Resultado de "Elisa" em Todas as categorias

You’ve tried therapy, meditation, and endless self-help, but your body still feels stuck in survival mode. That’s because anxiety doesn’t live only in your mind. It lives in your nervous system. And until you learn how to work with your body, real calm will always feel out of reach. In The Only Vagus Nerve Exercises You’ll Ever Need, somatic educator Elise Hart shows you how to reset your body’s built-in calm switch with simple, science-backed practices you can use anytime, anywhere.

He bought her hand. She never expected him to steal her heart. Fall in love with the Fae Prince in this captivating installment of the Married to Magic fantasy romance novels—swoonworthy, escapist standalone reads that combine wondrous fantasy worlds with slow-burn romance from the New York...

A ship’s captain has always braved the sea’s dangers, thanks to borrowed magic from a siren duke. But now the debt has come due and she’ll pay . . . with her soul and her heart. Fall in love with the Siren Duke in this enthralling installment of the Married to Magic fantasy romance...

The wolf king took her as his bride . . . but it’s the knight who’s her sworn protector that will steal her heart. Fall in love with the Wolf Knight in this bewitching installment of the Married to Magic fantasy romance novels—swoonworthy, escapist standalone reads that combine wondrous...

Au premier jour suivant son quarantième anniversaire, Dolorès a une vie plus tumultueuse que jamais. Alors qu’elle jongle avec ses responsabilités et ses différents legs familiaux, un face à face avec le passé de sa mère entraîne des révélations et des complications aussi douloureuses qu’insoupçonnées.

In The Complex PTSD Recovery Guide, trauma-informed educator Elise Hart offers a revolutionary approach to healing that speaks directly to your body—where trauma actually lives. This isn't another book telling you to "just think positive" or "let it go." Instead, you'll discover why your nervous system is stuck in protection mode and, more importantly, how to gently guide it back to safety.

In this compassionate, science-backed guide, somatic educator Elise Hart reveals why talk therapy alone often isn't enough: trauma lives in your body, not just your mind. Drawing from cutting-edge research in polyvagal theory and somatic experiencing, she offers gentle, body-based practices that actually work, without requiring perfection, hours of practice, or cold plunges.

Recently traded to the Grizzlies, I’m struggling to find my place on the team. I’ve changed coasts, moved away from my best friend, from the Breakers who became family, and. . . I’m alone. And it’s my birthday. A fact that everyone around me seems to have forgotten. Until a knock at the door proves differently. I was in love with Luna when I was a teenager, and now she's on my doorstep, vivacious and beautiful and. . . holding a piece of paper I barely remember. One that says we’ll get married. . . And I think I’m just insane enough to say yes.

Doch noch während ich ihn küsse, kehrt ein Fünkchen gesunder Menschenverstand zurück. Die Widersprüche bringen die Hitze in mir zum Kochen. Was tue ich da?, frage ich mich im hintersten Winkel meines Geistes. Das ist der Vampyrfürst! Schmiedin Floriane wird von allen geachtet. Denn sie fertigt die Waffen, mit denen die Vampirjäger ihr Dorf vor Angriffen schützen. Als Florianes Bruder vom Anführer der Vampire tödlich verletzt wird, greift sie jedoch selbst zum Schwert, bereit, ihr Leben zu opfern. Aber Vampirfürst Ruvan will nicht ihren Tod ... er will sie.

“Vivid and intriguing...Evokes unresolved family history with subtle heat.” —The New York Times From National Book Award–winning Elisa Shua Dusapin, a subtle yet powerful portrayal of family, secrets, and silence set against the backdrop of a crumbling house in the French...

Aux yeux du monde, Dolorès vit un conte de fées avec Franck, superstar de cinéma, et leurs trois beaux garçons... Mais son destin de mère au foyer dérape quand son compagnon lui annonce qu’il souhaite « réorienter » leur couple. Et, comme un virage n’attend pas l’autre, elle se voit forcée d’accepter l’héritage de son père : une cour à scrap et un garage en faillite, dans son très petit village natal.

