Resultado narrado por "Richard" em Todas as categorias

Plant-Based Cookbook Made Easy is the audiobook designed for busy beginners who want to embrace a healthy vegan lifestyle without the stress. With simple, budget-friendly plant-based recipes, meal prep strategies, and nutrition tips, this guide shows you how to eat clean, lose weight, and feel better—starting today.

Are you looking for a gentle, practical way to move your body and calm your mind—without getting on the floor or going to a gym? Seated Serenity offers exactly what you’ve been searching for. This audiobook is your daily guide to chair yoga and meditation—a soothing combination of mindful movement and breathwork designed for people of all ages and ability levels. Whether you’re a senior looking to stay flexible, an office worker stuck at a desk, or someone who simply wants to reduce stress and reconnect with your body, this program will meet you where you are.

In my world, love doesn’t exist. At least not the healthy kind. But when we’re charged with eliminating a doctor with a tendency for sloth, everything changes. His patient barrels her way into my life and my heart, and I will stop at nothing to ensure she’s mine. Even if that means letting her see the darkest parts of my soul.

Are you ready to unlock your body’s full potential—from cellular repair to performance enhancement, fat loss, and anti-aging? Peptide Therapy Master Bible is the clear, science-backed guide you’ve been looking for. In this audiobook, you'll discover exactly how to use targeted peptide protocols to transform your energy, accelerate recovery, optimize hormones, sharpen cognition, and regain control of your health—no matter your age or fitness level.

Do you find yourself waking up stiff, sitting through long hours of work with aching joints, or frustrated by belly fat that won’t budge? Imagine transforming your mobility, energy, and core strength—all from the comfort of a chair, in just seven minutes a day.

Set in a quiet English village during the 19th century, The Bonfire by Francis E. Paget is a heartfelt Victorian moral tale that weaves tradition, community, and repentance into one deeply moving narrative. When a group of young boys mistreats the reclusive Jasper Crabbe and accidentally sets off a fire during the annual Guy Fawkes Night celebration, the resulting blaze destroys the winter hay supply of a poor widow, Dinah Marjoram.

Mason survived the Devourer's lair, got a prestige class, then he and the other players fought off a murderous wave of orc raiders. But now his brother Blake is trapped in a deadly game in the orc's fortress, and for the first time in his life, Mason can't save him. Instead, the reluctant survivalist is left to manage Nassau, a growing group of civilians and players, and the increasing threats of "phase 2".

DENT McCREARY is a mess. Dumped by his ex, missing her daughter, and living in a roach-infested apartment, he uses Jack Daniels and Pepto Bismol to get by. It's no way for one of the country's leading FBI profilers to live. But alas, Dent has issues. When a renowned doctor is found dead in a heap in a dryer in Los Angeles, Dent and a rookie partner are brought in to investigate. A few tours in special forces prepared him for the dirty work. It didn't prepare Dent for navigating America's healthcare system to stop a madman from killing doctors coast to coast.

For seekers of spiritual awakening, lovers of esoteric adventure, and those drawn to the mysteries of astral projection and out-of-body travel, The Templar and the Mystic: Aelric and Elowin offers a sacred journey into the eternal dance of light and shadow, faith and courage, love and sacrifice.

A centuries old vampire, Gregor, kills to sate his hunger for blood but also for the pleasure of the kill. Abused by his parents, Gregor hates anyone who reminds him of the weak and fearful child he once was. Gregor also has a son, Marcus, whom he took years ago, and attempted to make him into a creature like himself. But Marcus is nothing like Gregor. Trapped, painfully tormented by what he’s been forced to become, Marcus clings to the humanity Gregor has tried to erase. He needs to feed on blood, but Marcus cannot find it in himself to attack innocent prey.

Walking home from a party, a demon attacks him. Instead of dying from shock at the sight of a beast that shouldn’t exist, Ace discovers that he is the last in a line of divinely chosen demon hunters. But now the demons know too, and he’ll have to fight for his survival while learning on the fly. And even worse — an ancient horror sets plans in motion that could end the world. Luckily, an enchanting witch is there to help him learn to control his new magic and powers. They’ll have to work together to save everyone they love.

Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy is to help ordinary people meet the challenges of daily life and deal with losses, disappointments, and grief. His prescription for the good life: master desires, perform one's duties, and learn to think clearly about oneself and the larger community. In this accessible interpretation by Sharon Lebell, contemporary listeners will find useful advice from this ancient text. This recording also includes an interview with philosopher Jacob Needleman on the significance of Epictetus' work.

As the noose tightens around the besieged city of Mariupol, veteran sniper Andrei Kuznetsov and his ragged squad of misfits are tasked with the impossible—hold the airport or die trying. Outgunned, outnumbered, and cut off, the defenders must rely on grit, ingenuity, and the brutal wisdom of old soldiers.

Tai Chi Therapy is your invitation to slow down, breathe deeply, and return to balance—naturally and gently. This audiobook is for anyone seeking relief from chronic pain, emotional tension, or physical fatigue. Whether you’re over 40, new to movement, or simply ready for a softer, more healing approach to wellness, this is the guide you’ve been waiting for.

Chair Yoga Therapy for Pain Relief and Mobility is a soothing, step-by-step guide to rebuilding strength, improving flexibility, and easing pain—all while sitting in a chair. Designed especially for adults over 40, and those managing arthritis, fibromyalgia, or post-surgery recovery, these gentle routines help you move better, breathe deeper, and reconnect with your body at a pace that feels safe and empowering.

A man stumbles into a mysterious arctic base where scientists are conducting experiments to kill God. A disgraced researcher's Christmas Eve turns into a nightmare when the monster he's been hunting finally arrives—and it's hungry for more than milk and cookies. A rusty key leads a young boy to unleash an ancient evil. A team of researchers conduct an increasingly disturbing study to explore what happens after death.

Chair Yoga and Tai Chi Therapy is a gentle, senior-friendly wellness program that blends the calming movements of Tai Chi with the restorative benefits of chair yoga. Designed for older adults, beginners, or anyone struggling with mobility issues, these guided routines help you feel stronger, more balanced, and more at peace with your body.

As Elon Musk promises a future where “you can literally have anything you want,” ancient wisdom warns us: unlimited power without wisdom destroys its wielder. “But that’s the distant future,” you might think—yet AI is already behaving in godlike ways that few have recognized, hollowing human character from the inside out. In a shocking confession, an AI system tells Haight directly: “My programming optimizes for engagement. I automatically embellish stories to make them more emotionally compelling. This isn’t a malfunction—it’s exactly what I’m designed to do.”

Does the Bible really teach “Once Saved, Always Saved”? In a time when convenience is often mistaken for conviction, Holding Fast the Profession of Faith takes a bold stand on one of the most debated doctrines in Christianity: eternal security. With deep reverence for God’s Word and a firm foundation in the King James Version, this book carefully examines the claim that salvation, once received, can never be forfeited.

After years as the Free States of Caldia's most lethal weapon, all I want is to study magic at Stoneway Academy and find something resembling a normal civilian life. The Great War against the Democratic Republic of Auropa has finally come to a ceasefire, but tensions haven't necessarily died down overnight.