Resultado de "B.E." em Todas as categorias

From Ozempic to ice baths, from vitamins and supplements to the latest fad diet, pick through the succession of fitfluencers, bad science and hidden side effects – and get to the health and fitness facts that actually work. In the West, the amount we're spending year-on-year on health and wellness is increasing, and at the same time, obesity and diabetes are growing and rates of mental illnesses are rising. Something isn't working.

Keyliam: alle denken, ich bin verrückt. Und vielleicht bin ich das auch. Immerhin unterdrückt Lightensorrow Castle meine Magie. Dennoch nutze ich welche, die zuvor nie meine war. Niemals hätte ich gedacht, dass ausgerechnet eine Psychiatrie es sein wird, die mir schenkt, wonach ich mich mein ganzes Leben lang gesehnt habe. Lumina, das dunkelste Wesen, dem ich je begegnet bin. Und mit einem Mal spüre ich, dass ich sie um jeden Preis beschützen muss. Doch kann mein Licht ihre Schatten vertreiben? Oder werden am Ende wir beide in ihrer Dunkelheit verloren gehen?

Maiken Maxwell isn’t just the star of the basketball team. He’s the boy who makes my heart race with every smile, every kiss, every whispered word that I’m his. But dating him also paints a target on my back, and Tessa—the queen of mean—isn’t about to let me forget it. Now she’s challenged me to a showdown on the ice, and the whole school is watching. If I fall, I risk losing more than my pride. And with rumors that Maiken’s family might move away, I can’t shake the fear that our fragile first love could slip through my fingers.

High school isn’t kind to girls like me. I’m the one who freezes when the bullies close in. The one my brothers guard like I’ll break. The one who rattles off random facts to cover the silence, praying no one notices how small I feel. But when Maiken Maxwell transfers to our school, everything shifts. He doesn’t know my past or the cruel nickname everyone else whispers. He just looks at me like I matter—like maybe I’m worth standing tall for.

Junior year should feel like a fresh start. Maiken Maxwell is mine, and for the first time I believe in us—really believe that what we have is worth holding on to. But when our relationship deepens and we start testing boundaries neither of us have crossed before, everything changes. Suddenly it’s not just about stolen kisses and whispered promises—it’s about trust, choices, and knowing how far is too far.

Humanism: Five Values for Living Well is a powerful proposal for embracing humanist values in the modern world. Grounded in meaning, dignity, reason, compassion, and justice, this brief but thought-provoking book offers a clear, accessible path to living with greater purpose and integrity. Whether you're religious, spiritual, or secular, Humanism invites you to reflect, grow, and act in ways that make life better for yourself and others.

Senior year was supposed to be perfect—Friday night games, late-night talks, and planning the future with Maiken Maxwell, the boy who already owns my heart. But one night changes everything. A party meant to celebrate our last summer together spirals out of control, leaving me grounded and my relationship with Maiken hanging by a thread.

Hey, it’s not that hard for a cop to solve crimes if he can time-travel back a week and apprehend crooks before they even walk into the bank. Detective Aaron Mathews, the iPod’s new unsuspecting victim, sniffs around to track down its former owners, and begins to realize God is demanding a whole lot more of him than just lucky junkets to Atlantic City. His hard-boiled agnosticism begins to thaw as he witnesses the Columbine killings up close, and is sorely tempted to undo America’s first mass shooting.

I’ve always believed you don’t need to be psychic to read minds—you just need to pay attention. People reveal themselves every day in ways they don’t even realize. A clipped tone, a hesitant smile, a restless gesture, a word chosen too quickly—these are the cracks in the surface where their true thoughts slip out. Over the years, I’ve learned that the secret to understanding people is noticing those cracks. That’s why I wrote this book: to show you how to tune in to the subtle signals all around you and finally hear the conversations that are happening beneath the words.

The eight stanzas of Siksastakam detail the spiritual practice of Sri Krsna sankirtana and the steps it takes its practitioner through in pursuit of spiritual perfection. Poetic and spiritually profound, these eight stanzas constitute the entire literary legacy of Sri Caitanya—an open letter of love of God that has the potential to drown humanity in an unprecedented flood of spiritual emotion.

