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Overcome anxiety, stress, nightmares, flashbacks, and panic attacks and take back emotional and mental control with dialectical behavior therapy. Dialectical behavior therapy, or DBT, is a form of cognitive behavioral psychotherapy that aids in the treatment of borderline personality disorder. However, since its development in the late 1980s, DBT has been used for treating other kinds of mental health issues and disorders as well. In this book, you will be able to use DBT to your advantage, so you can not just survive, but also thrive in life and relationships.

Sixteen-year-old Siria Nightingale has never seen the sun. That’s because Queen Iyzabel shrouded the kingdom in shadow upon her ascent to the throne, with claims it would protect her subjects from the dangerous Light. The Darkness has always left Siria uneasy, and part of her still longs for the stories of the Light-filled days she once listened to alongside her best friend, Linden, told in secret by Linden’s grandfather. But Siria’s need to please her strict and demanding parents means embracing the dark and heading to the royal city.

Listening deeply is the foundation of all effective organizational management, research, and consulting. This audioook explores the many aspects of attentive listening through storytelling and includes examples of organizational case studies. This new edition of Listening Deeply updates historical context, theory, method, and organizational stories. His lessons are useful to the manager in any kind of organization, as well as practitioners of psychology, sociology, business management, medicine, and education.

You are on click away from discovering how to build your brain strength and reshape your life, overcome stress, anxiety, depression and other health problems by leveraging the power of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). With special focus on cognitive behavioral therapy and dialectical behavioral therapy, this two-in-one book will show you exactly how to beat stress, anxiety, depression, and other related problems naturally, sustainably and for good!

There’s no such thing as perfect love. Nina Chandler knows this to be true. Even so, love is the one thing missing from her almost perfect life. With a medical degree and new house, she’s worked hard to twist and tug her dreams into reality. But with her twenties almost over, it sometimes feels like she slept through the party and woke up to find everyone gone.

"Non è morto ciò che può giacere in eterno e in remoti eoni anche la morte può morire." Nella sua dimora il morto Cthulhu attende sognando, ma il suo richiamo è incessante, penetra nei sogni, ispira le menti corrotte, distrugge quelle sensibili. Un richiamo sospeso nel tempo e nello spazio che proviene da abissi dimenticati dall'eternità. La sua voce è sempre più violenta, sempre più presente, sempre più reale e si spinge lì, in quei luoghi dove anche la scienza ha deciso di dimenticare.

Er nimmt den Reichen und gibt den Armen: Robin Hood, der König vom Sherwood Forest. Als Rebell vom Sheriff von Nottingham verfolgt, geliebt von der schönen Marian, erlebt der Rächer der Rechtlosen zusammen mit seinen Freunden gefährliche und auch lustige Abenteuer.

Rose Beechworth is mistress of a charming country house - her own, left to her by her wealthy father. In the summer of 1914, Alice Weatherly turns Rose's world upside down. The young heiress longs to kiss Captain Charlie Summers goodbye and so she takes Rose to Liverpool's Lime Street station and into the heart of Charlie's brother Harry.

If you’re already questioning the medical establishment and you’re looking for alternatives to drugs that often address the symptoms rather than the disease, these are the books for you.

Alathea's home life was an unhappy one. Her parents had separated and so during the war she was sent to live with her grandfather, Viscount Fitzalan of Derwent, at Cumberland Lodge in Windsor Great Park. There Alathea found the affection and harmony she craved as she became a close friend of the two princesses, visiting them often at Windsor Castle, enjoying parties, balls, cinema evenings, picnics and celebrations with the royal family and other members of the court.

Conan and Valeria discover a lost city that is walled in and roofed over, allowing none to enter or leave. Within its walls are riches beyond compare and a seething war between the tribes of degenerates who live there. FNH audio presents an unabridged reading of Red Nails. Red Nails was the last Conan story penned by Robert E. Howard and is often represented by Howard scholars as one of the best.

We are pleased to offer dentists all over the world our latest book: Unlimited New Patients: Volume 3. This is the latest in our Unlimited New Patients series, and we think it’s the best. We’ve packed this audiobook with virtually everything we’ve learned over 28 years about attracting high-quality new patients into your dental practice.

Lord Nathaniel Harte, the disagreeable duke of Beswick, spends his days smashing porcelain, antagonizing his servants, and snarling at anyone who gets too close. With a ruined face like his, it's hard to like much about the world - especially smart-mouthed harpies (with lips better suited to kissing than speaking) who brave his castle with indecent proposals. But Lady Astrid Everleigh will stop at nothing to see her younger sister safe from a notorious scoundrel, even if it means offering herself up on a silver platter to the forbidding Beast of Beswick himself.

The distant world of Russalka has no land, only the raging sea; no clear skies, only storm clouds. Beneath the waves, the people live in pressurised environments and take what they need from the ocean. It is a hard life, but it is theirs and they fought a war against Earth to protect it. But wars leave wounds that never quite heal. Katya Kuriakova doesn't care much about ancient history like that, though. She is making her first submarine voyage as crew; the first journey of what she expects to be a nice, simple career. There is nothing nice and simple about the deep black waters of Russalka, however....

If you find it uncomfortable to be highly sensitive and empathic, the first thing to realize is that it’s okay to be highly sensitive. You’re not weird, and you are not alone. Your sensitivity can be a unique and powerful gift, once you recognize it for what it is. This wide-ranging book includes a comprehensive self-assessment section to help you define and understand your unique empathic gift.

FNH audio presents an unabridged reading of Robert E. Howard's Conan in 'Queen of the Black Coast'. In this sword and sorcery tale, Conan finds himself in league with a pirate queen and set against an ancient evil deep in the dark jungles of a cursed land.

FNH Audio presents an unabridged reading of The Hour of the Dragon by Robert E. Howard. As it was foretold, Conan has risen to the kingship of Aqualonia, yet the forces of darkness and evil are forging his downfall. An ancient power rises from death and smashes Conan from his throne, leaving him running for his life through the streets of his own capital. The Hour of the Dragon follows Conan as he struggles against evil men and monsters in an epic struggle to recover his lost crown.

Conan has fallen on hard times and spends his last few coins for a night in the cheapest inn he can find. He ignores the warnings against staying there, and it turns into an evil nightmare of cannibals, monsters, and magicians.

Cecilia Richards is single, saved, and sassy as her nickname implies. She is also an unapologetic know-it-all. Sassy has no problem pointing out the imperfections in others' lives, including her best friend Amber, who is involved in an illicit relationship with a married man, and her neighbor Jayna, who has a deep, dark secret from her past.

Homeland Security agent Kit Steel is committed to avenge terrorism. And she’s after the blood of her nemesis, one of world’s most ruthless and dangerous criminals, Vincente Carpio. He has the blood of her husband and young son on his hands, and Kit is unwavering in her determination to see him kept behind bars forever. Clever, calculating, and manipulative, Carpio has aid and influence on the outside, and he’s waiting for the perfect moment when the final pieces of the jigsaw fall into place.