Resultado de "Zen" em Todas as categorias

Anxious? Tired? Stressed out? It’s an all-too-familiar narrative.... Haven’t you ever felt that there must be something more? Research shows that just three in ten people are happy with their lives. That can’t be right. We must be doing something wrong. All too often, spiritual self-development gets pigeonholed as hippie fluff with no place in the world. That’s where we’re going wrong. That’s why we’re unhappy. The key to happiness and success is to align your true sense of self with your goals in order to unlock your potential and love what you do.

Do you struggle with insomnia? Would you like to finally change that? Sleep is a critical part of our lives. It helps us stay healthy, happy, and productive throughout the day. But sometimes we can’t get to sleep or wake up in the middle of the night and struggle with insomnia. You deserve to feel rested and refreshed every morning when your alarm clock goes off. With this audiobook, you can finally get a good night’s sleep again by following self-hypnosis and guided meditation scripts that will help you overcome your insomnia, depression, anxiety, stress, and more!

You've probably been told time and time again that meditation is good for you. But it can be hard to get started, especially when you don't know how to meditate correctly. Guided Meditations for Mindfulness and Self Healing is here to help! Guided meditations are a great way to manage stress and anxiety, and improve your overall well-being. These beginner meditation scripts are designed to help you manage your stress, find relief from pain, and achieve mindfulness. And with regular use, you'll find yourself feeling happier and more content with your life!

If you're tired of being held back by your anxiety, then we have the perfect solution for you! Guided meditation can help you overcome your anxiety, and it's easier than you think. It's a proven way to reduce stress and anxiety, plus, it's been shown to be helpful for pain relief and overcoming trauma. All you need is a few minutes of your day to meditate and put a rest to that feeling of unease. By listening to the scripts inside of this audiobook, you can learn how to relax your mind and body, focus on the present moment, and find inner peace even in difficult times.

It can be tough to find the time and energy to learn how to meditate properly by yourself. And even if you do manage to learn, it's often difficult to keep up with the practice over time. Luckily, the Guided Meditations Bundle will provide you with everything you need to start and stick with your meditation practice! These beginner meditation scripts have been designed specifically for people like yourself in mind—people who want to start learning how to meditate but don’t know where they should begin. They will help you reduce stress, achieve mindfulness, and more!

Million around the world suffer from insomnia and other sleep disorders every day. But there is a solution, and it’s called Deep Sleep Hypnosis! Hypnosis can help you get better rest, feel more relaxed, and even overcome anxiety or depression that might be keeping you up at night. Imagine how great it will feel to wake up feeling rested after a good night’s sleep without any fatigue throughout the day. After listening to the scripts inside for only a few nights, we guarantee that you'll wake up feeling refreshed and ready to take on whatever challenges come your way!

We become weak or strong due to our previous responses to challenging situations. When you run away from a problem, you will feel that you have to keep running from similar situations for the rest of your life. However, when you confront the problem and solve it, you’ll not be anxious when you are in similar situations in the future. It’s easy to compare your life with other people in the modern world, thanks to social media. However, what you might be forgetting is the fact that people often post their best moments online.

Declutter your mind of negative thinking while learning how to let go of the day's worries and focus on positive thoughts before bedtime! You don’t need any special skills or previous experience with meditation or mindfulness practices. All it takes is a willingness to follow along with simple instructions while listening to these guided meditations. The more often you listen to them, the better results you will get! No matter what type of sleeper problems are keeping you awake at night—this audiobook can help!

Breaking point. Everyone has one. For Dr. Cassidy Brannon it was discovering her husband Phillip in a compromising position with his best friend Max’s almost fiancée Amber while vacationing with the other couple. Angry and heartbroken, she and Max indulge in a night of drunken, vindictive sex. The next day, Cassidy returns home with one goal in mind: divorce. However, nothing goes as planned.

¿Tienes problemas para dormir? No estás solo. Millones de personas en todo el mundo sufren de insomnio y otros trastornos del sueño cada día. Pero hay una solución, ¡y se llama Hipnosis de Sueño Profundo! La hipnosis puede ayudarte a descansar mejor, a sentirte más relajado, e incluso a superar la ansiedad o la depresión que pueden mantenerte despierto por la noche. Imagínate lo bien que te sentirás al despertarte sintiéndote descansado después de una buena noche de sueño sin ningún tipo de aturdimiento o fatiga a lo largo del día.

