Resultado de "Del Henderson" em Todas as categorias

Shaunie Henderson—wife, mother, entrepreneur, producer, and creator of the hit TV show Basketball Wives—opens up about finding love, offers advice for raising strong, smart, grounded Black children in today’s world, and reveals how to define your career and personal life by your own terms...

This down-to-earth guide walks you through the four DBT modules, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each chapter explains how to practice the key skills and dives into the authors' own experiences to explore what works, what doesn't, and which skills work best for particular challenges. Journaling prompts help you work out how to fit the skills into your own day-to-day life, so you can make changes that work for you.

Killer clowns, a hungry hedge maze, and rich kids who got bored. Friendly cannibals, impossible slashers, and the dead who don’t stay dead…. A museum curator who despises “diasporic inaccuracies.” A sweet girl and her diary of happy thoughts. An old house that just wants friends forever…. These stories are filled with ancient terrors and modern villains, but go ahead, go into the basement, step onto the old plantation, and open the magician’s mystery box because this time, the white guy dies first.

I believed I was one of the good ones. Incorruptible. I certainly wasn’t a member of the Dirty Blue like others I knew. Then, I met Drago Acerbi. I soon realized nothing could have prepared me for the consequences of falling in love with the enemy—a dangerous criminal whom I'm supposed to lock up. Yet, I was the one keeping our relationship a secret. Drago knew that. He also knew I had a job to do. What he didn’t know was that the baby I was protecting was his son.

This book was written to help women who have been diagnosed with breast cancer learn the benefits of all-natural breast reconstruction, so that they can look and feel their best for years to come.

The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.

On the enchanting Isle of Arran, three sisters find themselves at Meadowbank Cottage, their childhood home. But it’s the first time they’ve been together since their mum died. And now they’re back in Arran for the wedding of middle sister Emma. One thing is for sure: there’s going to be lots of laughter and buckets of tears along the way. But how will the sisters come together when Emma receives some unexpected news?

The Wizard Liz, persephonesmind, Spotify podcast (Just to say that i'm not the Wizard Liz or persephonesmind, i'm just a fan, uploading her vids into Spotify. To see her vids go on The Wizard Liz youtube, follow her plus to give her support, she is the best, in mental health, turning you into a bad beech and i just want to share her words)

Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use DBT skills in your daily life.

Dan "Hendo" Henderson was the first fighter in MMA history to become a double champion, winning championships in PRIDE Fighting Championships and Strikeforce. He faced the biggest names in MMA, on his unparalleled run through the early days of MMA through its remarkable rise in popularity, squaring off against the likes of Fedor Emelianenko, Anderson Silva, Quinton "Rampage" Jackson, Wanderlei Silva, Michael Bisping, Vitor Belfort, and Renzo Gracie. Henderson's first fight against Mauricio "Shogun" Rua in 2011 is considered one of the greatest fights in UFC history.

Are your prayers going unanswered? Have you been suffering with no respite or breakthrough? Does it feel like the devil is opposing you at every turn? These are just a few signs that generational curses are at work in your life.

Sports psychology is often regarded as the key to success, but unfortunately, it typically comes with a hefty price tag that many self-supporting athletes just cannot afford. Thankfully, there are ways you can implement evidence-based and thoroughly researched techniques to improve your game and change your psychological state from loser to winner! Be proactive and embrace a new way of thinking that can drastically improve your performance and get you on track to be at the top of your game. Discover how to reach your full potential and become an elite athlete at the top of your game.

She was hell-bent on making her father disown her. Her rebellious attitude and the color that marred her snowflake skin was proof of that, so I used that knowledge to my benefit. I promised her hate and blood. Instead, she got my heart and a weak man on his knees in front of her. She was never supposed to be my bride. She was the daughter of a rival family, not even of Italian descent. She was from a different culture. Sasha Nikolayev was my vice. I was an addict for her. I would have said and done anything to chain her to me—so that’s what I did.

Once we learn that we are not for everyone, we can end the exhausting need to people-please and begin living our best and most authentic lives. Jackie Henderson highlights her unique life experiences and shares the wisdom of being an introverted soul in an extroverted world. Jackie offers deep insight gained from overcoming her own limiting beliefs. The hope for this book is to inspire and guide you, listener, on your journey to soulful authenticity and to provide crucial knowledge in finding your tribe and living your best life. You Are Not for Everyone is a must-listen!

For parents seeking practical strategies to build healthy relationships with their teenage and young adult children, Bang Head Here: You in the Equation sets out to challenge your current mindset and beliefs surrounding your parenting style and family culture. Youth trainers and crises intervention coaches Josh and Hollie have spent over 15 years helping teenagers and parents grappling with suicide, addictions, eating disorders, behavior disorders, depression, and anxiety.

Mankind’s wanderlust will eventually carry our species to the stars. Earth’s pioneers have always risen to the challenge of exploring our planet’s remote rain forests, highest mountain peaks, deepest ocean abysses, and deadly frozen polar caps. Answering the wanderlust deep within us is exactly what motivated the colonists of Byanntia to brave the dangers of space travel. Their reward is the opportunity to test their mettle against an alien planet - to explore an unknown environment and attempt to survive on their own terms.

WANTED - Bloodmaid of exceptional taste. Must have a keen proclivity for life’s finer pleasures. Girls of weak will need not apply. A young woman is drawn into the upper echelons of a society where blood is power in this dark and enthralling Gothic novel from the author of The Year of the...

One of the last, great untold stories of World War II—kept hidden for decades—even after most of the World War II records were declassified in 1972, many of the files remained untouched in various archives—a gripping true tale of courage and adventure from Bruce Henderson, master...

Ximon and the unique crew of the scout ship Mantis continue their adventures. They come out of hyperspace far from their destination and badly in need of supplies. They find a habitable planet nearby and need to find the most likely place for supplies. Dangerous and humorous interactions with the locals follow. Will they make it out in one piece and with what they need? SolBound is the first of the short adventures from the Mantis Saga series.

On a social media app with more than 1 million users and a plethora of dynamic voices jostling for attention, how do you stand out from the noise? How do you draw people to your particular stage, and how do you convert the casual sharing of your unique expertise into a tangible revenue stream...