Resultado narrado por "Paul Brion" em Todas as categorias

Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.

Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.

The last time I saw Nevada Kane, I was 17, and he was loading his things into the back of his truck, about to embark on a 14-hour drive to the only college that offered him a full ride to play basketball. I told him I'd wait for him. He promised to do the same. But life happened. I broke my promise long before he ever broke his - and not because I wanted to. We never saw each other again.... Until 10 years later, when Nevada unexpectedly returned to our hometown after an abrupt retirement from his professional basketball career. Suddenly, he was everywhere.

Simple. Neat. Orderly. A place for everything, and everything in its place. Karmen Handel's life growing up had been anything but quiet and simple. A deadbeat father, a mother who never wanted her, and a grandmother who could care less created the perfect recipe to ensure Karmen built a wall around herself and never let anyone in. When her past comes back to haunt her, Karmen has no one to help her. Until Nickel.

While some have attempted to explain the cultural and religious significance of this cactus and drug, Alexander S. Dawson offers a completely new way of understanding the place of peyote in history. In this provocative new audiobook, Dawson argues peyote has marked the boundary between the Indian and the West since the Spanish Inquisition outlawed it in 1620.

1968 was an unprecedented year in terms of upheaval on numerous scales: political, military, economic, social, cultural. In the United States, perhaps no one was more undone by the events of 1968 than President Lyndon Baines Johnson. Kyle Longley leads his listeners on a behind-the-scenes tour of what Johnson characterized as the 'year of a continuous nightmare'. Longley explores how LBJ perceived the most significant events of 1968, including the Vietnam War, the assassinations of Martin Luther King, Jr. and Robert Kennedy, and the violent Democratic National Convention in Chicago.

Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation. A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.

Humble Calvinism is both a helpful summary of what Calvinism is and a helpful challenge to those who are convinced Calvinists. It calls us to hold Calvinism in our hearts, not just in our heads, so that we are humble and gracious, as well as zealous for the truth, to the praise and glory of Christ and his church.

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.

Prison is no joke. The food sucks, my roommate snores, and the only thing I have to look forward to is Monroe. My lawyer can look at my briefs anytime. She's smart, beautiful, and the only way I'm getting out of this hellhole. I didn't kill Blaze, but when you're a Dead Soul MC member, no one cares about the truth. And maybe that's for the best, because no one can know about Canyon. Monroe is not just getting me out of jail. She's also getting into my heart.

Honest and unflinching, Without Buddha I Could Not Be a Christian narrates each spiritual dilemma that Knitter has struggled with and explains how a Buddhist worldview has allowed him to resolve each one. From the "petitioning" nature of Christian prayer to how Christianity views life after death, Knitter argues that a Buddhist standpoint can help inspire a more person-centered conception of Christianity, where individual religious experience comes first, and liturgy and tradition second.

She lied to me. The minute I see Gavin for the first time, I know he is mine. Piper told him his daddy was in jail. I should be angry with her. But with that stethoscope draped around her neck, I know she's not as bad as I want her to be. She was just trying to protect him. From my life, my club, and the bastards that are trying to kill us.

Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire listeners to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.

Not a day goes by without our being called upon to help one another - at home, at work, on the street, on the phone. We do what we can. Yet so many questions come up to complicate this natural response. In this practical helper's companion, the authors explore a path through these confusions and provide support and inspiration for us in our efforts as members of the helping professions, as volunteers, as community activists, or simply as friends and family trying to meet each other's needs.

After watching her best friend Karmen fall in love, Nikki starts to soften to the idea of a happily ever after with Fallen Lords VP Pipe. He's ruggedly handsome with a careless attitude, and it's the exact lethal and sexy combination that breaks Nikki's heart. Pipe Mark cares about one person. A revolving door of women might spend the night in his bed, but they all know the score before they step foot through the door: 1. No promises. 2. One night. They all respect the rules and go on their merry way more than satisfied in the morning. All except Nikki. Nikki makes Pipe want more.

Today's view of history cannot account for ancient anomalies, such as the Pyramids and advanced knowledge contained in India's Vedas. But in 1894, an Indian sage gave us an explanation not only for our hidden past but for the trends of today and for our future enlightenment - the 24,000-year yuga cycle.

Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog new tricks. Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier. As listeners will learn, wisdom, enhanced social relationships, greater adaptation, and flexibility can all be attained as we grow older.

The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if we think ahead and make the right choices, we can manifest our dreams. Yet despite our best efforts, we still have more disease and discontent than ever before. Is it possible that our essential ideas about life are flawed? We are all aware of the impact of sunlight on a plant's growth and development. But few of us realize that a plant actually "sees" where light is emanating from and positions itself to be in optimal alignment with it.

Many illnesses are caused by too little niacin, and many illnesses can be cured with high doses of niacin. The authors of Niacin: The Real Story are advocates of orthomolecular (nutrition-based) medicine, supporting an approach to wellness that involves substances that naturally occur in the human body. This book makes the case for the widespread use of niacin for the prevention and treatment of health problems. In Niacin: The Real Story, listeners will discover how to take niacin, with detailed recommendations on forms and therapeutic doses.

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?