Resultado narrado por "Siiri Siiri Scott" em Todas as categorias

Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.

If your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD - a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment.

Meet Moti Ferreira - spectacularly jinxed from the day she's born. Saddled with an eccentric mother, she stumbles upon the one man who holds the key to her freedom - the best man at her cousin's upcoming wedding. All Moti has to do is overcome her fear of water, board a yacht to the Greek Isles, seduce the dreamy Nikos Manolas, and survive two weeks at sea with her oddball family. The only obstacle Moti doesn't see coming is Alexandros Veronis, the onboard chef and star witness to her awkward mishaps.

How were human rights invented, and how does their tumultuous history influence their perception and our ability to protect them today? From Professor Lynn Hunt comes this extraordinary cultural and intellectual history, which traces the roots of human rights to the rejection of torture as a means for finding the truth. She demonstrates how ideas of human relationships portrayed in novels and art helped spread these new ideals and how human rights continue to be contested today.

Opening to Grief explores the deep truth that grief and love are richly intertwined. Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply.

Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Do you have trouble protecting yourself from "energy vampires"? If so, you're probably an empath - and in need of some guidance. From energy healer and psychic trainer Lisa Campion - author of The Art of Psychic Reiki - this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts.

Iain Connors is the poster boy for the strong and silent type. Growing up a loner at Cairndow Castle in Scotland with only the cliffs and moors for company, it's understood Iain will assume the mantle of Cairndow groundskeeper when his father is ready to relinquish it. But his stint in Her Majesty's Armed Forces has opened up a whole new world-and now, rather than settle down, he accepts an invitation to travel to the States to take charge of the Highland Games. After all, he's led men into battle, how hard can planning a party be?

Once Upon an Eid is a collection of short stories that showcases the most brilliant Muslim voices writing today, all about the most joyful holiday of the year: Eid! Eid: The short, single-syllable word conjures up a variety of feelings and memories for Muslims.

Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras. Masuda Mohamadi shares many accessible practices, including meditations and kriyas, for increased prosperity, strength, confidence, and clarity.

When thirty-year-old Seattle-based Indian housewife Mira Sood is blindsided by her husband's extramarital affair, her three-year arranged marriage is shattered. Humiliated, heartbroken, near-broke, and facing the united dissension of her orthodox family, Mira is desperate to rebuild her life. She moves in with her rebel cousin, searches for any job that will take her, and impulsively signs up for a half-marathon race. There's just one problem—Mira's experience with running starts and ends with running to catch the bus.

The Secrets of Santa Muerte is a practical handbook on how to connect with the mysterious Mexican folk saint. Drawing from authentic Mexican sources and traditions, it details secret, esoteric knowledge that will foster a deep connection with the Saint of Death. Prayers, spells, and rituals are included for a wide range of needs: love, sex, money, good health, aid with legal matters, as well as hexes against and protection from enemies.

Laila Sood has always resisted tradition and her parents' wishes, from leaving her small town in India and moving to Seattle to start a rock band, to rejecting the groom her parents chose for her arranged marriage. Now twenty-nine, Laila's band has critical acclaim on the indie scene. Marriage is the last thing on her mind when she meets Hari Singh. He's an Indian mama's dream—a handsome pediatrician from a rich, well-connected Indian family—and everything Laila's rejected her entire life. Even worse, sparks fly between them like Diwali fireworks.

When Özlem Cekic became the first Muslim MP in the Danish Parliament, her email inbox was inundated with hate mail and threats, and her gut reaction was to delete and ignore each abusive message. But eventually, she decided to take a risk. She started replying to each message and inviting the senders to meet and engage in dialogue over coffee. And with time, understanding, and patience, she began to make a difference, both in the lives of those who hated her before even meeting her, and in her own life.

Holt Pierson is dreading Christmas. His parents absconded to Florida for the season and left him to handle the family farm which will be his one day - whether he wants it or not. Driven by duty, Holt has always followed the path expected of him. But lately, he's been questioning what he wants and where he belongs. Will assuming the responsibility of the Pierson farm make him happy or is there something - or someone - else out in the wider world calling to him?

Award-winning children's author Mitali Perkins grew up steeped in stories - escaping into her books on the fire escape of a Flushing apartment building and, later, finding solace in them as she navigated between the cultures of her suburban California school and her Bengali heritage at home. Now Perkins invites us to explore the promise of seven timeless children's novels for adults living in uncertain times: stories that provide mirrors to our innermost selves and open windows to other worlds.

From the palaces of pre-revolutionary Iran to Swiss boarding schools and the world's glamor capitals, Princess Soraya Esfandiary Bahktiari lived a life seemingly straight out of a fairy tale. The only daughter of a prominent Iranian family, at 16 she is selected from among the most beautiful and eligible women of her country to wed the Shah of Iran. Too young to recognize prominent members of Iranian society made the match - and that her job is to help unite a country being driven apart - one truth is inescapable: Soraya loves the Shah deeply.

Set primarily in Pakistan, these award-winning stories follow people living on the brink of abandonment - in their personal relationships and their place in the world.

Montessori in Action: Building Resilient Montessori Schools delivers a practical and actionable method to provide a strong Montessori experience for all children, families, and educators. The first of its kind, this book offers listeners a collection of modern and concrete ways to build an equitable and resilient Montessori program.

What do you do when, just before Thanksgiving at your mother's, your 14-year-old son asks you to iron the dress he recently purchased and plans to wear? Listeners learn the answer and much more in this wonderfully frank, loving, and practical account of parenting a transgender teen. Hassouri chronicles what amounts to a dual transition: as her child transitions from male to female, she navigates through anger, denial, and grief to eventual acceptance. Despite her experience advising other parents in her work as a pediatrician, she was blindsided by her child's gender identity.

In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical strength through working out with weights, while mindful of the ways that trauma can compromise the wellbeing of the mind and body.