Resultado narrado por "MIchelle" em Todas as categorias

If you struggle with stiff joints, poor balance, or weakness, this doctor-designed chair yoga guide can help you move confidently and safely—starting at the right level for your body. Written by a doctor of physical therapy with over 23 years of clinical experience, this book is designed specifically for seniors facing joint pain, arthritis, back issues, mobility loss, and joint replacements. Whether you're recovering, feeling discouraged, or afraid to move, this program meets you where you are—safely and effectively.

The shadows of New York City conceal a tapestry of vibrant subcultures, each pulsating with life and creativity, yet intertwined with darker undertones that can chill the soul. In this urban jungle, where neon lights flicker against grim alleyways, the underground scene thrives.

One assistant librarian. Three sinfully gorgeous men. One unexpected happily ever after. Clary Evans thought escaping her toxic past would be the hardest chapter of her story. But when she lands a job at a small-town library, she never expects to catch the attention of three irresistible brothers—each with his own way of making her heart race. Tanner – The rugged, inked-up bad boy who owns the library and always has a teasing smirk. Alexander – The sharp-tongued professor who shouldn’t be so tempting with his cold glares and commanding presence.

Radiance starts within. In a world overflowing with topical creams, luxury serums, and clever marketing buzzwords, many of us still find ourselves wondering: Why doesn’t my skin glow like it’s supposed to? What if the secret wasn’t in your skin-care drawer—but in your supplement cabinet? In Achieve Healthy Skin: Best Supplements Revealed, wellness author Tamsin Haleshenk dives beneath the surface—literally. This enlightening guide explores ten of the most scientifically supported supplements that nourish the skin from within.

Ready to swap the 9-to-5 grind for a writing career you control? The Freelancer’s Playbook hands you a proven, step-by-step system for turning words into a predictable income—without the guess-work, overwhelm, or feast-or-famine cycle.

Off the market with the brutal dating scene behind her, Natasha Murphy-Wingate is finally a missus! It's too bad her and Theo's storybook romance isn't exactly the fairytale they imagined after tying the knot. They said "I do." Now they just need a survival guide. Book 3 in the Borderline Series brings love, truth, and indulgence in this bite-sized story.

Slow and Steady is a collection of poems that the author writes as she is inspired and being at the daily moments and experiences of her life. It's a self-expression through nature and interactions that meant to heal, motivate, inspire, enjoy, and simply just be.

My 56 years with my father were characterized by longing. If I could only meet his standards, ephemeral though they were, I would feel I belonged. That I was safe. That I was protected from external threats. Learning that the threats came from within—that the threats were in the form of his personality disorder and addiction—came long after I had been damaged. Make no mistake: I never lacked for food, clothing, or shelter.

This new job at the Darlington Museum is everything I ever wanted. The pay is awesome, and I get to spark a passion for history in young minds. I just need to pass my probation period. No problem, right? Wrong! The second week in, I spill hot coffee all over my super sexy billionaire dragon shifter boss, ruining his pants. Then, while trying to help him clean up, I accidentally grab something rather, uh—formidable—and totally inappropriate. Talk about a horrible first impression!

A whirlwind forbidden romance rocks Whitney's world during her first semester of graduate school. But it ends almost as quickly as it begins, and after a month away from campus, Whitney returns to Garlington University with one goal in mind—get over Professor Rhys Ellis.

In today’s constantly connected world, it’s no wonder anxiety feels like a default setting. The pings of our phones, the pressures of perfection, the noise of social media, and the endless expectations placed on us—it's enough to make anyone’s mind race. If you’ve ever felt overwhelmed, restless, tense, or stuck in a loop of “what if” thoughts, you’re far from alone. And more importantly, you're not powerless.

Anna begins her quest for the Holy Grail, the most sacred of the Holy Relics promising eternal life. But as with all divine pursuits, nothing is ever easy for her. Lucifer has a score to settle with her and sends every weapon in his malevolent arsenal to impede her. He demands Anna hand over the Relics, including the grail cup, if she wants her adopted mother to live. To make matters worse, vampiric religious zealots track Anna down insisting she return their property. As if that’s going to happen.

You’ve finally done it. You’ve cracked the code, activated the flux array, or stumbled upon an ancient device humming with untapped power. Congratulations — you’ve achieved time travel. But before you jump into a vortex hoping to high-five Shakespeare or prevent a great fire, you might want to ask yourself one thing: Are you ready for the consequences? Top Ten Time Travel Mistakes You’d Definitely Make (And How to Avoid Them) is a sharp, witty, and sobering guide through the most common — and catastrophic — errors people make when meddling with time.

Money, sex, love, and murder--here we go again. We still got more money than you can count, the mind-blowing sex, and the fairy-tale love, but now that the murders have been carried out and vengeance is won, whose taste for revenge has been awakened? With so many loose ends to worry about, Miko, Derek, Brooklyn, and Aaron find themselves knotted in a string of deeper lies and greater deceit.

"Mom, I'm so scared! I think my brain is breaking!" When Michelle Reittinger was diagnosed with bipolar disorder at twenty-four, she eagerly sought psychiatric help, only to find herself on a harrowing rollercoaster of erratic mood swings, multiple psychiatrists, and a cocktail of psychiatric drugs. Her struggles led to a devastating breakdown, numerous hospitalizations, and suicide attempts. Overwhelmed by hopelessness, she believed that her family—her husband and young children—would be better off without her. But then, a glimmer of hope appeared.

Defy the gods. Wield an ocean of power. Rise above everything. The gods and their children rule everything with an iron fist. But Vayra has a secret. She’s sharing a soul with one of them. Growing up as a mortal street rat, she only knew a few things: they loved power, hierarchies, and respect. She was at the bottom of the food chain. She was never supposed to amount to much. But she refuses to accept her fate.

The Authentic Brand is your practical guide to building a personal brand that’s not just seen, but remembered. No more fake personas—this blueprint shows you how to become your industry’s go-to authority by being your true self.

When Kayla wakes up in a mansion with no memory of the past two days, her perfect life shatters into a waking nightmare. She is the heart of this quirky apartment community. Everyone loves her. No one knows the secrets she keeps buried deep. A writer in need of inspiration, she fights an inner demon, a second self she's never truly known. Waking up in a mansion that’s more like a nightmarish labyrinth than luxury, memory has become a stranger. Her own handwriting haunts her with notes filled with venom about her friends.

In the snowy, magical world of the North Pole, there lived a kind little elf named Beth who was always ready to help. She loved Christmas more than anything and worked hard in her cozy toy workshop, full of lights, ribbons, and joy. But just before Christmas, Santa and Mrs. Claus came to Beth with a big problem: Astar, the youngest reindeer, had run away. He was too scared to fly—and without him, Santa’s sleigh wouldn’t have enough reindeer to fly around the world.

This is a dark, fantasy romance series by the authors of Zodiac Academy with all the enemies to lovers vibes - don't go expecting a sweet vampire with sparkling skin and a tendency to watch you sleeping. These vampires are savage and bloodthirsty, and the slayer who hunts them will stab first and ask questions later. This war-torn fantasy world is a brutal bi*ch and only those 18+ have a chance at surviving the darkness lurking in this book.