Resultado narrado por "Diana" em Todas as categorias

Wenn es um ein gesundes und glückliches Leben geht, wissen wir bereits, dass wir Sport machen sollten, wie wichtig Ernährung ist und dass Stress uns krank macht. Aber was ist mit unserer Seele? Wie können wir bewusst und gezielt unsere Gedanken und Gefühle einsetzen, um glücklich zu altern? Diane Hielscher enthüllt, wie wir unsere Annahmen über das Älterwerden hinterfragen und aktiv formen können. Mit einem ganzheitlichen Ansatz basierend auf Glücksforschung, Psychologie und Neurologie bietet dieses Buch konkrete Strategien, um das Älterwerden glücklich zu gestalten.

A Beautiful Year: 52 Meditations on Faith, Wisdom, and Perseverance offers an essay for every week in the seasons of the Christian year: From Advent and Christmas to Lent and Easter through the entire calendar. With fresh insights on familiar stories, these essays surprise and inspire, challenge and comfort, and will be savored year after year.

Wie viel Mut braucht es, ein gebrochenes Herz wieder zum Vertrauen zu bewegen? Anna: Mein Leben liegt in Trümmern und ein Strudel aus Selbstmitleid und Verzweiflung droht mich zu verschlingen. Doch um nicht völlig unterzugehen, lasse ich mich von meiner besten Freundin zu einem spontanen Trip nach Norwegen überreden. Wer hätte gedacht, dass mir dort das Schicksal in Gestalt von flauschigen Huskys begegnet? Wäre da nicht das Problem mit ihrem mürrischen Besitzer .

With both her mother and grandmother gone, Maray is left with the prospect of the crown—and a marriage she doesn’t want. As if that wasn’t enough, Gan Krai slowly tightens the sling around her neck, setting loose the nightmares of Allinan history. Now, Maray has to decide what type of ruler she wants to become—and what she is willing to sacrifice for it.

Beyond questions about skin tone and other physical characteristics, children may wonder where they fit in the world and why people treat them differently. Parents may find themselves ill-equipped for situations they never faced in their own childhoods. What about the Children? deftly provides families formed by interracial marriage or transracial adoption with the guidance and tools they need to help their children embrace, celebrate, and confidently navigate all parts of their heritage.

Los nazis quieren silenciarla, pero ella no se callará. 1920. Aunque el mundo ha cambiado tras la Primera Guerra Mundial, sigue dominado por hombres. Incluso alguien tan audaz como Niki Rittenhaus, una joven actriz, necesita crear alianzas para sobresalir. Su matrimonio con Rickard Länger, un productor de cine en Berlín, parece conveniente para ambos, hasta que él comienza a producir propaganda nazi. Profundamente decepcionada, Niki abandona su sueño de ser una estrella de cine y escribe Una mujer en Berlín, una novela en la que denuncia los horrores de la nueva ideología alemana.

This powerful anthology brings together thirty-four writers—educators, journalists, poets, and scientists—to share their emotions in the face of environmental crisis. They share their solastalgia, their beloved places, their vulnerability, their stories, their vision of what we can create.

When she was twenty-five, Ursula Pike boarded a plane to Bolivia and began her term of service in the Peace Corps. A member of the Karuk Tribe, Pike sought to make meaningful connections with Indigenous people halfway around the world. But she arrived in La Paz with trepidation as well as excitement, 'knowing I followed in the footsteps of Western colonizers and missionaries who had also claimed they were there to help.'

Before time began, God spoke a destiny of unimaginable goodness over you. And no matter how far off-track you are, no matter how alone, anxious, hopeless, or exhausted you feel, his Word will bring about the future he formed for you at the foundations of the earth. Because his Word never fails. Showing how nothing in life is a coincidence, prodigal-turned-prophet Sophia Ruffin Wilson renews your expectancy in God's miraculous goodness—and his unwavering commitment to bring you to a hope-filled future.

In this provocative book, Keppe shows how the keystone of mental, physical and social illness is our unconscious resistance to goodness, truth and beauty, and as a result, a battle is waged both within us and against others. Richly demonstrated with examples taken from more than 30 years of clinical research, Keppe uncovers the real reasons we undermine our health, stifle our talents and sabotage our success.

