Resultado narrado por "Rich Brennan" em Todas as categorias

The Enlightened Bodybuilding Diet Plan is a guide to show how to completely transform your body so you can reach your fitness goals quicker. You will start off learning the basics of the diet to help grow muscle, and then, you will learn specific diets that will help you build muscle in a relative short time.

This is a fictional story about life aboard a navy combat cargo ship, where the murder of a navy skipper occurs. The main character is Lieutenant Bob Cantley, who is a maverick supply corps officer. The story takes place in the early 1980s and takes the listener from Bob's entry into the navy through his first ship and onward to his final ship, where he meets up with a ruthless navy skipper, Captain Manzack, known as the Spine Ripper. The Spine Ripper is an abusive skipper, much like Captain Qweeg in Herman Wouk's The Caine Mutiny.

Let’s go back thousands of years to the Ice Age and prehistoric times before written history. We hear music coming from inside the prehistoric hut. What do you think is the oldest musical instrument in human history? Did prehistoric people have other musical instruments? Find the answers to these questions and more....

Being overweight holds back so much of what makes life so wonderful. Becoming winded quickly, feeling worn down after simple exercises, and never being pleased in the mirror are just some of the detractions of being overweight. To change that and slim down to a healthy, happy body, see these 10 tenets I used to lose 50 pounds in six months.

When a marketing rep comes into your office or someone from the management team and tells you to "sell the value", how often do you find yourself rolling your eyes? As a former agency owner and now a consultant, I often find myself spouting the same slogan. Why? Because, I have done it and done it quite successfully. Whenever a rep came into my office and told me to sell the value of carrier X, I would think that’s something an expensive company would say or an overpriced company, because what else could they say?

Most histories of Civil War Texas - some starring the fabled Hood’s Brigade, Terry’s Texas Rangers, or one or another military figure - depict the Lone Star State as having joined the Confederacy as a matter of course and as having later emerged from the war relatively unscathed. Yet as the contributors to this volume amply demonstrate, the often neglected stories of Texas Unionists and dissenters paint a far more complicated picture.

From prehistoric times to the 1800s, the Plains or Great Plains were settled by people who migrated from Asia. Around 10,000 years ago, the earliest settlers of America were the Stone Flaked people (Lithic). They chipped rocks to make heads for their spears to hunt food or to make scrapers. The scrapers were for cutting wooden spear handles or for cleaning animal hides to make them soft for wearing. Do you think you could have survived as one of the Great Plains People?

Today, I decided to walk by the sea. It was a beautiful morning with a very gentle breeze.

You’ve heard of Santa Claus, I know. You’ve heard of Saint Nicholas here and there and Kris Kringle everywhere and probably even Pelznickel. But this, I know you’ve never heard of...Great Saint Nicholas the Buccaneer who sailed upon a pirate ship! Ho! Ho!

Alabama endured warfare, slave trading, squatting, and speculating on its path to becoming America’s 22nd state, and Daniel S. Dupre brings its captivating frontier history to life in Alabama's Frontiers and the Rise of the Old South. Dupre’s vivid narrative begins when Hernando de Soto first led hundreds of armed Europeans into the region during the fall of 1540. Although this early invasion was defeated, Spain, France, and England would each vie for control over the area’s natural resources.

A commercial plane carrying almost two hundred people crashes into the Atlantic Ocean. Eyewitnesses on a yacht say the flight, bound for the United States from Portugal, was on fire as it fell from the sky. The search is on to find the wreckage. Seventy two hours later, another plane goes missing, American Airlines 44, bound for New York from Paris, France; with terrorism now suspected, the NYPD’s Counter-Terrorism Bureau are asked for their assistance. The scale of the case and the distances involved are factors Sergeant Matt Shepherd’s team have never encountered before.

On one of the hottest nights ever recorded in New York City, two major events take place: a city-wide power outage, and a woman is shot dead in an empty pool in Astoria Park. She’s a fellow NYPD detective and close friend of Sam Archer. It turns out the rest of her police team have disappeared and a call comes into the Counter-Terrorism Bureau the following morning. The three detectives have been kidnapped and a high ransom demand is made.

Take your business to the next level. The timing has never been—and will never be—better to take your current business to the next level via franchising. Now more than ever, people are looking for structured business opportunities that they can invest into, have a sense of ownership and pride, and build a better future for themselves and their families. This book is an in-depth look at everything you need to know on how to franchise your business.

Elvis Presley died of a heart attack on August 16, 1977 in the bathroom of his Graceland Mansion. But to many people, Elvis never died. On the other hand, for some people, he did not die of natural causes, that is, of a heart attack. Many people have sighted Elvis since after his death and are convinced that Elvis isn't dead or at least that he did not die in 1977 as the world knows it. There are numerous theories about why and how Elvis disappeared. Why he faked his death.

The 35th President of the United States was assassinated on a Friday afternoon and the 10-month long investigation into the incident ruled that Oswald acted alone in the crime. In 1979, however, the United States House Select Committee on Assassinations (HSCA) ruled that it was possibly a conspiracy. This book is an attempt to look at the assassination and some of the different conspiracy theories about John F. Kennedy's death.

Are you thinking about starting a business but are confused by the taxes? Do you already own a business and need to know the tax repercussions of having employees versus outsourcing to contractors? Are you confused on depreciation and how to use it to your tax advantage? Not sure which accounting software to use? Do you need an accountant or can you do your taxes yourself? Find the answers to these questions and more!

On the 10th night of co-owning the first restaurant, Cliff thought they would run out of money. Eight days later, there was a line at the front door, and for the next five years, the restaurant hit sales and record profits. Next, Cliff co-founded one of the best wine bars in Atlanta and then one of the best steakhouses in the United States. From there, he opened one of the best seafood restaurants in the county. Over the next 14 years, he helped make the restaurants more profitable than the average independent restaurants.

Should you invest in real estate? Which properties offer the greatest returns? Can you develop a real estate strategy that's right for you and your family? This book explains what it takes to be successful in this lucrative business. You'll learn which real estate strategies and specialties suit your business style, how to find the best real estate properties, and how to master the real estate investment market.

I have struggled with addiction to pornography for about five years. I have tried and attempted to break free countless of times to no avail and I know what it's like to want to quit something badly yet still fall back into bad habits! I know the frustration, the hurt and the pain, the feeling of unworthiness and the feeling of having no control whatsoever.

The Nymph's Oath, curse or blessing? A yearly ritual where all nymph kind will go into heat, sending their sexual hormones into overdrive, but there's a catch. If the females are not mated by the time they reach the age of 30, they die tragically. For years, Rose has been dreaming the same intimate dream with two men, only to wake up alone. Time is running out for her as the Oath quickly approaches, a death sentence reigning above her head.