Resultado narrado por "Garvin" em Todas as categorias

Do you want to lose weight quickly while still enjoying your favorite foods? The Mediterranean diet has been established and verified as the complete way of life that will not only help in shedding unwanted weight, but at the same time prevent major diseases. In this book, you will discover the main features and benefits of the Mediterranean diet, why the Mediterranean diet is a lifestyle, how to transition into it, how it will help you lose that extra pound, and much more. If you want to shed that extra pound while still living your best life, this audiobook is for you!

When you lose a pet, you lose a family member. It takes a piece of your heart you cannot get back. Experiencing this type of loss can feel incredibly isolating. That is why I am here for you. Together, we will get you through this tough time, heal your grief, and help you find the peace you are longing for. Repairing the Heartbreak of Pet Loss Grief teaches you to understand your grief, prepares you for the journey of self-discovery, helps you face your grief head-on and do what your pet would want you to do—go back to living with love and happiness in your heart.

One day, as I was casually moving through my day, I felt somewhat heavy, as if there was a burden I was carrying. I could not shake the feeling until it was almost the end of the day. I finally asked myself what was going on and why I was feeling this way. I started tracing back in my mind how my day started and began to walk through everything I had done until then. I finally got to a place earlier in my day where I had received a phone call from a friend. They had shared some heavy things with me. Ah, that conversation was my culprit.

Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water!

Discover quick and easy ways to grow your self-esteem, even if you feel like nothing’s ever going to change. Do your classmates constantly take advantage of you, because they know they can get away with it? Are you always convincing yourself that having cripplingly low self-esteem is just part of who you are? Do you want to finally feel like you’re enough, without needing validation from your peers? If you regularly feel like everyone you meet in life is better than you, you’re not alone.

Every organization from any sector can benefit from becoming trauma-informed. Trauma-informed workplaces understand and recognize the presence of trauma, acknowledge the role trauma can play in a person’s life, and promote work environments that support the individual and collective well-being of all staff and clients. They create a sense of belonging, connection, and safety through their attitudes, policies, and practices. As a result of these practices, organizations that are trauma-informed are more resilient and better equipped to achieve their missions.

ADHD is not just a problem for kids and males. With centuries of cultural stereotypes about women's supposed lack of intellect, women with ADHD are often overlooked and unacknowledged. Fifty to seventy-five percent of ADHD cases in females are missed. This diagnosis gap happens partly because it's a condition that was traditionally thought to affect mostly men, but also because women tend to have less obvious or socially disruptive symptoms than men.

To understand precisely what this means, I challenge you to take up this audiobook, listen to it, and learn how to make a fortune for yourself. Hopefully you will be doing what you love because really, NFTs are designed for the creatives amongst us, who yearn to create something and be paid accordingly for that passion and skill. And yet, the benefits of NFTs do not end at creatorship, which bodes well for some of us who are not blessed with creativity or any relevant talents.

Many people don’t believe their own actions can make a difference when it comes to the health of our planet. The truth is that our daily thoughts, choices, actions, and habits are immensely powerful—especially when multiplied by millions of people. In this book, you’ll discover the actions you can take on the individual and household level that will help you become a part of the overall solution to help our planet.

Telma is an opinionated little girl who doesn’t quite fit into the world around her. She becomes a physics professor, happily married to Uri, a bridge engineer, whose life seems secure as the bridges her husband builds. However, the little girl is not quiet; she reflects on the successful adult life from her unique point of view. Gadi, a genius from Berkeley, is attracted to Telma's distinctive view; he hopes he has found in Telma someone to lean on. An emotional-roller-coaster-like relationship develops between them.

By following all the evidence-based tips and practices provided in this guide, you’ll gain all the knowledge you need to make healthier decisions for your gut. So you can stop starving yourself and start eating again, without fearing food.

Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good. Your intuition and empathy create situations where you always put others first and say “yes” to everything, regardless of how you feel or what you need. As a result, you end up in unhealthy relationship dynamics that leave you exhausted, resentful, and stressed.

Unstuck shows women how to harness the power of perspectives to re-envision and reinvent their approach to work and, well, life, to achieve more, stress less and overcome the barriers that stand in their way. With a fresh, no-holds-barred approach, Lia Garvin, executive coach and operations leader at influential companies including Microsoft, Apple and Google, provides you with the tools you need to nail the technique of reframing, helping you transform the way you manage conflict, feedback, negotiations, decision-making, and more.

When you study the life and ministry of Jesus, it becomes quickly evident that miracles are central to the Gospel. Miracles are demonstrations of God's supernatural power that draw people to himself!

All it took was one friendly barbecue to change everything.... Because when I showed up, I met him. Rocco. He says I'm his mate, which is basically a werewolf's instant wife. Honestly, I'm not all that opposed to the idea. Mostly because my instant-hubby comes with a house, and I'm a day away from being homeless.

Dr. Greta Archbold was traveling on a cruise ship when it was caught in the global COVID-19 pandemic. The 48-day trip was shortened to just a few destinations before the pandemic struck. This is a personal miracle experience spanning seven months. It is a book about a gorgeous, resilient woman and her close male friends on three continents.