Resultado narrado por "Mary" em Todas as categorias

Best-selling author and speaker Mary Jelkovsky’s story of battling an eating disorder and conquering her deepest insecurities has been featured in Teen Vogue, Health, and Shape magazine. Now in this empowering book, Mary shares the advice, research, and exercises that she used to build her self-confidence and finally learn how to love herself. Written like a letter to a close friend, this self-improvement book provides practical advice and exercises that will help you finally give yourself the gift of self-love.

In this comprehensive 2006 audio program, Dr. Mary Pullig Schatz helps listeners use progressive relaxation techniques to manage stress-related conditions and illnesses such as fatigue, muscular tension, high blood pressure, tension headaches, asthma, insomnia, ulcers, irritable bowel syndrome, chronic fatigue and fibromyalgia, allergies, and much more. In three guided sequences, she gently helps listeners relax their muscles and breath.

Mary-Frances Makichen answers this question and many others in this part self-help guide, part love letter to her late husband, Walter. The refreshingly entertaining self-help guide includes 50 bite-sized chapters full of everyday wisdom, including practical tips to integrate the practices the author recommends into your life. It can be listened to beginning to end or when you need advice the most.

Lady Merritt Sterling, a strong-willed young widow who's running her late husband's shipping company, knows London society is dying to catch her in a scandal. So far, she's been too smart to provide them with one. But then she meets Keir MacRae, a rough-and-rugged Scottish whisky distiller, and all her sensible plans vanish like smoke. They couldn't be more different, but their attraction is powerful, raw and irresistible.

The African meaning of slavery was different in its nature and purpose from that which emerged with the Slave Trades. The native institution is at the heart of a cluster of institutions, which marked the end of the last recorded “Reorganization” process. Those among the Africans, who opted for the preservation of their environment, won the debate. Thus, they labeled the losers “insurgents”, ordered many of these ancient master smiths, masons, and scientists to be put to death.

The wulfriths. It all began with a woman. A battle. A crown. The conqueror. The conquered. Medieval England - forever changed by the Battle of Hastings. And the rise of the formidable Wulfriths. Having lost all - the woman he loved, great friendship, and lands - Sir Guy wants only to end the insurrection plaguing England. But being the conqueror’s man puts him at odds with his conscience when a disastrous siege against the resistance yields only one thing of value - his capture of a Saxon rebel known as the virgin widow.

Oran lives on Little Drum, where music is everything. Every islander has a birth instrument and a life song - and the ancestors, called ghasts, linger to hear the music. But when the duchess arrives from the mainland bringing orders of silence, she threatens the ghasts' existence, the very soul of the community. When Oran hears of a mythical instrument with the power to manipulate hearts, she brings her ghast best friend, Alick, on a quest to find it, play it and change the duchess' mind.

Sophie has survived her 19th birthday and another attempt on her life. But as the days pass, she realizes there are significant signs that her chances of reaching 20 are not in her favor. With Sophie's resolve weakening, Wes is convinced that a different fate is locked in memories from a past lifetime. If only they can access them.

It happened very recently, a dispute was held between a Christian and a Jewish proselyte. Alternately, with contentious cable, they each spun out the day until evening. By the opposing din, moreover, of some partisans of the individuals, truth began to be overcast by a sort of cloud.

Deciding that her life was insufficiently grounded in real-world experience, the author, a Quaker reared as a Catholic, embarked on a year of tending sheep. In this often hilarious book, she describes her time in the barn as well as an extended visit to a Buddhist monastery in France.

Five short, humorous stories about neighborhood kids in the mid-'80s, and their adventures with Bigfoot, Giant Turtles, Monster Chickens. A brief reminder of our childhood days, too.

Where do you get a top grandmother at short notice? It's not easy, but Pearl's got Winston to help her, and you can do anything when your best friend is the world's brainiest guinea pig. Then Pearl meets Gran, and the surprises begin.

On her 11th birthday, Charlie receives a magic key to go back in time. But time travel isn't easy. Before she blows out her candles, Charlie rolls her wheelchair into Ancient Greece with her best friend Maria and her former best friend Trent. She's a Clockbreaker, stuck in a Greek myth, on an action-packed adventure with a mission: to save her father, and perhaps even save the world.

Timothy Findley (1930-2002) was one of Canada’s foremost writers - an award-winning novelist, playwright and short-story writer who began his career as an actor in London, England. Findley was instrumental in the development of Canadian literature and publishing in the 1970s and '80s.

A cookbook that focuses in season and simplicity in the kitchen to eat food that is good for your body and soul, with a seasonal pose, which will help you throughout the difference of climate and earth cycle....

Jack o’ Hearts is the top card player in the parish and is feeling pretty sure of himself. When he is challenged to a card game with stakes higher than high by a mysterious green man, well, Jack can’t resist. Sure, he’s never lost a tournament yet, has he? A hilarious reimagining of a traditional Newfoundland folktale, Jack and the Green Man is jam-packed with magic, romance, transformations, impossible tasks, unforgettable characters, a love ballad or two, and the ever-present threat of Jack’s head ending up on a spear.

With Weston's self-imposed 48-hour deadline having already lapsed, Sophie's patience is pushed to the max - especially with her realization that his concern is not for his own well-being, but for hers. Just when they embrace a reconnection, she'll learn that her greatest threat is not necessarily something that might happen in the future, but something that's happening...right now. And this time, Sophie and Wes will need the help of more than one person to fix it - even if it means giving up his secret.

December has arrived, bringing with it the first touch of Winter and the promise of Christmas. As Wilfordshire comes to life with holiday parties, Lacey is surprised when she receives an unexpected phone call - a mysterious object has been found hidden in the wall of a church. The monks who found it believe it is a rare medieval artifact - one which, if auctioned, can be the Godsend the church needs to save it from looming bankruptcy.

The story of how two small children had to trek all alone across Manchuria in 1946.70 years

Sarah, Jonnie, and Katie, known as the Sunshine Mystery Magic Club in Brookhaven Middle School, certainly can’t afford a magic wand. That doesn’t mean they can’t make one. Right? But when they run into powers beyond their control and vanish, the special forces get called in to investigate who, or what, is behind this sudden magic in their neighborhood.