Resultado narrado por "Mandy" em Todas as categorias

This book wants to helps you understand the what, the why, and the how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit, it will help you develop a good relationship with food. After you reach your weight loss goal and have built a healthy relationship with food, you should be able to maintain your goal weight within plus or minus five to 10 pounds, depending on you and your food choices. Enjoy!

With the birth of my two baby boys, it’s clear the curse that destroyed the male population has faded away. But the witch Brunhilda threatens to unleash a new curse, even deadlier than the last. However, an uprising of radical witches threatens Brunhilda’s rule. Their cunning leader, Fang, has summoned dark powers that will kill Brunhilda—releasing her curse when she dies—and ignite an apocalyptic “Final Revolution”.

An extraordinary faerie tale of magic and mystery, romance and danger, described by Stephenie Meyer as 'a remarkable debut'. Laurel is an ordinary 15-year-old high-school girl. But something incredible is happening to her. She is changing. Now Laurel is about to discover that a deep and powerful magic holds the key to her destiny.

It's been almost a year since Laurel discovered that she is a faerie, placed with human parents as an infant to help protect the gateway to the faerie realm of Avalon. Although she's come to accept her true identity, Laurel refuses to turn her back on her human life-and especially her boyfriend, David-to return to the faerie world. But when she is summoned to Avalon to relearn her long-forgotten faerie magic, Laurel must depend on the charismatic faerie sentry Tamani.

On the first day of Laurel's senior year there are two new arrivals. Tamani - the electrifying faerie with whom she shares an undeniable connection - appears, posing as a foreign exchange student. And even more disturbing is another foreign exchange student named Yuki, whom Laurel quickly realises is a faerie, though the new girl doesn't seem to have any idea who or what she really is.

In this first book in a dramatic new spy series, Robinson is covertly deployed by the CIA in a deniable operation to handle one of its biggest assets in the Kremlin—recruited by her. But instead, she finds herself grappling to get to the bottom of an apparent threat that seems likely to engulf the White House. The mission becomes unexpectedly, and deeply, personal for Robinson . . . Can she outwit one of the Russian foreign intelligence service's most deadly operatives? Nothing is what it seems in this vortex of deception and deceit.

Intelligence operative Robinson is deployed by the CIA to discover why the American cardinals were murdered on their way to a top-level government meeting—with a mysterious message they were unable to deliver. At the same time, a British cardinal and key ally of the pope asks Jayne to help with his own line of inquiry—before it's too late. The case becomes increasingly complicated as the Israeli intelligence agency, the Mossad, is sucked into the drama in a most unexpected way as the international political stakes rise.

Is a deadly drone attack on the US Secretary of State in Tel Aviv a deliberate provocation? A covert meeting with an Iranian nuclear chief in Vienna goes disastrously wrong . . . And who is the hitman with intelligence operative Jayne Robinson in his crosshairs? Robinson is sent by the CIA to find out who left the Secretary of State fighting for his life in Israel and why. However, the Israeli intelligence service, the Mossad, has the same agenda. Given their history, can she trust them?

Practical, unassuming Jane Shoringfield has done the calculations and decided that the most secure path forward is this: a husband, in a marriage of convenience, who will allow her to remain independent and occupied with meaningful work. Her first choice, the dashing but reclusive Doctor Augustine Lawrence, agrees to her proposal with only one condition: that she must never visit Lindridge Hall, his crumbling family manor outside of town. Yet on their wedding night, an accident strands her at his door in a pitch-black rainstorm, and she finds him changed.

On her 16th birthday, Anya must choose her role within the tribe. All she wants is to be a hunter, but only men are allowed to take the daring trials. To prove herself worthy, she journeys to the Shallows where she discovers a mysterious underwater world beyond her wildest imagination.

Are you tired of feeling run-down, stressed, and just plain unhealthy? Do you struggle to create and stick to healthy habits and routines? Navigating the complex and ever-changing landscape of nutrition, exercise, and mental health can be difficult. But with this guide in your hands, it won't be.

The Phase Titan now has six Harmonics, but Ethan is just one man with no way to wipeout the worldwide infestation. Moonshot experiments risk unintended consequences. Worse, an alien fleet prepares to turn Earth into a radioactive wasteland—not to stop the Swarm, but to prevent Ethan from gaining more power. Faced with two converging apocalypses, Ethan and his Harmonics will need brains, brawn, and all the Psy they can get their hands on. The question is if they can handle it.

You have started your own candle business; everything is going well...you’ve nailed down the perfect recipe and your candles are ready to sell. Then disappointment looms. No one, except family and friends, buys your candles. You never anticipated putting so much time and effort for no sales. Here’s the problem: If you don’t market your business properly, no one will buy from you, simply because they don’t know you exist. But with an array of digital and offline marketing strategies, you could exponentially increase your sales every month.

From Downward Dog to Cobra, Wild Asana invites you into an embodied exploration of the animals that inspire familiar yoga poses. Drawing on wildlife science, anthropology, Hindu mythology, Eastern philosophy, and personal stories, this insightful guide by environmental educator and yoga instructor Alison Zak explores the connections among our bodies, our minds, and the animals that inspire our practice, and invites you to bring the deep nature of animals into breath and movement.

Voice Over Secrets 2 is the ultimate guide for anyone looking to succeed in the competitive world of voice-over acting. Whether you're a voice-over artist, an actor, or simply someone looking to improve your communication skills, this book is a must-listen.

Dieses Hörbuch enthält die Hypnosemethoden, die Tausenden von Menschen geholfen haben, dauerhaft abzunehmen. Anstelle von restriktiven Diäten und ermüdenden Workouts lernen Sie, wie Sie Ihre Beziehung zum Essen verbessern, wie Sie die Emotionen, die zur Gewichtszunahme führen, besser kontrollieren und wie Sie mithilfe Ihres Unterbewusstseins Fett abbauen können. Sie werden in der Lage sein, ohne Einschränkungen zu essen und sich von dem Schmerz zu befreien, der Sie dazu gezwungen hat, nur ein Schatten Ihres wahren Potenzials zu sein.

After twenty-one years of being overshadowed by her ex-husband, Winnie Hackleshack never had the opportunity to explore her adventurous side. But what does a forty-something divorced woman do to revitalize her spirit? She gets a rescue dog, buys a motorhome, and sets off for adventures unknown. Except the adventures include getting mixed up in a murder investigation.

Sierra's family runs a Christmas tree farm in Oregon - it's a bucolic setting for a girl to grow up in, except that every year they pack up and move to California to set up their Christmas tree lot for the season. So Sierra lives two lives: her life in Oregon and her life at Christmas. And leaving one always means missing the other. Until this particular Christmas, when Sierra meets Caleb, and one life eclipses the other.

Welcome to Dragons & Damsels! Come, come, have a seat. We have a special treat for you. Look behind me—do you see those names on the wall? Yes, I see you recognize some of them. They've given me something wondrous, wondrous indeed. Right here in this tome are tales that are meant to excite, arouse, and sate a listener's soul with action, lust, and adventure.

My life had changed dramatically since my eyesight loss had progressed. I ventured to my mailbox on an ordinary day without my service dog, King; unaware of the threat to me and the blood of my neighbor still fresh on the murderer's hands. Sensing a presence, I called for King, then 9-1-1. I saw the murderer by way of smell, taste, hearing, and touch; my remaining senses heightened since my sight loss. King saw him, too. But who would ever believe a blind girl and her dog?