Resultado narrado por "The Raj" em Todas as categorias

What if everything we thought we knew about being 'fat' was wrong? What if being overweight or obese was really a symptom of your body’s response to a chronic underlying health condition? Stephen Perrine is here to tell you that it is, and that condition is inflammation. The majority of weight-loss programmes are trying to cure the symptom. This book will show you how to cure the disease, starting with the seven-day Power Plant Program that you can follow for life, if you choose.

मयंक ने कभी सोचा न था कि एक दिन उसके नए लिखे जा रहे उपन्यास का एक किरदार उसके सामने आ खड़ा होगा और उस कहानी की हीरोइन काव्या की तलाश उसे दिल्ली से वायनाड ले जाएगी। कौन है यह काव्या, जो उसके आज और बीते कल पर भारी पड़ रही है?

संग्रह की हर कहानी हिंदी साहित्य में वर्तमान लेखन की बँधी हुई परिपाटी तोड़कर अपना रास्ता बनाना चाहती है और यह आपके साथ से ही संभव है।.

Is there someone in your life who always seems to know the right thing to say, do and feel? Do you wish you could be more like that too? The truth is that you can, and this motivating and inspiring guide will show you how. Courage, compassion and wisdom are three companions that accompany us through our entire lives. Learning to unlock and harness their power, uniting them to act together in synergy, is the key to a happier life – not just for you, but for those around you too.

This book is a collection of Hindi poetries, songs, Shayari, ghazals, and nazams, one may classify as wish but actually these are the words that are able to conclude half of their journey from author's heart to paper, and now it's time to conclude the remaining half, from this audiobook to your heart.

Time is running out. When crops fail and a new plague spreads across the land of Osha, Tariq has a troubling vision - an ancient prophesy is coming true. He travels to the capital city of Ethrial to warn the leaders of an impending flood, but no one listens. It's up to the seer and his new friends, an elf scientist and a dwarf soldier, to take matters into their own hands. Venturing off on an epic quest, the unlikely trio must find a magical moonstone and use its powers to prevent a tidal wave from wiping out the city.

Ramadan, 2017. Yusuf wakes up in the middle of the night to pray. His routine is always the same, but something tells him that tonight is different. Yellow flames blur Yusuf’s vision, and the laughter of a small child echoes in his ears. But this time, the red, smoke-filled skies aren’t just in his memory. Miles away, Rubi is also awake. On the television, she watches reports of a devastating fire in London. She is already anxious when her parents send her to stay with her Grandpa Yusuf, whose conservative house rules are almost as unbearable as the loneliness she feels at home.

Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life! Journalist and bestselling author Stephen Perrine reveals how in his intensely researched, yet simple and engaging new book, The Full-Body Fat Fix.

Silencing and punishing critical voices is a project that lies at the heart of Narendra Modi's authoritarian regime in India. In this unique book, Suchitra Vijayan and Francesca Recchia look at the present of India through the lived experiences of political prisoners. Combining political and legal analysis with firsthand testimonies, the book explores the small gestures that constitute resistance inside and outside jail for the prisoners and their families, telling a story of destruction of institutions and erosion of rights.

மிதவையில் எனது நோக்கம் ஒரு முகமற்ற இளைஞனைத் தெரியச் செய்வது என்றாலும், ஒருவகையில் அது என் முகத்தோடு பொருந்திப் போய்விட்டது. ஏனெனில் எனக்கென்று ஒரு முகம் கிடையாது.

Meet Ben Dane: brilliant, devastating, devoted, honest to a fault (truly, a fault). His Broadway theater baron father is dead - but by purpose or accident? The question rips him apart. Unable to face alone his mother's ghastly remarriage to his uncle, Ben turns to his dearest friend, Horatio Patel, whom he hasn't seen since their relationship changed forever from platonic to something...other. Loyal to a fault, Horatio is on the first flight to NYC when he finds himself next to a sly tailor who portends inevitable disaster. And who seems ominously like an architect of mayhem himself.

Why does it make sense to Ethiopian runners to get up at three a.m. to run up and down a hill? Who would choose to train on almost impossibly steep and rocky terrain, in hyena territory? And how come Ethiopian men hold six of the top 10 fastest marathon times ever? Michael Crawley spent 15 months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport, from night watchmen hoping to change their lives to world-class marathon runners, in order to answer these questions.

In April 2017, Prashant Desai founded a venture to build the first truly Indian sports brand - D:FY. In six months, Rajiv Mehta, who started Puma India and led it for seven years, joined him as a partner. They opened 17 stores in seven cities, riding on great aspirations and confidence. The business lost Rs 30 crore in 30 months, virtually wiping out all that Prashant had earned for nearly 30 years. The venture failed not because Prashant did not possess the necessary vision, determination, and courage.

For a fresh graduate, nursing is somewhat like trying to chop an onion, write poetry, and juggle pins (that happen to be on fire), all at the same time. As a formerly lost nurse, author Kanika Raja remembers this terrifying time as a new graduate. She has compiled every juicy story, tip, trick and hack she has learned to help you become your best nursing self. The journey to boss nurse can take years, but this full-time guide and part-time memoir will put you on the nursing fast track!

Inflamed journeys across the human body - through our digestive, endocrine, circulatory, respiratory, reproductive, immune and nervous systems - illuminating the hidden relationships between our biological systems and the profound injustices of our political and economic systems. This boldly original book shows how inflammation is connected not just to the food that we eat and the air that we breathe, but is also linked to the traumatic events we experience, the stories we tell, and the arts of diagnosis that physicians practice - and fail to practice - every day.

Everyone knows that democracy is in trouble, but do we know what democracy actually is? Political philosopher Jan-Werner Müller, author of the widely acclaimed What Is Populism?, takes us back to basics. In this short, elegant volume, he explains how democracy is founded on three vital principles: liberty, equality and also uncertainty. The latter, he argues, is crucial for ensuring democracy's dynamic and creative character.

Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia.

Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.

Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help listeners to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem.

Cade has managed to survive the duel with the Hydra Alpha - barely. But the Games are far from over. By order of the cruel and mysterious alien overlord Abaddon, Cade and his friends are sent off to war against the Greys, a humanoid race that has far surpassed humans in technology on their home planet.