Resultado narrado por "Gina Dobbs" em Todas as categorias

Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle? If you answered yes to any of the questions above, then this book about intermittent fasting is for you! This book will give everything you need to know about a weight loss method that does not involve counting every calorie of your meal, buying special weight loss shakes, or eating beyond the realms of what is considered a normal diet.

At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly. Each of us is subject to various stressful situations during the day: At work, at home, or with friends and relatives that we can't stand.

Are you looking to become a leader and desire to be successful, or are you an experienced leader wanting stellar results from your team? Either way, you have come to the right place!

While Hazel and Heath plan for the birth of their first child, and John and Becky get married and prepare for their lives together, another bride is making her way to Texas. Louise is from Massachusetts. She’s a well-educated, well-bred young lady whose father chose to send her to Texas to marry a pastor in a church in the town where Key Ranch is.

Life in Denver’s high society was good for the Standish family prior to 1886. Grace Standish was raising her two lovely young daughter’s to be ladies and teaching them what they needed to know to become wives to one of the young gentlemen in Colorado’s elite society. Rebecca, an auburn haired beauty and Clarissa her stunning dark-haired sister were living the good life with a father who was one of the most respected bankers in town...or so they thought, and a mother who had dedicated her life to her family. Then it all fell apart....

The gut is one of the main characters in the play of a healthy life. It acts as a portal for transporting fuel throughout the body. A neglected gut is a slow death sentence. The author stresses that it is not too late to care for gastrointestinal needs, and care should not be further delayed.

Ranch hand Eddie Murtaugh worries he’ll never find a wife. And with poor reading and writing skills and no proper education, he has little hope of attracting a mail-order bride. So, he’s delighted when the letter his doctor friend helps him draft earns attention from an attractive New England woman of substance.

EMDR (eye movement desensitization reprocessing) therapy has been successfully used for the past 30 years for those who have suffered PTSD in the military. Recently, it has been recognized as a useful therapy for other forms of trauma. For the author of this book, it was a lifesaving means of reprocessing painful experiences from her upbringing that continued to affect her life.

After spending eight years in jail, Elias Groves is struggling to make a life for himself…. After all, there aren’t many people willing to hire someone convicted of bank robbery. No matter how many times he moves and attempts a fresh start, Elias can’t escape his past, and unable to find stable work, the idea of a wife and a family seems to be slipping further and further from his reach. When his friend suggests perusing advertisements in the paper to find a woman looking for a husband, he’s not convinced.

Wesley Baker has brought more than just his hopes with him to Iron Creek—he carries his half-broken heart in tow. Once, he had traveled to meet the woman he hoped to marry, only to discover that her existence had been a con. Since then, Wesley managed to pick up what was left of his life and shattered heart and find his way to the small town of Iron Creek, where he hopes to establish a bakery of his own. Wesley is determined not to make the same mistakes again—but as those around him continue to find love through mail-order brides, Wesley decides to risk his heart one last time.

After suffering a permanent injury from an ambush and losing mobility of one of his legs, Andrew Cable has lost all hopes for a happy future for himself. Now, as he is forced to rely on his mother and his brother, Jonny, to care for him, Andrew doubts his life could be any more pathetic. But when Jonny advertises on his behalf with hopes of finding him a mail-order bride, Andrew realizes that he was wrong. The woman seems just as determined to escape her own situation in life. So, he decides to help her do just that—while also giving his brother a taste of his own medicine.

Clara Weston is facing an uncertain future. Her army captain father has been killed in battle, leaving Clara and her elderly grandmother, Eugenia, alone to fend for themselves. Feisty and tenacious, Eugenia isn’t about to let her granddaughter throw her life away - and so she advertises on Clara’s behalf as a mail-order bride. Clara and her grandmother set out for Iron Creek. But the journey is long and hard going - and things only get worse as their wagon train crosses paths with a gang of bandits.

As an orphan who was raised by the Chippewa Indian tribe, Garrett Harding has grown up caught between two worlds. But now, he has had enough of the loneliness - now, Garrett wants a wife. Katy Jones is desperate. After a deadly pandemic left her a widow, Katy now finds herself trapped in a disease-ridden town. Needing a way out of town fast, Katy advertises as a mail-order bride, and it seems that fortune is on her side when Garrett sends her his reply.

Jonny Cable isn’t like his twin brother. Andy might have chosen to settle down and marry, but Jonny has a duty to fulfill in the army. It shouldn’t matter that he sometimes yearns for a different life—one where he can stay in one place and make a simple living running a hotel. Or that he should long for companionship like his brother has with his own lovely wife.

Unlike other women her age, Anna MacDonald has never set much hope on finding herself a husband. Far more important is the task of finding a position of employment...in a society that is untrusting of female doctors, that has proven challenging so far, to say the least. So, Anna resigns herself to replying to a collection of advertisements from men seeking mail-order brides. Who knows? Maybe one of them might even live in a town that would welcome her as a doctor. But what man would ever want a wife who places her career above family?

For Carl Hennigan, Iron Creek is more than just a town—it is a chance. His chance to start over. To live a life of his own. To teach and do what makes his heart happy. As Carl settles in Iron Creek, he can’t help thinking that his new life wants for nothing—except perhaps somebody to share it with. Just as Carl is about to take the chance and advertise for a wife, he finds another listing from a young woman. Her replies intrigue him, as does the fact that she keeps her full identity hidden. But could there be more connecting them than Carl realizes?

When everything you know and believe is telling you "no", do you have the strength to listen to the true voice of your heart? Far away in Iron Creek, stagecoach driver Nelson Gustavson is fighting his own loneliness and places an advert for a bride. As replies flood in, he begins to fear that he’ll have to settle for someone, or search hard to make a connection. That is, until he finds Bronwen’s letter, a blunt and honest reply that he feels compelled to respond to. As Bronwen and Nelson connect through their letters, she feels his warmth radiate through his honesty.

For the most part, Geoffrey Drayton is content with his life in Iron Creek. Having thrown himself into work since the death of his wife, Geoffrey is now the most popular carpenter in town. But the life of a widower is a lonely and empty one. After watching so many of his friends find happiness with mail-order brides, Geoffrey decides it is time for him to take a chance—and advertises for a bride of his own.

Following her mother's death, Emily Watson is determined to learn more about her history. She had never met her father, but when she finds letters between her parents, she’s filled with a yearning desire to learn more before taking further steps forward in her own life.

Intermittent fasting (IF) is now a popular food model for weight loss. This is because there are no restrictions as in a normal diet, and it leads to fat burning in less time. In this guide, you will be given a food program in which there will be suggestions on what to eat and, above all, when to eat to achieve your goals.