Resultado narrado por "Monique" em Todas as categorias

Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You'll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way-rather than beating yourself up. You'll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner.

For Thea Martinelli, burnout is real. After working as a firefighter for the Emergency Services Department over the last ten years, she can’t stomach any more close calls. Just when she’s ready to hang up the hose for good, she’s offered an out: stay on as the station’s new social media coordinator. It’s a move that would keep her on the squad and off the truck—if she makes it through the probation period. Basically, she needs to learn everything there is to know about social media…fast.

Based in the revolutionary science of attachment theory and evidence-based emotionally focused therapy (EFT), this is an effective, research-based road map for helping high-conflict couples break free from painful and destructive habits. With this book, you'll uncover the root cause of your conflicts-both as individuals and as a couple. You'll also find simple strategies for creating an emotionally secure environment, as well as tips for managing triggers, de-escalating arguments, and cultivating a real and lasting connection.

Protecting a K-9 who’s being targeted by a sinister cartel sends veterinarian Michael Tanner and tech analyst Isla Jimenez on the run for their lives in Lenora Worth’s Perilous Christmas Pursuit. Only, Michael’s dangerous secrets are a holiday surprise Isla won’t see coming. And in Katy Lee’s Lethal Holiday Hideout, FBI agent and K-9 officer Cara Haines’s life is threatened when her sister’s identity in witness protection is compromised. Now she and her ex, US Marshal Sully Briggs, must survive the icy wilderness and assassins before this Christmas becomes their last…

"Blood-soaked, heart-wrenching, grim and glorious.”—Rachel Harrison, national bestselling author of Black Sheep From CJ Leede, the author of Maeve Fly, comes a scorching new apocalyptic novel. American Gods meets The Last of Us in this epic and sweeping story about the end of the world as we...

Staff Sergeant Alexandra Foster, a small-town girl from Missouri, arrives for deployment to Kabul, Afghanistan. She makes new friends and enemies, but most of all, she faces the reality that not everyone in the world is free.

A tragedy is unfolding all around us and is receiving well overdue attention. Black women are three times more likely to die from pregnancy than their white peers. But Dr. Monique Rainford is working to better understand these disparities and do something about them.

Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking—or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, you might wonder, What would I do instead? If you're ready for a change, this go-to guide has the answer.

Arizona Territory, 1871. Valeria Obregon and her ambitious husband, Raúl, arrive in the raw frontier town of Tucson hoping to find prosperity. Changing Woman, an Apache spirit who represents the natural order of the world and its cycle of birth, death, and rebirth, welcomes Nest Feather, a twelve-year-old Apache girl, into womanhood in Aravaipa Canyon.

It’s the opportunity Elena Alvarez has been waiting for—the challenge of running her own kitchen in a world-class restaurant. Haunted by an accident of which she was the lone survivor, Elena knows better than anyone how to survive the odds. With her faithful dog, Alvin, and her grandmother’s recipes, Elena arrives in Colorado to find a restaurant in as desperate need of a fresh start as she is—and a man whose passionate approach to food and life rivals her own.

Want the behind the scenes scoop on how to intentionally build influence and increase your leadership power? Get ready for a fresh and innovative guide that provides a leadership rulebook with a twist. You Know Best cuts through the ambiguity, subtle nuances, and happenstance that often complicates your ability to build organic and impactful relationships with leaders in the workplace.

In August 1939, Alice Marble graced the cover of Life magazine, photographed by Alfred Eisenstaedt. She was a glamorous worldwide celebrity, having that year won singles, women's doubles, and mixed doubles tennis titles at both Wimbledon and the US Open, then an unprecedented feat. Yet today one of America's greatest female athletes and most charismatic characters is largely forgotten. Queen of the Court places her back on center stage.

Gruselexperte Tom muss sein drittes Gespensterjäger-Diplom bestehen. Da kommen die rätselhaften Spukerscheinungen in dem kleinen Dorf Moorweiher gerade richtig. Tom soll ein Gespenst mittlerer Gefährlichkeit bestimmen, fotografieren und fangen. Aber ihn und seine Gespensterjäger-Kollegen Hedwig Kümmelsaft und Hugo, ein Mittelmäßig Unheimliches Gespenst, erwartet dort auch eine Menge Schlamm und ein todbringender Dämon.

The Flaws in Our Teen is a collection of poems that brings the experiences of the teenage years into focus. This book will coerce you to think deeply, empathize, smile, reflect with joy, or cringe; some pieces will even draw a tear or two as you journey through these poems. Sasha Davis and R. A. bentinck balance the challenges, triumphs, and resilience of this universal stage in life in a refreshing and inspiring way.

Incorporating poignant vignettes, reflective analysis, and original music, this audiobook, incorporating 16 original songs, creatively explores a range of psychological and spiritual themes, focusing particularly on issues arising from abuse by a trusted caregiver.

The Six Steps Explored is a deeper look into each of the "Six Steps" outlined in the Six Steps to Seeing It Through course. In the "Little Black Book", those having a difficult time within their workplace can acquire the tools to navigate the issue. It included an integrated journal to reflect on wants and needs in the present and future of career desires. In Six Steps Explored you will again hear Bella's personal journey in the choices, the decision making and the risks she took to move forward in life.

In the brutal world of rugby league, Mark 'Spudd' Carroll is one of the most fearsome players to ever lace on a boot. An enforcer who would do everything in his power to ensure victory for his team - including a pre-game ritual of eating 16 potatoes, hence the nickname. Spudd is from a rugged era where, even if concussed, players climbed to their feet and threw themselves back into the fray. In stints with the Panthers, Rabbitohs and Sea Eagles, his search-and-destroy missions each weekend made his matches compulsory viewing.

A will can be written by anyone, but not everyone can write a tax-efficient will. This book enables you to bridge that gap. It uses real-life examples and drafts sample wills from beginning to end. It enables listeners to appreciate how they may apply the facts and the draft wills to their own circumstances. Everyone’s situation is different. The guidance provided in this book is priceless as you consider your own circumstance and how you may write your own tax-efficient will.

After years of struggle, Monique Rebelle was on the verge of suicide. That’s when she experienced a miracle that stopped her from ending her life, and marked the beginning of a new, happy life. In Transcendence Calling, Monique takes us through some of the key events from her childhood and youth, the months before the experience, then describes the transformational kundalini rising process, and introduces a new, revelatory take on chakras, kundalini energy, and spiritual enlightenment.

Retiring from a government or civil service career can be trickier than the tax code! Just ask Carl and Barb Miller. They're mid-career at the United States Postal Service, raising two children, and helping care for an aging parent. Frankly, they don't have time for the future when they're simply trying to survive the present. Retirement seems ages away and sounds great - if it actually happens. Sound familiar? Well, it doesn't have to be that way.