A través de este audiolibro, Zen Academy le proporcionará todo el conocimiento y las estrategias que necesita para aprender la manipulación mental, la manipulación emocional y el proceso de control mental, enseñándole cómo descubrir el engaño y protegerse del lavado de cerebro. Si quieres aprender el arte de la manipulación mental para influir en el comportamiento de las personas y descubrir cómo se manipula a las personas todos los días, ¡compra tu audiolibro ahora!

¿A veces desearías poder entender lo que quiere decir tu jefe? ¿O sueñas con poder saber si una posible pareja romántica está interesada en ti? Esta guía del lenguaje corporal te enseñará a decodificar lo que la gente piensa y siente con solo prestar atención a su comportamiento. Esta guía te ayudará a explorar el lenguaje corporal no solo para comprender a las personas, sino también para conectarte con ellas. Con esta poderosa guía en tus manos, aprenderás a presentarte de la manera más favorable.

It should have been simple. Drive to New York, perform a wellness check on NeeCee Jones for his best bud, Chad, and return home to Refuge, NC. If Bull has more personal reasons for wanting to see the aggravating human he can’t get off his mind? Well, that’s his business. He arrives in New York, spare key in hand, to find NeeCee’s apartment trashed, her paintings slashed, and her passed out in the bedroom. Bull does what any logical thinking man would do. He kidnaps NeeCee and brings her back to Refuge with him.

Deputy Chadleigh Wilson, former lone wolf and new to the Raven pack, was raised among humans in foster care. He doesn’t know anything about true mates, but one smile from Tameka Jones and he knows he has to have her. He’ll do anything to claim her. Once she’s his, he’ll do whatever it takes to keep her safe. Tameka Jones is baffled by her response to the handsome deputy. She came to Refuge to simplify her life. Instead, she finds herself surrounded by people who think they’re werewolves, of all things, and now her dead grandmother is talking to her.

The coolly elegant Catherine Brown is just the woman I need to take my career to the next level. She’s everything I could want in a corporate wife — attractive, well-bred, and refined. Like me, Catherine has an Ivy League education, a strong work ethic, and a driving need to succeed. After working closely with her for the last five years, and three months of exclusive dating, I’m confident I’ve learned all I need to know. I asked Catherine to marry me. Then, a family emergency causes Catherine to reveal a side of her nature I had no idea existed.

FNH Audio presents an unabridged reading of The Witch Hypnotiser. In this book the author has blended biblical texts with the anecdotes of a self-confessed witch who uses the power of hypnotism to effect the actions of the people she comes into contact with.

Raul Santiago learned a hard lesson early in life - never reveal to humans the truth of what you are. It's an easy rule to adhere to until he meets Angelica Ruiz, his human mate. Now, she's asking questions he can't answer, because the risk of losing her is too great. He returns from a long assignment to find his mate gone. Bounty hunter by trade and alpha wolf by nature, Raul knows it won’t take him long to track her. He’s determined to do whatever it takes to reclaim his mate.

When Catrina Jackson ducked into her hotel’s jazz bar, all she wanted was a chance to unwind after a long drive and a drink to soothe the disappointment of being stood up by the friend she’d come to see. She figured the massive diamond wedding ring set on her finger would deter any would-be attractors. She was wrong. When also-married, hunky Darius Cornelio suggested they sit together to avoid unwanted attention, she thought it was a great idea.

Reyna Leoine has good reason to hate the Vampyr after what one did to her mother. Her goal in life is to stay as far away from them as possible. When she compulsively accepts a dare to enter their domain - the Gladiator - Reyna questions her sanity. When the leader of the local Vampyr clutch claims her as his, Reyna does the sensible thing. She runs. Tariq recognizes his Heart’s Blood the minute he sees her sitting at the bar. After centuries of being alone, he has no intention of allowing her to escape him. When she manages to do just that, Tariq goes a little crazy.

A rivetting account of the western pioneers and their journeys across the wildlands in the early years of the 19th century. Travelling from the east to Pacific Coast held many dangers. The narrative describes those who traveled with him and many encounters with Indian tribes.