Resultado narrado por "Shane" em Todas as categorias

Battling bipolar disorder is truly a war. Well-documented research shows that approximately 20 % of people with bipolar disorder commit suicide! This is unbelievably tragic—I was almost one of these statistics. What can we do to overcome this mental illness and live long, happy, and satisfying lives? The answer is to make a battle plan by following the directions in this book.

Sprightly Victorian spinster Vanessa Latimer is stranded for the holidays in the Scottish Highlands by a relentless winter blizzard. She takes refuge at a centuries-old inn where the only available room is haunted by the ghost of a warrior who fell at Culloden Moor. One who refuses to give up his side of the bed.

Our entire lives, we’ve always been taught to stay away from things like drugs because they are addictive. Their addiction is said to be due to the chemicals they contain, but how about things like gambling? Gambling does not contain chemicals. So, how can a behavior, rather than a chemical, be addictive?

Leadership is about inspiring the heart and minds of people to be their best and do what needs to be done (even when they do not want to). A title does not make a leader, and while we have many managers or people with titles, we often lack leadership in our organizations or businesses. I wanted to write a simple overview of those things that managers can do to elevate themselves as a leader. Leadership and management are different, but both are necessary for your business to be successful; however, for any organization to be successful, particularly in times of uncertainty.

Everyone struggles with stress from time to time. Stress is a natural thing that occurs within all of us. Stress and anxiety can occur momentarily or (acutely), and it can also occur frequently (chronic). I've had a lot of experiences dealing with stress and anxiety in my life, let me tell you. There has been so many times in my life where I have become so crippled, overwhelmed with stress that I just couldn’t move forward, and it was a big driver toward unhealthy habits and addictions for me.

Are you bored from staying at home all day? Or, are you trying to find the next big game? Well, look no further than Would You Rather?: Quarantine Edition. Our Would You Rather?: Quarantine Edition includes over 250 quarantine-related questions to keep you going for the whole trip or, maybe, for a game night!

One night in Monaco, my best friend, Maxence, disappeared from the middle of the Monte Carlo casino like blowing away a breath of smoke. I have no idea what Maxence was doing in Monaco that night. Yeah, he loves the Monte Carlo casino - the stage of British spy movies, billionaires, Russian mafia, and roulette. But too many people in Monaco think he might be a danger to them. He never should have been there. But he was. And so was Simone.

In this timely message, trusted theologian R. T. Kendall helps you navigate the way forward by exploring how God led his people in the past.

Eventually, all wallflowers will have their chance at love...this is where it begins. Lottie Hughes likes people, as long as they aren't too close. Does it bother her that no one asks her to dance? Yes, but she's not sure how to drum up dance partners when she has almost no dowry and no title, and freezes up when anyone tries to talk to her. Ellen might be beautiful and considered a diamond of the first water by Society, but she is so very tired of the pressure to marry a titled gentleman. Charlotte Winters is destined to spinsterhood until she turns down an unwanted proposal.

Self-discipline is something we all need to learn from time to time. Perhaps, you have started your own business and you are wasting a lot of valuable time. You're going to have to learn some self-discipline so that you can start to manage your time more effectively or, perhaps, you have just started a new job working from home, and you're going to need to show a great deal of self-discipline in order to keep yourself on task and away from distractions easily found at home.

You know damn well what you should be doing. But for some reason, you can’t quite command your body to do it, right? The reality is that most people have far less self-discipline than they would like to have. But why is that? In this powerful new audiobook world-famous life, addiction, business, and relationship coach Shane Cuthbert brings together all of his expertise and experience from a range of fields to help us understand both why we are so lacking in self-discipline and how to get back on track and become more self-disciplined.

After learning how to do this myself and coaching many others over the years, here’s the simplest and most effective way to know how to get motivated: You have to burn your bridges - the things holding you back from reaching your full potential. Burning the bridges is about getting out of your comfort zone so that you can grow.

When you see perfectionism in others and see the results of perfectionism, you would probably have a hard time believing that perfectionism could be holding so many people back. Truth is, perfectionism is holding many people back in a lot of ways. When you see a perfectly clean home, a perfect workplace report, and a perfect garden you can't help but envy the perfectionist. Perfectionism takes time; it takes a lot of time to make things perfect, and not only does it cost you a great deal of time, but it is also costing you mental well-being and happiness.

For starters, you need to recognize that if you’re not feeling motivated, it,s not just your physical energy but your mental energy, as well. And mental energy becomes drained when you (whether you realize it or not) are avoiding stuff that you really "should" be doing. Essentially, what I’m saying here is that it's always a lot more difficult to motivate yourself to do things you should be doing instead of the ones that you want to be doing.

The sad reality is that life isn’t like the movies. There are often no real fairy-tale outcomes, divorce statistics are growing, and more and more couples are growing apart. We are simply not as close or loyal as we once were, and the ability to meet new partners has also grown with the invention of mobile phones, the internet, Facebook, and dating sites over the last few decades.

Sebastian Moncrieff is a villain, a traitor, and a pirate who has recently inherited an earldom he never wanted. As a man who’s committed every sin imaginable, he knows his only chance at redemption is the one woman who ever reached through to his soul of ice. He’s kidnapped Veronica Latimer once before, and was enchanted by everything about her. This time, when he takes her, he’ll have to admit that she’s kept his heart captive since the moment they met. But can he convince her to forgive his past in order to claim a future?

So, you're struggling to get motivated? You need to recognize that if you’re not feeling motivated, its not just your physical energy but your mental energy, as well. And mental energy becomes drained when you (whether you realize it or not) are avoiding stuff that you really "should" be doing.

Maxence’s brother was trying to kidnap or kill him, and an organized crime thug wanted to cut off Max’s head and feed it to the sharks for entirely different reasons. So when a cute little blonde stood up on a barstool in the middle of the Buddha Bar in Paris and drew the attention of the wrong sort of guys, Maxence swooped in for the rescue. Everything about her appealed to him: her sweetness, her giggliness, and especially the fact that she was in trouble. That last part made her sugar and catnip to Max.

Most people start smoking at a younger stage of life where, maybe, they're under a lot of stress. There's a lot of uncertainty, a lot of self-doubt. They don't feel self-confident in themselves. Then, over the years, they kind of grow up a bit. They mature a bit, and they get to the point where they're a little bit more motivated to care for themselves and look after themselves. They get to that point where they feel a strong desire to want to stop smoking. They use some patches, change some routines, they break the habit. They stay on the wagon so long as life doesn't get in the way.

Depression is something that I know well myself, both from personal experience and from the experiences of many people close to me. I remember receiving the diagnosis and the explanation that I had a chemical imbalance in my brain. I saw numerous doctors, but I only seem to remember them asking me about the symptoms. As I recall, the outcome was only ever one of four things. The doctor would tell me that I would have to start medication; the next doctor would ask me to stop medication, another would ask me to try some new medication, and yet another doctor would adjust my medication.