Resultado narrado por "David Allen" em Todas as categorias

MACRO DIET COOKBOOK is for anyone who struggles to balance his or her meals. Whether you’re a nutrition novice, someone without the macro-know-how or it can seem like a lot of math, the methods described in this book will help you get and stay in shape without ever feeling starved, deprived, or like you're "on a diet."

Randy Kay has the perfect life with his beautiful wife and adorable son. But Randy's living a lie, untrue to himself and everyone who knows him. He's gay. Marriage and fatherhood, which he thought could change him, have failed. He doubts if anyone can love him for who he really is--especially himself.

“Riveting—a delicious odyssey full of history, humor, and jaw-dropping stories. If you want to understand the making of modern Russia, read this book.” —Daniel Stone, bestselling author of The Food Explorer A high-spirited, eye-opening, appetite-whetting culinary travel adventure by an...

Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder -- every day. The "guru of personal productivity" -- Fast Company -- asks listeners what's holding them back and shows how all of us can be "ready for anything" -- with a clear...