Resultado narrado por "Michelle Carabache" em Todas as categorias

Would you like to improve your health, lose weight, and lengthen your life at the same time? Maybe you are already tired of diets that simply don’t work and offer only short term results? Or maybe you already heard about the Mediterranean diet, and now you are thinking about trying it out? The Mediterranean diet has been rising in popularity around the world due to its healthy and long term results when it comes to general health and weight loss. Now, it is your time to stop hesitating and take action.

With Weight Loss Psychology for Women author Felicia Urban RN, MSN, is back with her third book in the series! This time, she shares with her listeners the diet that she used to lose 90 pounds in one year and kept it off. It is true that most diets work if followed closely. But there is one diet that works well with your mind-set instead of working against it!

A typical anti-inflammatory diet focuses on combating inflammation by eating foods that lower levels of insulin. Therefore, it is necessary to know which are the low-glycemic foods and the best spices to include in our diet to actively reduce inflammation. At the same time, the consumption of pro-inflammatory foods must also be reduced and in this book you will learn which are the main foods that cause inflammation (from the most common to the least known) as well as which supplements can help you reduce it.

These jokes and brain teasers are suitable for children of different age groups, and we promise that adults will enjoy them as much as their kids will! A friendly warning for the parents to keep in mind; don't be surprised if your kids giggles or laughs too much!

Fun Christmas Riddles and Trick Questions for Kids and Family is a fun riddle book that contains 300 riddles and tricky brain teasers of easy to hard difficulty. It’s perfect for families, parties, or even youth group events! These brain teasers will challenge the wits of children of different age groups and we promise that adults will enjoy them as much as their kids will! A friendly warning for the parents to keep in mind: don’t be surprised if your kids outsmart you!

The Try Not to Laugh Challenge Joke Book: Thanksgiving Turkey Stuffing Edition is different from other jokes and riddle books that we have created. It is not meant to be listened to alone, but instead, it is a game to be played with siblings, friends, family, or between two people who would like to prove who is a better comedian. It's time to see who has the funny bone in the family!

How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide. The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga teaches you everything you need to know, from what to wear to your first yoga class, to how to use yoga to lose weight, and even some basic yoga routines to get you started.

We are here together to teach one another how to love and share this great big world; no matter how tall, or small or the color of us all. We have a purpose we have a meaning, to love one another in every season. Remember, to be understanding and kind to all you meet. Be good to the trees, the flowers, and all the bees, loving every animal you meet, because they are part of you and me and this great big Earth that God made you see!

A group of turkeys making fun of each other. What is it known as? What is large and decorative, riding down the street, with wheels that you will only see on Thanksgiving? Who would win a race between a turkey and a cornstalk? These brain teasers will challenge the wits of children of different age groups and we promise that adults will enjoy them as much as their kids will! A friendly warning for the parents to keep in mind: Don’t be surprised if your kids outsmart you!

Fun Halloween Jokes and Riddles for Kids and Family is a collection of spooky jokes and fun riddles and brain teasers of easy to hard difficulty! It’s perfect for families, parties, or even youth group events! These jokes and brain teasers are suitable for children of different age groups and we promise that adults will enjoy them as much as their kids will! A friendly warning for the parents to keep in mind: Don’t be surprised if your kid giggles or laughs too much!

Celebrate this Halloween with this massive collection of riddle collection for children of all ages! “Halloween is an opportunity to be really creative” (Judy Gold) Fun Halloween Riddles and Trick Questions for Kids and Family! is a fun riddle book that contains 300 riddles and tricky brain teasers of easy to hard difficulty. It’s perfect for families, parties, or even youth group events! These brain teasers will challenge the wits of children of different age groups and we promise that adults will enjoy them as much as their kids will!

Celebrate this Halloween with this massive collection of funny and spooky jokes for children of all ages! This is the perfect Halloween gift!

From Why to Fly is a personal account and resource on navigating the waters of mental health, disability, conflict, LGTBQ+ issues, and the struggles faced by those who are coming to terms with all of these situations. This book is a first-person account from 25-year-old author Jessica Victoria, as she bravely shares stories from her life and her journey of discovery toward the woman that she is evolving into today. This book answers all the questions she had growing up.

You will find amazing recipes including yummy condiment choices, delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts in this book. You will also have the calorie counts (if you use them), carbohydrate counts, total fats, and proteins listed for each of the recipes. They are all ketogenic!

Toddler Weaning is a short, to-the-point book about gradually weaning a breastfeeding toddler, designed by a teacher and mom of two. It's perfect for nursing moms of toddlers who are considering weaning (and may need help deciding if they are ready to stop breastfeeding) or are ready to wean but need help planning how to wean. The book offers a discussion of how to decide to wean (including why you may not want to wean), why weaning can be difficult, and the case for weaning gradually.

Losing fat is tough. The biggest issue us women face is a complete lack of information. I mean, look at how it is marketed to us in the first place. We’re told to lose "weight" all the time. Losing weight and losing fat are two completely different things. You could lose weight and still be the unhealthiest person in the world. You can eat as much as you want and eat as healthy as you think you can, but if you follow this wrong goal, you won’t get the results you desire.

The December 2018 edition of Mom’s Favorite Reads, a number one magazine on the Contemporary Women chart in America, Australia, Britain, and Canada.

Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes, you should add this cookbook and guideline to your listening library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertime favorites, and a special snack or dessert for each day. You will also have the calorie counts, the carbohydrate counts, total fats, protein, and net carbs listed for each of the recipes.

It's about time somebody made an audiobook for the musical child! What better way to teach your child their ABCs than to use musical terms? Start 'em early in learning with both music and ABCs with this unique and powerful alphabet learning tool!

She takes the foundation of your mental fitness and mindset even deeper, offering more strategies and methodologies to strengthen your approach to a lasting mindset of love, self-forgiveness, and inner health that transcends to all aspects of your life.