Resultado de "PhD" em Todas as categorias

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.

Science, religion, and mysticism offer different views on human origin, human purpose of existence, and the future trajectory of human civilization. Science theories regard these quests as products of chance permutations. Religion and mysticism claim, on the other hand, that human origin, human purpose of existence, and the future trajectory of human civilization had been predetermined by a supreme intelligence that would lead humankind to perfection and the attainment of holiness and heaven.

Young men of color want to be present for their children, but it takes more than a strong will to make that desire a reality. Charles C. Daniels Jr., PhD, a therapist and the co-founder and CEO of Fathers’ UpLift, an organization that helps fathers reconnect with their kids, learned firsthand while serving primarily Black and Brown men that it’s possible for fathers to overcome the significant challenges to establishing a relationship with their kids after weeks, months, or even years of separation.

From stadium acts to indie singer-songwriters, musicians have pioneered ways of sparking passion, building awareness, and catalyzing engagement. Now imagine if social movements—from the fight to protect the planet to campaigns promoting global health or LGBTQIA+ rights—had the same fervent support as your favorite artists.

The groundbreaking science of how and why we talk, and how this ability impacts every area of our lives.

A groundbreaking look at how Black visionaries—from Wall Street to Lagos and beyond—are reimagining capitalism to benefit the needs of Black people and, ultimately, everyone.

We are constantly told to make the most of our time, to work harder, to stop procrastinating. But what if all that advice was wrong, and letting the brain rest, and the mind wander, could improve our lives? In this book, Dr. Joseph Jebelli shows listeners the way to happier, healthier, and more balanced lives in a deeply researched and entertaining guide to combat overwork and burnout. Through a blend of science, personal stories, and practical, actionable tips, Dr. Jebelli proves that the brain's "default network" turns itself on when we turn off the constant need to always do and achieve.

Americans are now living decades longer than previous generations. These added years offer exciting possibilities but also raise crucial questions. In her groundbreaking book, Debra Whitman provides a roadmap for navigating, and celebrating, the second half of life. Drawing on compelling stories from her own family and people across the country, interviews with experts, and cutting-edge research, she shares insights on brain health, the contributions and concerns of an older workforce, caregiving, financing retirement, and more.

Japan's Holocaust combines research conducted in over eighteen research facilities in five nations to explore Imperial Japan's atrocities from 1927 to 1945 during its military expansions and reckless campaigns throughout Asia and the Pacific. This book brings together the most recent scholarship and new primary research to ascertain that Japan claimed a minimum of thirty million lives, slaughtering more than Hitler's Nazi Germany. Japan's Holocaust shows that Emperor Hirohito not only knew about the atrocities his legions committed, but actually ordered them.

The culture wars are intensifying every day—and our kids and grandkids are caught in the crosshairs. We know we should speak and act—but how? How do we love our neighbor while refusing to compromise the gospel? How do we take a firm stance and keep a tender heart? Tackling some of the hardest and most controversial topics in society today, front-line apologist and popular radio host Michael L. Brown shows how you can engage culture wars with grace and compassion-and uncompromising truth.

Unlock the Leader Within You at Any Age! Are you ready for a transformative journey that defies conventional wisdom about leadership? "Lifespan Leadership" is not just another book about leadership theories--it's a groundbreaking exploration that uncovers the hidden facets of leadership at every stage of life.

In "The Psychology of The Last of Us," dive deep into the hauntingly profound narrative and characters of the groundbreaking video game that captured the hearts and minds of players worldwide. This compelling book offers a unique exploration of the psychological themes woven into the fabric of The Last of Us, shedding light on the human condition in the face of a post-apocalyptic world.

"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind. Imagine waking up with a clear mind, free from constant worry. This audiobook provides you with tools to understand your anxiety, identify triggers, and apply effective strategies to manage it.

Embark on a unique journey of faith and inspiration with "Simply Inspired By Faith: One Word At A Time. Devotion and Motivation For Everyone." This distinctively crafted devotional guide is not just a book but a tool to uplift your spirit and deepen your connection to faith, one word at a time. Each minute of this heartfelt book offers a carefully chosen word that serves as a cornerstone for reflection, accompanied by insightful devotionals and motivational passages.

ADHD doesn't just affect individuals. It affects entire families. Impulsiveness, emotional turbulence, poor organizational skills, unpredictable schedules, and inconsistent discipline are just some of the factors that can contribute to misunderstanding and difficult interpersonal relationships in a neurodiverse family. But that doesn't mean families dealing with ADHD are doomed to constant miscommunication and stress. It just means you may need a different strategy.

Memoir writing isn't just for celebrities and politicians. For anyone prone to self-reflection and ready to give shape to your memories and experiences, Memoir Writing For Dummies is your definitive guide. This book offers a concrete roadmap for writing a captivating memoir. Get advice on exploring your past, mapping out your story, and perfecting your plot, setting, character, and dialogue. You'll also find information on recruiting the help of AI and digital media for a more dynamic storytelling experience.

It seems simple enough. But understanding your desired impact and how it fits into a larger picture, connecting your work to others and finding new collaborators, and bringing those collaborators together and moving them in a unified direction is never easy. Cleveland Justis and Daniel Student share a road map for effective partnerships that increase impact and profitability. Using real-life examples and practice exercises, the authors teach how to acquire and use skills to solve complex problems and propel your organization forward by combining a multitude of perspectives.

Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger signals. There are numerous benefits associated with eating intuitively, including improved mental health, self-esteem, body image, weight stability, and dietary patterns. Structured around the ten principles of intuitive eating, this comprehensive professional manual offers psychotherapists, dieticians, and nutritionists session-by-session techniques to effectively teach others how to implement the core tenets of intuitive eating, and promote a healthy and nourishing relationship to food.

In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you’ll find not only the origin and best practices of a groundbreaking new listening therapy—the Safe and Sound Protocol—but also real-life stories of transformation and healing on topics including addiction, COVID recovery, living with Parkinson’s disease, neurodivergence, and more.

Break free from complex PTSD and explore critical links between trauma, the brain, and the body. A carefully curated collection of scientific insights, best practices, and shared experiences, Dr. Lockhart radiates empathy and resilience. She illuminates a gentle path for trauma survivors, especially veterans and women.