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Having been the victim of a hit-and-run accident, and despite being black and blue, DI Munro wastes no time in trying to find out the identity of the perpetrator. In the meantime, a junior detective receives a call from a concerned member of the public, worried that a recently deceased friend’s will had been unlawfully changed. What connects these two events will be crucial to the detective’s investigation. But when prime witnesses turn up dead, they’ll discover they have a more serious case on their hands.

A woman is found bludgeoned to death in a swimming pool. A pensioner who disappeared many moons ago turns up out of the blue. A cockeyed boxer has more success outside the ring than in it. What connects these events may be the clue DI Charlie West is looking for to solve the latest murder on her patch. But just when West has a likely suspect in custody, Munro returns to the scene - his enforced repose having done little to dent his appetite for the finer and richer things in life - with an oblique angle on the case.

Left to her own devices, Detective Sergeant Charlie West struggles with the responsibility of a full-blown murder investigation when a man is pushed off a cliff. Not ready to have her apron strings severed so soon, West finds Munro who reluctantly agrees to shed light on the Ayrshire detectives' most challenging case yet. Once the police have discovered the identity of the dead man, and established his demise was the result of foul play, the race is on to hunt down the murderer.

Detective Inspector Munro is a burly Scottish policeman who doesn’t suffer fools gladly. Detective Sergeant West is an intelligent young woman, new to the force, with a lot to prove. When a missing person case lands on their desks, Munro is skeptical there is much to it. But their investigation soon comes to some strange findings, and before long a body is found. With a serial killer on their hands, they must act fast to trace a woman placed at the scene of the crime. Yet discovering her true identity, let alone finding her, proves difficult. And as the plot thickens they realise the crime is far graver than either of them could have imagined.

When a body is found in a remote Scottish glen, DI Munro comes out of retirement to investigate. The police chief wants everything wrapped up before the upcoming regatta, but the locals are remarkably unforthcoming with helpful information. Sassy and quick, London detective sergeant Charlotte West is roped in by DI Munro to help solve what is now a murder case. It is good police work that will unravel the truth behind the crime, but not without ruffling a few feathers first. Will the killer escape the sharp-witted detectives’ grasp?

DI Charlie West is investigating a series of robberies when three fingers are found in a refuse site. The investigation leads the team to a local restaurant, the university campus and the municipal dump. But when a man walks into a jeweller’s shop and calmly bashes in the head of the owner, they have a murder case on their hands. Despite the discovery of a man in some discomfort due to missing the fingers on his hand, the investigation draws blanks.

An employee of an investment bank is found dead in his car by a freshwater loch in Ayrshire, Scotland, but there are few signs of foul play. Newly promoted and in charge of the investigation, DI Charlie West wants to probe further. And when the victim’s links to a minor crime involving an assault on an associate come to light, a suspicious motive begins to emerge.

It is a serendipitous encounter for the hapless DI Greg Byrne when retired sleuth James Munro stumbles upon his crime scene. And perhaps also for Munro himself, who, his protégé Charlie West having firmly snapped his apron strings, needs other lambs to wean. The day is far less auspicious for the victim in the affair, the unfortunate property developer Rebecca Barlow, who has been trussed up like a scarecrow in her yard. Though occurring off DI West’s Ayrshire patch, the investigation will soon intertwine with one of her own.

Down-on-his-luck businessman Tam McDonnell thinks he may have rescued his ailing pub when a local man comes good on his promise to fill the venue with punters in exchange for a percentage of the takings. That's until he discovers a newly hired barmaid dead in the toilets. DI Charlie West's team struggle to find a motive. Clearly murdered, if the corkscrew in her neck is anything to go by, the victim was loved by all who knew her and apparently led a squeaky-clean life—cleaner than the toilet, at any rate.

Rancour is the eighth Scottish murder mystery to feature Detectives James Munro and Charlie West. The conditions were terrible for a hike up Goat Fell, so why did a group of schoolgirls attempt it? One of the girls presses on when the others turn back; inappropriately dressed and unprepared, she meets her death. After mountain rescue retrieves the body, various questions start to be raised. Inconsistencies in her companions’ accounts of events are exposed, and it turns out the victim may have been drugged.

Spymaster, defector, double agent....Here is the remarkable true story of the man who ran Russia's post-cold-war spy program in America. The revelations are stunning. Many spies have told their stories. None has the astonishing immediacy, relevance, and cautionary warnings of Comrade J.

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.

The pitch went like this: Chris Butler, a retired cop, ran a private investigator firm in Concord, California. His business had a fascinating angle - his firm was staffed entirely by soccer moms. In fact, Butler employed PI Super Moms: attractive, organized, smart, and trained in investigative techniques, self-defense, and weaponry. This American Life host Ira Glass described them as "MILF: Charlie's Angels." When this story came across Pete Crooks's desk when he was working at Diablo magazine in 2010, he was instantly hooked.

In this galvanizing audiobook for all educators, Kristin Souers and Pete Hall explore an urgent and growing issue - childhood trauma - and its profound effect on learning and teaching.

Growing up on a farm in Ohio, George always preferred being outdoors and exploring. This made school a challenge, but his hunting, fishing, and trapping skills helped put food on his family's table. As a poor teenager living in a rough area, he got into regular brawls, and he found holding down a job hard because of his wanderlust. After working out West with the CCC, he decided that joining the Marines offered him the opportunity for adventure plus three square meals a day; so he and his brother joined the Corps in 1941.

The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.

If you are a transgender and gender-nonconforming teen, you may experience unique challenges with identity and interpersonal relationships. In addition to experiencing common teen challenges such as body changes and peer pressure, you may be wondering how to express your unique identity to others. The Gender Quest Workbook incorporates skills, exercises, and activities from evidence-based therapies—such as cognitive behavioral therapy—to help you address the range of struggles you may encounter related to gender identity, such as anxiety, isolation, fear, and depression.

Don't just coast through life - power through. Stop making plans that don't come to fruition. Everyone's busy, but nobody's getting much done. It's time to start achieving our life goals and not letting life itself get in the way.

Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles. If you run marathons close together, you'll find six- to 12-week training plans to maximize your training time and recovery. For older marathoners, there is a full chapter dedicated to their unique training, nutrition, and recovery needs.

Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief.