Resultado narrado por "Mary Johnson" em Todas as categorias

Manipulators and people who are looking to use us for their advantage are all around us. Fortunately, there are methods to spot them and beat them at their game! What to do? What you’ll learn in this book will change your perspective of yourself and raise your confidence! The techniques and methods described in this book will make sure you’ll never hurt again, and you’ll also be able to use them for your return.

This is the ultimate guide to learn how to influence people, become a master of persuasion, and how to read body language quickly.

Lay the foundation for your future health and fitness journey, and discover how you can train your brain to change your eating habits and get rid of your food addictions.

Most people who practice Zen techniques are calmer and more satisfied in their lives. It’s one of those things you have to experience to understand it. A pure Zen perspective on life can carry many benefits. It can help reduce stress and anxiety, alter the neurochemicals in your cerebrum, and make you feel more powerful and capable of things because of a more balanced outlook on the many challenges you face every day.

If you've tried dozens of useless pills (which only made your bank account lighter), overly restrictive and sometimes dangerous diets, and exhausting sessions in the gym, but nothing worked...then let me help you. Hypnosis might be the strategy that works for you! Thanks to this guide, with the powerful techniques of hypnosis, you will be able to free yourself from the addiction to food by ditching the uncontrolled desire that always drives you to want to eat, and get the body you desire.

Sound interesting? The author thinks so too! Listen to Surviving a Parent with BPD and learn about how to survive with a parent who has BPD.

Even if you have tried and failed to lose weight many times in the past, you should never give up your goal. The reasons for our failure are often due to the fact that treatment is not the right path for us, but it is not the only element that leads us to give up. In fact, our brain and our mind play a fundamental role in this process.

This is a three-book bundle which addresses various subtopics. Is Zen meditation something you have been looking into? Are you mindful of your surroundings? Do you want to enjoy the present better? Take the time to learn about the ancient art of Zen. You won’t regret it.

Gemstones and Crystals is an easy guide on how to effectively meditate using crystals. It will help you fight negative thoughts and gives you ways to deal with depression, anxiety, stress, and much more. Filled with historical references, this book will teach you how each powerful crystal works so that you can make impactful decisions to help improve your life.

Cognitive behavioral therapy is an evidence-based treatment for binge eating disorder, and most experts agree that while it yields positive treatment results, there is room for improvement in treatment. Shame is an important contributing factor in the development and maintenance of binge eating disorder.

The term “Narcissism” is derived from Ovid’s tale of Narcissus falling in love with his own reflection to the detriment of his true/real self, which caused him to perish. Although Ovid’s tale of Narcissus being obsessed by his image is void of any psychological examination, it is significant not merely for where the term “narcissism” is derived from, but more importantly for the constructive themes like unrequited self-love that resonated with later interpretations of narcissism as a personality trait.

Autophagy is your body's natural process of purification, one that will help you to lose weight and feel healthier. By triggering the effects of autophagy and paired with intermittent fasting, you’ll learn to reduce inflammation, get more energy, and promote long-term health within your body. What most dietitians won’t tell you is that your body wants to be healthy, and in fact, it has many natural processes to achieve this. Processes that, when activated, will help you to achieve the results that you want to see.

What do people do when they communicate? They use all kinds of body language. The science of body language is sophisticated. Nonverbal communication knows a myriad of interpretations and analyses. Therefore, you can be assured that studying the topic through a guide like this can be valuable to you. To top it all off, the audiobook will list a number of tips to reduce social anxiety, something we all suffer from in some small degree, and some more than others. The human body sends so many signals without actually uttering words, and it’s time that we learn what it all means.

You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Do you wish you could enjoy partying and eating out just like everyone else? This audiobook will teach you how to cook restaurant-quality, diabetes-friendly meals in the comfort of your own home and how to lead a fun, active life despite being diabetic. Life with diabetes doesn’t have to be scary or boring. Manage diabetes effortlessly while eating like a sophisticated foodie!

Sibling abuse is the physical, emotional, or sexual abuse of one sibling by another. The physical abuse can range from more mild forms of aggression between siblings, such as pushing and shoving, to very violent behavior such as using weapons. Often parents don't see the abuse for what it is. As a rule, parents and society expect fights and aggression among siblings. Because of this, parents often don't see sibling abuse as a problem until serious harm occurs.

Nonverbal communication skills such as mirroring, listening, and small talk are just a few topics we will cover in this elaborate book. These topics as well as other ones, such as flirting, job interviews, and socializing, are the basis for the broader concept of body language. To top it all off, the audiobook will list a number of tips to reduce social anxiety - something we all suffer from in some small degree and some more than others.

The science of body language is sophisticated. Nonverbal communication knows a myriad of interpretations and analyses. Therefore, you can be assured that studying the topic through a guide like this can be valuable to you. We will dive into subtopics such as cultural roots, crowd behavior, public behavior, lust and love, and acceptance. Moreover, everything will be explained in great detail as to increase your comprehension of these topics.

Discover how to leverage the time-tested wisdom of the Enneagram and begin your journey to spiritual growth and personal transformation with this ultimate guide! In this guide, you'll learn how to gain deeper insights into each of the nine personality types and use the foolproof principles of the Enneagram to help you recognize your strengths, effectively compensate for your weakness, and discover your calling.

An unforgettable spiritual autobiography about a search for meaning that begins alongside one of the great religious icons of our time and ends with a return to the secular world. At seventeen, Mary Johnson saw Mother Teresa’s face on the cover of Time and experienced her calling. Eighteen months later, she entered a convent in the South Bronx to begin her religious training. Not without difficulty, this bright, independent-minded Texas teenager eventually adapted to the sisters’ austere life of poverty and devotion, and in time became close to Mother Teresa herself.

For more than 20 years, Dr. Sharon E. Martin has been blending allopathic medicine with ancient shamanic knowledge to help her patients not only heal but also increase their vitality. In this practical guide to her Maximum Medicine program, Dr. Martin shows how understanding the energetics behind health imbalances and applying shamanic and energy medicine techniques can shift not only our perspective but our health, change the course of illness, and allow us to increase our life force.