When Officer Lexie Sarconi transferred out of vice, she never thought they'd send her back, especially after making detective and finding a new home with the gangs unit. But now she's walking the streets in a pair of fishnets and a miniskirt. Detective Michael Riley's been sent on a deep cover assignment that he can't or won't tell her about. Not only is she worried about Riley's safety, but she's also worried about their relationship. The setback's supposed to be temporary. So why is Riley meeting his ex in a trashy hotel? Lexie can't think about that now.

Après s’être engagée à fond de train dans sa vie de célibataire monoparentale, Dolorès ralentit et prend la mesure de ses nouvelles responsabilités. Même si son frère Junior est temporairement hors d’état de nuire, elle zigzague entre les ennuis financiers du garage, les magouilles du notaire Sansoucy et les cahots de sa vie amoureuse. Alors que le trop loyal Fernand se dérobe et que les excentricités de Philippe la perturbent au plus haut point, parviendra-t-elle à tourner à son avantage les caprices hollywoodiens de Franck ?

Eddie en Alice ontmoeten elkaar voor het eerst in het echt in een overvolle bus op een warme zomerdag. Noelle moet de zaterdag voor kerst nog naar het winkelcentrum om kerstinkopen te doen voor haar familie. Plots ontmoet ze de aantrekkelijke Erik, verkleed als kerstman. Lees meer korte verhalen over zomer en winter in deze uitgebreide, erotische verhalenbundel.

Perfect for bedtime listening or daytime inspiration, Atlas and Elsie’s Home Adventure encourages children to slow down, notice the world around them, and celebrate the extraordinary in the ordinary. Whether you’re a parent, caregiver, or gift-giver, this audiobook is a wonderful addition to any family’s collection.

Caraval meets Flowerheart in this rich and immersive cozy fantasy, where dazzling magic, lush descriptions, and a sweet sapphic romance cast an irresistible spell. Ida’s father went missing without a trace seven years ago, last seen at the court of the enigmatic Night King, which comes to life...

Literatur muss nicht kompliziert oder voll von Fremdwörtern und langen Sätzen sein. Alle können mit Geschichten in Einfacher Sprache etwas Neues erfahren. Einfache Sprache ist eine Sprache, die wir verlernt haben. Der Herausgeber Hauke Hückstädt hat das Experiment fortgesetzt und 12 namhafte Autor:innen dafür gewonnen.

Amelia Castaldi vive a Milano, ha trentadue anni, un impiego precario come redattrice del settimanale You Girl e una passione sconfinata per i dolci. Un improvviso viaggio a Londra inaugura una nuova stagione nella sua vita. Attraverso le ricette, che diventano espediente narrativo, e dopo una tragicomica catena di imprevisti, equivoci e sperimentazioni dolciarie, la protagonista trova il coraggio di seguire i suoi sogni.

Gefährliche Tarot-Magie, tödliche Intrigen und ein undurchsichtiger, unwiderstehlicher Prinz, der alle Fäden in der Hand hält: Willkommen in Arcana Academy ! Seit dem Tod ihrer Mutter hält Clara sich mit illegaler Tarot-Magie über Wasser. Doch nach einem missglückten Auftrag landet sie im Kerker von Halazar. Ihr Tod scheint sicher – bis Prinz Kaelis, der gefürchtete Leiter der Arcana Academy , ihr einen Deal anbietet: Mit ihrer Gabe soll Clara ihm helfen, eine mächtige Tarotkarte zu stehlen. Zur Tarnung führt der Prinz sie als neue Elevin an der Tarot-Schule ein – und als seine Verlobte.

Mo Denton has been obsessed with the classic feminist novel "The Proud and the Lost" for as long as she can remember. Mo put everything she had into writing a new adaptation of her all-time favorite book. Her agent Yuri loves it, but there's a catch. The author's estate has to approve any adaptation.