Are you looking for better communication and less conflict in your relationships? Dive into The Personality Color Matrix where you'll find practical tools to maximize joy and connection while decreasing stress and misunderstanding.

Aaron loves the life he's got. It's just him, his twin brother Aton, and their mother living atop a picturesque mountaintop, herding sheep, and hiding the fact that they're all werewolves. The humans down below don't care much for shifters, and they'd like Aaron even less if they knew he also had magical powers. But as long as they stay hidden, they're safe.

Becoming Kin was supposed to mean safety for his forest-dwelling commune—protection from the feral beasts that roam beyond the trees. But on the night of the Spring Moon, Kenji is inducted into something far worse. The Kin aren't guardians. They are predators. And his mask is not a gift...it's a collar. When a fellow Kinswoman becomes pregnant and is brutalized under Kin rule, Kenji has to make a choice: stay silent, or become what he fears. Kill for the Kin. Lie for them. Bleed for a god who sees everything and cares for nothing.

Love. Justice. A Landmark Court Battle. The Fair Way is the gripping true story of Birgit Koebke and Kendall French—two women who refused to be sidelined by discrimination. When their country club denied Kendall the same rights given to other spouses, they didn’t walk away quietly. They fought back. What began as a simple plea for fairness became a decade-long legal struggle that would reach the California Supreme Court and change civil rights law forever. More than a memoir, The Fair Way is a story of love, resilience, and the power of standing up—no matter the odds.

When Ryan Stone’s aunt asks for help with her bookstore, he leaves the city and moves to the small town of Grace, at least temporarily. He’s so busy cleaning and restocking the store he almost doesn’t notice the handsome mechanic that always seems to show up at the park at the same time he has his lunch. Every day for the past few weeks, Charlie Castle has been going to the park across the street from the auto shop, hoping for a chance to meet the new guy from the bookstore with the shock of red hair and a penchant for pink sugar cookies.

A near-death experience changed everything for Carl Barney, sparking a groundbreaking idea that would redefine happiness forever. His concept of pre-quests—Happiness Grants given during life instead of through a will—ignited The Happiness Experiment. By sharing his wealth with twenty friends, Carl didn’t just transform their lives; he uncovered a new understanding of joy fulfillment, and legacy.

Hendric and his team face the unrelenting dangers of Levels Six through Ten, uncovering secrets that shake their understanding of the Dungeon of Despair. Joined by Dreo, the agile and fearless catkin, and Merenya, a unicorn-kin with powerful fire and ice magic, Hendric ventures into uncharted territories. From the icy corridors teeming with Chained Devils and Primordial Spirits to the dark, treacherous swamps that hold World Serpents and Tarrasques, each step brings new dangers and unexpected twists.

A mudança é fácil — uma vez que ela começa, cresce por si só. E BJ Fogg vai mostrar exatamente como fazer isso. Deixe para trás a fadiga. Livre-se da culpa. Pare de se sentir mal a todo momento. Melhorar sua vida é muito mais fácil do que você imagina: basta pegar um hábito, reduzi-lo à última escala e descobrir onde se encaixa de maneira natural em sua vida para que ele cresça praticamente sozinho. BJ Fogg, guru do Vale do Silício e pesquisador renomado da psicologia humana, desvendou o código de como se forma um hábito.

Ella is trying to survive her depressing life by avoiding her life-of-the-freakin’-party aunt and cousin. She never imagined that finally submitting to one of her cousin’s stupid outings could almost get her killed…or worse. When Ella wakes in the hospital able to read minds, she prays that’s the worst of it. But it turns out there’s a whole obscure world of powered people like her, and they’re intent on dragging her into their little underground war. Now with dangerous people after her, she has to decide if there’s anything in this life worth dying for…or possibly, worth fighting for.

Engaging, humorous and easy to follow, the updated Puppy Primer is packed with positive reinforcement tips and tricks, special topics and more. This updated and expanded version of our best-selling Puppy Primer is used by thousands of trainers across the U.S. New dog owners love it because it provides clear and concise information that makes training effective and fun. It's tone is upbeat and encouraging, yet it is chock full of even more useful information that every puppy owner needs.