Resultado narrado por "E. Allen" em Todas as categorias

Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion, which is the most energy-intensive activity in our bodies. These breaks help the body use up its stores of fat for fuel instead of relying on food consumption to power us through the day.

The Bible is one of the most popular pieces of literature in the world. Despite its popularity, most of us continue down the path of mystery, confusion, and monotonous misery. We attempt to read the Scripture, and we attempt to live out the precepts within, putting our very best foot forward, yet the lack of results turns our hearts cold, and sooner or later, we ignore the immense potential of our lives.

Swift, deadly, and merciless were the raiders who hit the Kansas ranch, and when they rode out, they left behind two men dead and a woman who wouldn’t make it through the night. With a stolen Army payroll in their saddlebags, they ran for the border, and although they covered their back-trail well, someone was on it. He was a man with a gun, determined to hunt every one of them down. His name was Angel, and the name of his game was sudden death.

Allie, Stacie, Diana, Emily and Gail have been by each other's sides for as long as they can remember. The Fierce Five. Best friends forever. But growing up has meant growing apart. And little white lies have grown into devastating secrets. When Gail invites the increasingly estranged friends to reunite at her Scottish cabin, it could be the opportunity to mend old wounds and heal the cracks in their friendship.

Your best friend. Your worst nightmare.... From the moment they met as children, Sasha knew that beautiful, wealthy, and confident Caitlin would always be her absolute best friend. Sasha would do anything to make Caitlin happy. Even keep her darkest secrets. The years have passed, but their friendship remains. And when Caitlin announces she’s getting married, there is only one choice for the role of bridesmaid. Sasha will make sure Caitlin’s wedding is as beautiful and perfect as she is. Won’t she?

Opportunities are all around you - it's time to take the bucket off your head and embrace them! Will you get to the future on time? Are you ready for tomorrow? J. Allen expands upon the concepts originally published in Finance Monthly and CEO Today, sharing insider views on how to ''take the bucket off your head'' and connect with game-changing opportunities.

Whilst at school Jeffrey and Michael learn to unlock and leverage the power of passive income, whilst paying for their own university and becoming enviably wealthy. This audiobook documents how they made their early success, and provides 25 different methods of creating wealth though leveraging passive income which can help you to follow in their footsteps, regardless of your age in life.

In the midst of the coronavirus pandemic, where the words "lockdown" and "self-isolation" became common terms and a new way of life, a family spread across several continents was forced to bid farewell to a beloved husband, father, brother, uncle, and son. The sudden news broke hearts and took away not only funeral privileges, but also the opportunity to bid a final farewell. In this moving biography, a niece shares the story of her uncle, a kind-hearted man who traveled the world, endured hardship, practiced patience, and finally found peace by drifting into the light.

Utah has long claimed to have the greatest snow on Earth - the state itself has even trademarked the phrase. In Secrets of the Greatest Snow on Earth, Jim Steenburgh investigates Wasatch weather, exposing the myths, explaining the reality, and revealing how and why Utah’s powder lives up to its reputation. Steenburgh also examines ski and snowboard regions beyond Utah, making this book a meteorological guide to mountain weather and snow climates around the world.

Living to the fullest is best achieved in the healthiest state of mind and body. Achieving a healthy body is often a difficult endeavor, but eating the right foods can help you achieve a healthy body in no time at all. So, what is this miracle diet, you ask? Introducing Brain Diet, an easy-to use, step-by-step guide that will help you navigate your way to the new and improved you.

Fred Wallis came to Davidson, California, with a big, crooked plan in mind. Then, he just...disappeared. Fred’s brother hired Larry Kent to go west and find out what had become of him - a job Larry was glad to accept, since Fred had been a childhood friend of his. But the minute he started asking around, he became a target. Someone wanted Fred’s secret plan to remain just that. But who was behind the attempts on Larry’s life?

If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...Feel the power of vegan and keto diet - together! Here’s the deal. You’ve tried all the "clean eating" plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the mirror and see string-bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar? If it does, then the information in this audiobook is your answer.

Jumping trees are the bane of Ben Baker' existence. He can't remember how many times a wampus cat has killed him. It's a wonder Hawgin' Fishbreath and Ben are still alive to tell these tales. If you love Southern humor in the style of Jerry Clower and Justin Wilson with helping of Lewis Grizzard thrown in, this is the book for you. Ben Baker relates tales of growing up in the South, misadventures in the woods and on the water, and some tall tales to tickle your funny bone.

You will always learn so much more from failure than you ever will from success. So, I set about to understand what causes good businesses to fail! It's led me to head up a team of data analysts as we determined the cause of more than 150 big business failures and subsequently surveyed more than 115,000 SME businesses to "unlock the DNA of business failure". Within this book, I'll share the three main flaws in more than 85 percent of businesses (which subsequently lead to their downfall); the eight elements of every super successful business; and more.

In 2020, our lives were forever changed. Fear surrounding the shutdown, anxiety over the new virus, and loneliness despite being more socially connected than ever have become new challenges we never thought we'd ever have to face. Indeed, the circumstances of 2020 have changed the very way we live. Masks and social distancing have become the new normal.

Never in her wildest dreams did nine-year-old Molly believe she could be loved again. Molly’s fed up with the cruel Mr. and Mrs. Furrows, who run the orphanage. She wants out. When a mysterious palace appears outside her bedroom, she thinks, "Now’s my chance." Molly is invited to join the royal family, but there’s a catch. It involves a secret mission and magic tokens.

Business owners today are constantly faced with difficult challenges and eight of 10 new businesses will not survive the first five years. Competition is difficult and building a sustainable, profitable business is arguably the most challenging sport in all of business today. In The Ultimate Business Tune Up, Rich Allen combines the experiences of his father’s own small business, his personal experiences running and growing a business, and his learning from advising hundreds of small business owners into a powerful, step-by-step guide for small business owners everywhere.

When Aunt Agatha sends Hannah a book about the Connemara Witches strange things begin to happen. Hannah has no idea that she comes from a family of witches, but on her 12th birthday, she is shocked to learn that she is a super witch, and must go to the Enchanted Castle with Aunt Agatha to learn how to use her powers for good and not evil.

This is a book written for new parents as a sort of tutorial for this stage in their lives. For anyone going through the stress of being a new parent, I want them to find this book and feel as safe as possible. The book covers mainly infancy all the way to the graduation of toddlerhood.

Are you trying to lose weight or just simply live a healthier life? If so, this book may be the one for you. Keto Diet is a specially designed diet to help propel you forward and reach your goals and dream weight. This book will give you all the knowledge and help you need to get you where you want to be so you can feel comfortable and happy with yourself.