Resultado narrado por "Ashton Haugen" em Todas as categorias

Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.

Have you ever ended up with an unexpected hair color result? Do you ever feel like you're following the directions, but something still feels like it's missing? I am here to help bridge the gap between salon-quality results and home hair color. Hair is a form of creative expression unique to each individual. I stand by that. My goal is to guide you and help you decrease the unnecessary damage often experienced at home, and increase your satisfaction with your results.

Welcome to Bedtime Poems for Adults, created specifically to help you relax your body and above all your mind. You will be able to quickly and easily enter the world of dreams, thanks to the new state of relaxation and lightheartedness acquired through this collection of poems. The poems in this collection describe the pleasant elements of nature such as the sea, the moon, the sun, and the four seasons, without neglecting the undisputed drivers of our lives: emotions and feelings such as love, friendship, and passion. So let go of your anxieties.

A long time ago, people connected because they talked to each other and interacted to one another. Families spent time tightening bonds and kids spent more time outdoors, doing kid stuff and making new friends. We had print, and soon the radio, but we had each other. It could only get better. And then things changed, and we had little mobile devices that were supposed to make life easier — yes, supposed to because while they made communication less challenging for us, things got a little bit more complicated.

We all overthink. Some nights, you lay wide awake in bed and just can’t seem to switch your brain off. Don’t despair and think there is nothing you can do from here. This audiobook was written specifically to solve your overthinking problem. To begin with, we will explore the causes. Then we will show exactly how you can upgrade your thinking. Now, you could stay in bed all day watching TV, and that's just fine. But that's a below-average life, and it's not going to make you happy; you have to dare to be great! Begin now with this three-book collection!

The most comprehensive and recent statistics regarding the proportion of married individuals that have engaged in extramarital sex shows that in a national sample of over 3000 adults, 25 percent of men and 15 percent of women reported having sex with someone other than his or her spouse while married. The negative consequences of infidelity include loss of trust, damaged self-esteem, disruption to other relationships such as relationships with children, friends, or parents, financial consequences, suffering from emotional problems, and divorce.

Guided by a mysterious fairy, Penny undergoes a mesmerizing transformation, becoming an enchanting maiden, embracing a clandestine identity to assist Everett, the dragon prince, in his perilous journey through a surreal realm that resides within the twisted minds of the wicked. This dark dimension is lorded over by malevolent demons, embodiments of humanity's most nightmarish inclinations.

Make massive money with quick and easy access to real estate foreclosure goldmines in California cities! Learn: secrets to buying foreclosure properties, zero cost business launch formulas, secrets to buying investment property in California at wholesale prices, eight quick and easy ways to real estate financing with 4,000 sources for money, expert asset protection with business insurance, and how to get California cash flow counties full of wholesale properties.

Come along on this journey to see how Joa'nna uses her bravery and courage to fight against evil in order to save her queen and the next heir to her kingdom. In this epic story, you can see the struggle of what is right and wrong, the corruption in her world, and her fight against it. This story is part one of The Warrior Series and it is sure to keep you captivated.

A collection of short stories based on Tonya's life growing up. They are a heartfelt and often humorous look into the life of a single-parent family, sure to touch every listener's heart.

Does it seem like no good things comes to your life? Is someone dragging you down to the point where you start struggling interacting with people? That is abuse! And if someone is making you feel that way, it's time to walk away. But mind you! You should be aware of flying monkeys as they are just as capable of bringing the negativities in your life.

From cupcakes to pies to iced coffee drinks, sugar is found in many foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and drinks, also known as sugar addiction, is a real cause of concern for health officials in America. Processed foods and refined grains create additional sugar in the body once the body metabolizes the food. Sugar in moderation is not harmful; however, many overdo it. A recent study suggests Americans eat far too much sugar.

The gut really does have a mind of its own. It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act. It’s a glorious and mysterious thing that needs proper care and attention. With the right information and guidance, you can understand your gut, discover how to keep it healthy, and find the best way to incorporate a plant-based diet into your life. When it comes to the health of your gut, you can’t afford to take things for granted. Join the healthy community, help your gut, and adopt a nutritious lifestyle today.

Romance: I wouldn't say these short stories are steamy hot in a sexual sense, but the romantic scenes are definitely filled with some flirting, sexual tension, and suggestive, humorous comments. As the author tried to keep it all clean to target a specific audience, you'll find that even the most trivial circumstances can create the most interesting and fun love stories. Fighting, miscommunication, awkwardness, and status add to the mixture, as the characters mingle and sometimes remain single.

In many respects, Alzheimer’s is a brain form of diabetes. Even in the earliest stages of the disease, the brain’s ability to metabolize sugar is reduced. Normally, insulin plays a big role in helping the brain take up sugar from the blood. But, in Alzheimer’s, insulin is not very effective in the brain. Consequently, the brain cells practically starve to death.

As you hear about infectious diseases, deadly plants, complicated mazes, and strange elements, you’ll be able to escape to your own world. This anthology - full of entertaining stories - gives you insights into the protagonists’ struggles and victories; their hopes, joys, and fears; and their complex relationship with friends and foes. As these heroes and anti-heroes descent to the depths of hell, the outback of the woods, and the distant lands full of dangers, you’ll imagine what it would be like to live in a magical realm of zombies, dragons, and other deformed creatures.

With such short legs and tiny paws, you might be surprised just how much energy a chiweenie can hold. But just like how the tantalizing combinations of a Mexican hot dog or a German taco leave your ears perked, this perfect blend of a dachshund and a chihuahua is always trying to constantly grab your attention - and succeeding. Regardless of its short stature, the big heart of the chiweenie is what helped this breed become recently popular in the US and also gain its (unofficial) title of one of the cutest mixed breeds around.

Have you ever wondered what it would be like to own a Cricut machine and have thousands of ideas and projects at your fingertips? The Cricut machine was made for makers and creators to make any design dream they have come true and with a machine like this, you can make anything your heart desires.

Dream content often relates back to what’s happening in your waking life. If you’re experiencing low stress and plenty of satisfaction in your day-to-day life, you may have more positive dreams. By contrast, if you’re depressed or anxious during the day, you may have more unpleasant dreams and compromised sleep quality at night. The good news is that while you cannot control your dreams directly, you can work on improving your state of mind during the day.

The 1918 Influenza pandemic moved around the world in three waves, infecting up to 500 million people and causing over 40 million deaths. In areas that ended the pandemic with lower mortality rates than average, several things tended to be present. These include low rates of poverty, widespread access to healthcare, well-funded and widespread public health measures, and well-managed record-keeping.