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We now have 40 percent of our population with diabetes, prediabetes, and obesity. Something is wrong. For about the last 5000 years, we have not had this epidemic of these metabolic diseases. What happened? For me to explain that to you, I must teach you some metabolism and nutrition. I fully expect you to have common sense, but technical knowledge is not required. I will explain what you need to know.

In California, in a mill race on an undistinguished stream, an astonishing discovery was made. It was gold. Gold said to be so plentiful that it just lay there waiting to be picked up. Nuggets of gold that you could just bend down and put in your pocket. Big nuggets, some weighing six ounces or more. A six ounce nugget was worth $120 in 1849. Today? $3,000 in today’s dollars!

This is the last book in the tetralogy about diet and disease. This book helps the family's food engineer to develop a lifetime diet for the extended family. There is not medical advice. It is up to you to use your current knowledge base and common sense to see if you agree with some or all of my allegations. Although our current medical science can sometimes perform treatments that seem like miracles, they are poor in offering any diet advice.

We all know what artificial sweeteners are. I will hereafter call them noncaloric artificial sweeteners (NAS). Almost everyone has at least tasted some, and there are people who eat them daily, often in the form of soda pop. The FDA has done a good job determining they are relatively safe for you in the sense that they are not poisonous or cause cancer. That does not mean they are good for you. In my writings on diet and health, artificial sweeteners are often used to help one lose weight. Although it seems counter intuitive, they do not seem to work.

Through a granddaughter’s narrative, peek into the phenomenal triumphs that led to a “Gratitude Celebration”, a Thanksgiving tradition. The story centers on William Brewster, ancestor to many, father of the pilgrims and the nation, who perseveres through dividing issues of his era. Living in an oppressive state that deems him an outlaw, he must hide before indenturing himself to servitude. Knowing the suffering endured by the tiny fraction who lived to tell of the horrific sacrifices it took to survive in the New World, he shepherded his family onto the Mayflower.

A democratic republic depends upon two unassailable truths: Freedom can only exist (1) where the laws of God are considered absolute and (2) where the majority believe that God, not man and not government, created men and women equal. This book is founded on the principle that only truth can make us free and that the Holy Bible is the foundation of our freedom. This book explores law - the laws of God and the laws of man, and defines freewill, agency, freedom, and liberty - and presents what is necessary to maintain our liberty.

You know this. You spend days preparing your presentation because your career might depend on it. You even practice in front of a mirror. You might even learn the entire text by heart so that nothing could ever go wrong. And yet the presentation turns out to be a nightmare. Your heart is racing, your entire body shakes, and your brain goes into full fight-or-flight mode so you can barely remember what you were going to talk about. Needless to say, your boss and your co-workers are not impressed.

A rocket ship explores the galaxy with a child being an astronaut. The child engages in many explorations as the rocket takes him around the Universe. This audiobook celebrates exploration. It supports the ability to dream big and set out to achieve great adventures in life.

Nilkomar and Lalkomar, two brave brothers, one human and one part ogre, set out to free the world of the horrible monsters, the Khokoshes.

Trench raiding, is known to have been the dark side of WW1. Going under the cover of darkness, small groups of men would make their way over no man's land, to gain intelligence, take prisoners, plant bombs, and kill as many of the enemy as they could. A group of Morris dancers enlist together, best friends from the same village, who grow up together, and trained together. But these men were no ordinary Morris dancers. The graceful past time of Morris Dancing, Is believed to be England's and Wales own forgotten martial art.

Esta historia narra el drama de nacer crecer dentro una familia disfuncional dominada por los bajos instintos humanos de sobrevivir en un submundo narcisista.

Congratulations! By choosing this book, you have made a decision to create a better life by learning to use Five to Thrive daily mindful practices. This simple, easy, and fun routine can easily fit into anyone's busy schedule. Adults, teens and children will reap the benefits these exercises offer in as little as five minutes a day! Five to thrive and find your amazing self.

The stable, grounded, Medical Examiner, Isabella Lancaster, has a secret history that suddenly erupts as unexpected and erratic changes. Jerry and Chichi challenge their assumptions about what they really know about her. They quickly find that her history is complicated and that everyone has been deceived about her past. A rough fugitive recovery agent shows up in town looking for a man who skipped out on his bail bond and headed for Key West. Detective Sharkey soon discovers that what is more dangerous than an unstable person are the shadows that he drags along behind him.

Congratulations! You've written your first book! Now what? Introducing From Passion to Profit: How to Make a Living as a Writer. This book provides unique strategies and tips on how to turn your passion of writing into a lucrative career. Also included are personal tips and experiences from Jeffrey White, a former financial advisor who left corporate America to become an entrepreneur and successful.author. Don't just hope to become a successful writer, take the calculated steps to increase your probability of success!

A jewelry thief. A stray cat named Harvey. A missing sapphire bracelet. With a thief lurking among the elderly residents of Pepperton Assisted Living, the only one who may be able to save them from being robbed blind is the stray cat they’ve befriended. This cat-crime-solver short story is fun and heart-warming.

This is the story of Claude Vincent, who meets with a dark and sinister stranger. The stranger challenges Claude to a chess match. As the game progresses, he in his mind's eye revisits his past life.

The discovery of the body of a German war hero in a desolate wooded section of Rock Creek Park in Washington DC and the ghoulish portrait of a face on the internet are the catalysts which trigger this thrilling tale. Journalist Mike McCabe is drawn into the investigation which uncovers incidents of the Second World War, long kept secret by the US authorities and their modern security agencies determined to suppress any embarrassing disclosures.

When Kat Stafford's father dies and her mother walks out, Kat finds herself in trouble. Luckily her oldest brother, Steve, comes home to take control of the family. As Kat begins High School she catches the eye of the cutest and richest boy in school, Billy McCray. Now she just needs to convince her brothers and their friends he is the perfect boyfriend for her.

Do you struggle with confidence? Have 1st tee jitters? Get nervous standing over 2 foot putts? If so, you will enjoy Peaceful Golf. Peaceful Golf was written and designed to allow folks the ability to create positive messages to the subconscious to improve their golf game. An explanation is provided of how the subconscious mind works, how it applies to golf, implementing the Peaceful Golf concept, and how to overcome the distracting YIPS.

On June 16, 2016, the lights went out on pastor Steve Mickel. The sudden death of his 21-year-old son plunged him into deep darkness, causing his long-held faith to hang in the balance. Had everything he’d ever learned and taught about God been a sham? Why would God allow such a catastrophe? What if he’d even caused it? With refreshing honesty and humble compassion, the author boldly confronts the soul-searching questions we all ask when darkness falls.