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Many of us misdirect our energy. We do too much, but we feel like it’s not enough. We feel burned out and uninspired, but simply telling us to rest doesn’t help. Clinical psychologist Dr. Diana Hill offers hope through Wise Effort—a method that helps bring your greatest gifts in alignment with your deepest values to reclaim your energy and recharge your relationships, health, work, and community. Dr. Hill invites us to get curious, especially about our “genius energy”—our unique and inherent strengths that show up in our talents and gifts.

Vinitia Mathews was inspired to write this book so those like her—women and people of color—don’t feel alone with the career challenges they face. Use the seven actionable steps she shares in this book to accelerate your career success and shatter any glass ceiling that might be holding you back.

Parenting today often feels like an uphill battle, with technology invading every corner of our kids’ lives. From the rise of social media addiction to the growing mental health crisis among children and teens, parents are grappling with how they can create a healthy, balanced relationship with technology for their kids. Bestselling author Jean Twenge provides the much-needed playbook parents have been asking for.

Ross Mathews, presentador y productor de televisión ganador del premio Emmy (The Drew Barrymore Show y RuPaul’s Drag Race), y su esposo, el doctor Wellinthon García-Mathews, nos traen una historia conmovedora y entretenida sobre la familia, la amistad y el amor, inspirada en su propia boda. Evan y Andy están emocionados de visitar México para la boda de sus tíos, y su papi y su mami están emocionados porque los niños tendrán la oportunidad de disfrutar la cultura, practicar el español y aprender sobre la responsabilidad al ser los pajes encargados de los anillos durante la ceremonia.

Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps.

Birth of a Community: A Love Letter to Black America is a powerful tribute to the strength, beauty, and resilience of Black America. Blending personal stories, historical reflections, and cultural insight, the author paints a vivid portrait of Black American life while confronting systemic struggles and injustices. Yet, the book remains deeply rooted in hope, unity, and the richness of Black American heritage. The author challenges the misnomer of "The Black Community," offering concepts grounded in community development and racial identity research.

Guyon's books have been in print without interruption for three hundred years. This is because so many Christians have been profoundly influenced by her incredible life.

Marriage and family therapist Becky Whetstone speaks to both partners on how to manage themselves and their relationship in the healthiest of ways, regardless of the eventual outcome. In I (Think) I Want Out, Whetstone’s coaching offers clear understanding on why everyone feels crazy and overwhelmed during one of life’s most difficult experiences. By promoting peacefulness and self-care, she emphasizes the importance of both partners slowing down throughout the process.

Drawing on two decades of leadership and coaching research, Vallée and Bloom reveal the proven strategies behind the University of Windsor women’s basketball team’s transformation from last place to five-time national champions. Dare to Win bridges the gap between theory and practice, blending leadership insights, real-world examples, and Vallée’s experiences as both an academic researcher and a championship-winning coach. This invaluable resource is perfect for anyone seeking to build successful teams and elevate leadership, management, and coaching skills in sports and beyond.

Our American democracy is not broken. Our two-party political system and constitutional government are working, though perhaps not at their best. In recent years, we have experienced the storming of the Capitol, the rise of demagogues (such as Donald Trump and Alexandria Ocasio-Cortez), and the polarization into Red and Blue States. Unfortunately, we seem to be at a low point, a possible breaking point.

The Four Cornerstones to Building Your Best Life provides practical tools to help you create a future aligned with your heart and soul. Through real-life stories and examples, you’ll learn how to uncover guidance hidden in your dreams, body symptoms, and synchronicities—forming the foundation for an actionable blueprint to move forward with clarity and purpose.

We are at war. The primary battlefield is our mind. The Seed War of Genesis 3 is the longest standing, consecutive war in history. The impact cannot be underestimated but tragically, most people are oblivious because they have fallen prey to the mind control tactics of the Nephilim. Who are the Nephilim? What is their agenda? And how has the Nephilim Agenda impacted our daily lives? If Jesus won the Seed War, why are we still amid a supernatural battle of epic proportions?

People today are struggling with an unprecedented rise in mental health concerns such as depression, eating disorders, substance abuse, behavioral addictions, suicide, and more. The greatest barriers to getting help are their shame, their self-loathing, and the belief that their situation is hopeless. Undaunted Hope destigmatizes these disorders and invites listeners to take the first step to help: asking for it.

Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how we deal with emotions. In your most challenging moments, how did you respond? Did you fly off the handle? Were you paralyzed by indecision? Did you engage in behaviors that undermined your best intentions? Or did you exhibit grace under pressure and flourish? How you responded likely shaped what happened next. But emotion regulation isn’t a fixed trait, as many believe. It is a set of skills and strategies that must be learned, practiced, and refined over a lifetime.

Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s Brain” for greater happiness, love, and wisdom.

Food for Freedom: Reclaiming Our Health and Rescuing Our World is an exploration into the underlying cultural food narratives in our society, and how they have eroded our freedom, health, spirituality, and awareness. The basic idea is that we have all been wounded from infancy onward, compelled to participate in our culture’s defining social ritual—our meals. With insufficient awareness of the consequences of our routine mistreatment of animals for food, we are causing an ongoing cascade of events and conditions that are harmful to us on every level.

What can achieve a 23,900% increase in the attention span of a squirrel? An acorn! As listeners, our attention spans are more like a squirrel's than you might think. In this book, world-renown communication consultant and sought after speaker, Dr. Patricia Scott will explain how these message ingredients make your message an acorn for your listeners.

A flash point for much of the science vs. faith divide has been Darwinian evolution. Sharing the same mistaken belief that science contradicts the Bible, especially the Genesis account of creation, many scientists and many Christians have concluded that the worlds of science and religion are at odds.

The motivating, enjoyable “EASY LISTEN LESSONS” presented in this Audiobook will help you study smart and earn better grades with less effort and pressure. Imagine the confidence of walking into every exam, knowing that the strategies you used for studying have given you the knowledge to succeed. Dr. Gadaleto, an Emeritus Professor of Education, Psychologist, and former Director of a University Learning Skills Center, has poured decades of expertise into creating this Essential Guide to Study Skills.

Unlock the secrets to achieving the body of your dreams with The Brain-Body Connection, a groundbreaking book by neuroscientist Dr. Farhan Khawaja, PhD. This transformative guide dives deep into the science behind physical transformation, offering listeners a fun and comprehensive approach to fitness and weight loss that goes beyond traditional methods. In The Brain-Body Connection, Dr. Farhan introduces a revolutionary concept called Nero-Muscular Recomposition (NMR). This is a new, science based method that bridges the gap between mind and body to enable sustainable physical transformation.