Resultado narrado por "Eric Lacord" em Todas as categorias

By fоllоwing the ѕtriсturеѕ of the Mediterranean diеt, a реrѕоn can еnjоу improved wellness, a rеduсtiоn оf thе risk of certain diseases and, in many inѕtаnсеѕ, a lоngеr lifе. Sо, аѕ уоu саn see, аdорting a traditional Mediterranean diet hаѕ many worthwhile health bеnеfitѕ. It hаѕ еvеn been found to reverse mаnу chronic diѕеаѕеѕ ѕuсh аѕ tуре II diаbеtеѕ, high blооd pressure, angina and even imрrоving mоbilitу in people who ѕuffеr frоm аrthritiѕ.

In this incredible book, you will discover the secret of every successful human and his mental models. Mental models are simply the ways you transform what happens in your head toward the outside world. Ideas, beliefs, and imagination all play a role in creating your reality and with the right models. You can easily become the best version of you and your ideas.

Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.

In order to fight inflammation and to prevent it from getting serious, you have to adopt an anti-inflammatory diet. Aside from helping with weight loss, the diet plan can also help prevent diseases. It aids in keeping your health in balance. In this outstanding book, you are going to see the revelation and the secrets of the anti-inflammatory diet - the magical diet that helps in reducing chronic diseases such as cardiovascular disease, neurodegenerative disease, and cancer.

Sleep better and be guided through amazing, energy-fulfilling sleep toward reducing: stress, anxiety, depression, insomnia.

Have you ever heard of the keto bread diet? Do you want to start this type of diet, but you don't know where to start from? More than this, do you want to start, but you don't know any of the recipes for it? Then here you will find all the information you need! It would be fair to say that dieting in one way or another is now a way of life for the majority of people. And there are several diets and programs available to us these days. One of the most popular among those diets is the ketogenic one.

Guide yourself through the Kundalini meditation awakening for: Spiritual growth, third-eye awakening, aligning and strengthening your chakras, relaxing your inner peace, increasing your self-worth, building strong energy within your mind and body.

Thе Mеditеrrаnеаn diet iѕ nоt a fad diеt, but rather a way of lifе. It'ѕ аn extremely hеаlthу аltеrnаtivе tо crash rеgimеnѕ and сrаzу wоrkоut rоutinеѕ, and thе best раrt аbоut it is thаt it'ѕ ѕimрlе to incorporate intо your оwn life. All you need tо do is еаt frоm thе Mediterranean fооd руrаmid, аnd rесоmmit yourself tо сhаnging your рhilоѕорhу regarding food. Once уоu start reaping thе hеаlth bеnеfitѕ of Mediterranean сuiѕinе, you will rеgrеt you didn't ѕtаrt еаrliеr.

Vous êtes sur le point de donner un coup de pouce à votre régime cétogène avec un plan complet de 14 jours pour débutants. Des millions de personnes ont du mal à trouver la clé secrète de la perte de poids et des performances optimales. Apprenez à nourrir votre cerveau avec le carburant dont il a besoin et flambez-le sans limites à votre avantage.

A first chapter book for ages 6+. Have you ever wondered where your pets go when you let them out to play? Discover the answer with your guide, Felicia Feline.

We all have a pineal gland located in our brains. There is a direct relationship between the third eye and the pineal gland. It is often referred to as the “seat of the soul” and is the gateway between the body and soul. Discover how you can tap into your hidden, spiritual being and open a floodgate of creativity.

If you’re like us, you’re often left confused by the behavior of others. Why do people act the way the do? How do they really feel? Can they be trusted? How can we really know? Auras reflect who we are and provide a source of information about a person. Reading auras is an ancient skill taught in many religious traditions (and not so religious traditions) throughout history. Reading auras is not an anti-Christian approach to understanding and analyzing human behavior, and it’s certainly not a sin!

Relax, listen, and let me take you on a journey toward expanding your awareness and confidence from within!

Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind.

Randall Colbert reveals his ultimate all in one guide to losing weight FAST. This audiobook includes not one, but two weight loss diets AND a weight loss exercise guide that requires NO GYM. This book bundle contains two low carb diets: paleo and keto. The paleo diet is anything but a fad, it's a way of returning to our true way of eating. We started eating paleo about 2.5 million years ago, but since then we've drastically changed our diets.

In this adventure of the Whiz Kidz, Robby and the rest of the team help Peter learn that our weaknesses can become our strengths with hard work and support from those who care for us. Although things might be difficult, we can succeed, especially when you have friends like the Whiz Kidz to support you.

The CISSP Audio Study Guide is a vital tool in preparing for the difficult CISSP Exam! This undoubtedly will help you in your test preparation! The study guide contains practice questions with rationales so you can understand the "why" behind each question! It also gives a brief overview of the test.

In this book you will find 50 easy, simple to use workouts that require no gym equipment, as well as a 30-day routine designed for people who lead busy lives and don’t have the time it takes commute to a gym and workout for 2 hours every single day. Every workout in this book can be done at home as you don’t require any special equipment. The workouts are divided into five sections: full body, legs, shoulders and arms, core, chest, and back so you know what muscles each workout targets.

Have you ever wondered what was going on through a person’s head? Have you ever wondered if your date was truly into you? How to Analyze People is the key to taking the lead in every social situation, improving your relationships, and making a better impression on anyone you meet....Learning to analyze human body language or human behavior is an excellent way to answer those questions. This book is a tool for people who want to be more aware of their body language, as well to learn verbal and nonverbal communication.

The Mediterranean diet is a time-tested and proven way to improve your overall health. Not only does this diet overload your taste buds with some of the tastiest foods in the world, it’s also one of the most sustainable ways to lose weight, decrease inflammation, and live a healthier life.