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The 10-day green smoothie cleansing plan is a 10-day detox diet that consists of green leafy veggies, water, and fruits. Anyone who wants to enjoy the rich benefits of this program can choose between two options: full (consisting of green smoothies and some light snacks), modified (consisting of green smoothies, snacks, and one non-smoothie meal a day), all for 10 days. This is followed up with a life-long diet plan.

Are chronic diseases such as diabetes, cardiovascular problems, and joint pains troubling you? Are anxiety, depression, anger, and other such emotions bringing you and your performance down? Are you constantly on medications for digestion and respiratory issues? If you answer yes to any of the above questions, you are probably suffering from an imbalance of energy in your subtle, nonphysical body.

Among the stories you have heard, you may not have found yet this peak level of intensity. The version where John Brennan is the vampire rapist is where you will discover his brutal acts and dark intentions. This man had criminal backgrounds like rape and kidnapping. Specifically, Crutchley killed 32 women in his entire venture. Considering the fact that he drained his victim's blood, he is indeed suitable for the title of "vampire rapist".

The sea's bounty is never without price, as shown in this quartet of lusty novellas. Four talented authors take you on a mythological odyssey of agonizing pleasure. From sea deities to Fae creatures to Lovecraftian horrors, from BDSM to tentacles to erotic horror, hold on tight as they tempt you into the ocean's watery embrace.

Christmas is a beautiful time to make great gifts that you can give to your loved ones! Why do we give gifts on Christmas? It all started with the gifts that the Wise Men gave to Jesus on his birth.

One of the most popular diets of all time, the South Beach Diet involves keeping a healthy balance between fats and good carbs. The diet is based on the glycemic index. It involves cutting down on bad carbs and thus improving the metabolization of the food you eat as well as enhancing your insulin resistance. Both factors combine to help you lose weight in a healthy manner.

More and more people these days are producing their own foods right at home. The reasons are simple. Home-produced foods are healthier as well as cheaper than what you will get at your nearest supermarket. If you have a small backyard in your house, you can easily plan your own mini farm. Yes, you can actually build a small farm on that vacant plot of land at the back of your house!

The ability of individual to sense the bliss which comprises much higher realms will develop and grow along with every attempt that he or she makes to activate their Kundalini. They can't do anything essential if they aren't able to practice it, and in the end, they will be very glad that they had practiced the awakening of their Kundalini. This article includes some important information regarding Kundalini, the real definition of Kundalini, benefits to us, as well as the eight chakras or energy and session practices that relate to the meditation.

Every individual deserves to have a life full of happiness and positive thoughts. On the other hand, we cannot prevent from experiencing difficulties and problems in life that hamper us from living life to the fullest. If you can observe, many successful people in the industry in different field of expertise are not happy on what they have. Probably because they are not yet contented and searching for something that would make them satisfied.

The Mexican drug lord of the Sinaloa Cartel, El Chapo Guzman, was ranked as one of the 100 most powerful people in the world for three years continuously by Forbes magazine. In 2009 he was 41st, in 2010 he was ranked 60th, and again in 2011 he was at the 55th position. In this book, we will take a look at this Mexican drug kingpin, his early life, how he entered the business of drug trafficking, how he expanded his business, and how he increased his control over the Mexican drug cartels.

People who work for abusive employers suffer potentially severe health-endangering stress that gets worse the longer it continues. Many are driven to quit or are fired. Zen theory and tools offer a proven path to stress relief and can be adapted easily to the workplace. Zen buys time for workers to effectively pursue an internal complaint, find another job, or to collect evidence for a future unemployment compensation claim or lawsuit.

Science often entails continuous studies, discoveries and innovations. Before, everything in this world seems vague, as to how everything works, how things are formed and how they exist. However, this changed because of our skillful scientists, who spent years to investigate and come up with theories about certain aspects of this world. One of the great scientists, who has influenced and continues to inspire people, is Albert Einstein.

Beer is the first alcoholic beverage known to human civilization. It is a drink that has perhaps played an important role in the evolution of mankind. In fact, many believe that beer is the reason why humans started to grow barley around 9000 BC. In short, humans started to make beer long before they started to make bread for food! This book How to Brew Your Own Beer offers you a comprehensive guide you can follow to brew your very first batch of beer right at home!

If you have a deep interest in learning about personality characteristics as well as the past and future of a person, learn to read palms. Palmistry has been around for centuries and it is practiced in some form or the other in almost all parts of the world. Palmistry is also known as chiromancy. The word has been derived from the sobriquet of a pivotal figure in palm reading, Cheiro (real name: Irish William John Warner).

A recent financial survey noted that 81 percent of retirees noted health as one of the most important elements for a happy retirement. Other triggers are somewhat less obvious. Let's look at how you can retire blissfully!

Women with endometriosis don't always have symptoms. Sometimes women go in for treatment for infertility or pelvic pain and get a diagnosis of endometriosis. This guide is to help women who have pelvic pain and endometriosis. It'll help you learn more about this health condition and help you get an idea of available treatment options. Besides this, you'll also find some alternative modes of treatment that could help relieve your symptoms.

Anxiety becomes a problem when it begins to be overwhelming and begins to control your actions and behaviors. In fact, severe anxiety can actually be so debilitating for some people that they begin to avoid certain situations and it begins to ruin their relationships, their work, their social life, and also their health.

Asthma is classified as a chronic lung condition that narrows and inflames the airways. The disease causes wheezing when you breathe, shortness of breath, coughing, and chest tightness. The coughing normally occurs early in the morning or at night. Asthma affects people from all walks of life, including children, men, and women, but often begin to experience it during childhood. In the US over 25 million people suffer from asthma and seven million of these are children.

The world of show business has never been easy for anyone. Once given the chance, one must take care of it the same way one takes care of valuable things. One great mistake can affect your whole career, no matter how high your achievements are. Johnny Depp is considered one of the most renowned and successful actors in terms of box office, in which he draws recognition. He has formed a solid bond with moviegoers who span over several generations, because of his ability to absorb himself into a particular assortment of dynamic characters.

Understanding the complexities of the introvert's mind is essential to interacting with this personality type. Although there are marked differences between extroverts and introverts, both have advantages and disadvantages. However, you'd be surprised to know that many of the greatest inventors and personalities in history have been introverts. Read more to find out more about this fascinating personality type.