After the death of her brave Harlem Hellfighter husband during the First World War, young widow Nola Ann Jackson returned to her hometown of Agate, Illinois, to live with her Aunt Sarah, a known local psychic. Under her aunt's care and tutelage, Nola has been learning how to tap into her own intuitive gifts and communicate with the spirits. And she will rely on their insightful guidance when she's asked to help investigate a woman's disappearance.

In a fast-paced world filled with distraction, it is easy to lose sight of ourselves and what we value most. We struggle with slowing down and protecting what gives our lives pleasure and meaning. Our well-being pays the price. If you long to develop a sustainable wellness practice that meets you where you are in your current state of life, Hustle, Flow, or Let It Go? provides a framework for determining what the hustle costs you, where you can nurture flexibility, and what you need to release in your life.

Former Miss Universe and influencer Demi-Leigh Tebow offers a powerful 100-day devotional for those who need a reminder of their worth and desire a stronger, unbreakable faith. Demi shows us to find confidence in what truly matters: who God says you are because of Him.

When librarian Ginny Cole discovers a body in Little Shaw’s beloved haberdashery shop, she finds herself embroiled in a murder investigation. The victim? Arrogant shop owner and spring fete judge, Timothy Harlow, found with a pair of sewing scissors plunged into his back. While the police are quick to arrest Milos, a charming young upholsterer, Ginny thinks the case has been sewn up too neatly. Together with her friends – no-nonsense JM, craft-obsessed Hen, and irrepressible Tuppence – Ginny delves into the village’s secrets.

Demystifying trauma, Lisa Collins, EdD, teaches you how to identify and interrupt unhealthy responses through learning, discovery, and reflection so you can reclaim your joy. With a variety of exercises and insights from the author's own journey, you will learn how to address past experiences that unknowingly weigh on you. This book helps you foster a deep personal relationship with yourself and address emerging internal challenges. In no time, you will be skillfully navigating the often unacknowledged traumas we all face, transforming harmful energies into healing ones.

Tess Chakkalakal gives listeners the first comprehensive biography of Charles W. Chesnutt. A complex and talented man, Chesnutt was born in 1858 in Cleveland to parents who were considered "mixed race." Though light-skinned, Chesnutt remained a member of the black community throughout his life. He studied among students at the State Colored Normal School who were formerly enslaved. He became a teacher in rural North Carolina during Reconstruction. His life in the South of those years, the issue of race, and how he himself identified as Black informed much of his later writing.

Repleto de ejercicios de reflexión personal, técnicas cognitivo-conductuales y estrategias de atención plena, Ansiedad social te capacita para identificar sus desencadenantes, desafiar los pensamientos negativos y relajarte hasta sentirse realmente cómodo. Este libro proporciona un enfoque exhaustivo, respaldado por la ciencia, para controlar los síntomas físicos y emocionales de la ansiedad social, ofreciendo herramientas prácticas que pueden ayudarte a realizar cambios duraderos.

Verbotene Gefühle, ungesagte Worte und Geheimnisse - die neue mitreißende New-Adult-Reihe von Anna Savas, die einem das Herz auf die beste Weise brechen wird. Für Madelyn Prince ist nichts wichtiger als ihre Arbeit im Unternehmen ihrer Familie. Doch als der renommierte Verlag plötzlich verkauft wird, stellt sie dies vor ungeahnte Herausforderungen: denn der junge Erbe des Konkurrenzverlags - und Maddies neuer Boss - ist niemand anders als Wesley Knight. Ausgerechnet Wes, in den sie in der Schule schon verliebt war, der sie aber nie wirklich beachtet hat.

When Chloe Torres plans the perfect summer to reunite her estranged BFFs—a cross-country road trip to see their favorite boy band!—there’s only one difficulty… getting them to actually go along for the ride.

Ginny Cole doesn’t want to be a widow. She’d rather not be forcibly adopted by an opinionated black cat. And she’d give anything not to have just found the murdered body of her rude and dislikeable new boss… So she’s as surprised as anyone to realise that she doesn’t hate being on the wrong side of the law, searching a graveyard for evidence in the company of three fellow widows, and doing a whole host of un-Ginny-like things in order to solve a fiendish mystery.