - are a part of life we can't control, but we can change the way we respond to them.