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Yoga Vinyasas for Improvers is made up of three progressive 26-minute flowing yoga sequences that are suitable for those looking to move on from a beginner level. Each session instructs a series of postures that are linked to the breath; the pace is then increased until the postures are performed in true vinyasa style using one breath per movement.

Sibling rivalry can cause all sorts of family problems and arguments. In this audiobook, the UK's leading parenting coach, Sue Atkins, discusses simple tools and techniques you can use to manage sibling rivalry positively. Includes sections on arguing, fighting and the 'One-Point' technique.

Jane and Emily are intensely loyal but their personalities and histories are strikingly different. Jane is gentle and considerate, pragmatic, and divorced. Emily, who is willful, talented, and passionate, has been disappointed by love, life, and herself. Now in their forties, they find themselves in Florence after Emily calls off her wedding. Against a backdrop of art, history, and tourism they try to find out what happiness is, and what or who can help them live it. Aria is a deep and engaging exploration of love and fulfilment.

Tallulah's grandmother - Nana Ida- insists that her granddaughter have a big, fat, Jewish wedding, which Ida is happy to pay for. Tallulah and her fiancé prefer a small Jewish wedding, but they finally acquiesce. For six months, they have been drowning in decision making: table centre pieces (high or low?), chocolate fountain (passé?), wedding cake (does anyone actually eat it?). Everything's up for debate. The only thing Tallulah can count on is that her fiancé will show up....

If I Had Your Face plunges us into the mesmerising world of contemporary Seoul - a place where extreme plastic surgery is as routine as getting a haircut, where women compete for spots in secret 'room salons' to entertain wealthy businessmen after hours, where K-Pop stars are the object of all-consuming obsession and ruthless social hierarchies dictate your every move. Navigating this cutthroat city are four young women balancing on the razor edge of survival.

Mel Giedroyc and Sue Perkins offer you more than your fair share of laughs, songs, and silliness in their imaginatively titled BBC Radio 4 series. Mel and Sue are extremely well established performers on the comedy circuit. They are also familiar as the hosts of Channel 4's Late Lunch and as the stars of a number of TV commercials. Sue Perkins was a member of the Celebrity Big Brother household in 2002.

From the No1 Bestselling author who brought you Gucci Gucci Co, Neurotica and A Catered Affair comes a hilarious new novel about falling in love, hating your job, and getting what you want out of life - without ever smudging your lipstick! When it comes to men, beauty columnist Rebecca Fine always seems to be on the scruffy end of the mascara wand. But all that changes the morning she meets Max Stoddart, her new colleague at the Daily Vanguard.

If I Had Your Face is a riveting debut novel set in contemporary Seoul, South Korea, about four young women making their way in a world defined by impossible standards of beauty, after-hours room salons catering to wealthy men, ruthless social hierarchies, and K-pop mania. Together, their stories tell a gripping tale at once unfamiliar and unmistakably universal, in which their tentative friendships may turn out to be the thing that ultimately saves them.

Yoga Relaxations consists of three separate 25-minute guided relaxation sessions suitable for those with and without previous yoga experience. The sessions will clear the mind, banish stress and induce a state of total muscular relaxation and deep inner stillness. The Yoga Relaxation sessions are suitable for all levels; they use simple and effective yoga breathing, muscular relaxation and visualization techniques that are followed whilst lying down.

The Story of how Kitten and Tiger first meet.

The Well-Gardened Mind provides a new perspective on the power of gardening to change people’s lives. Here, Sue Stuart-Smith investigates the many ways in which mind and garden can interact and explores how the process of tending a plot can be a way of sustaining an innermost self. Stuart-Smith’s own love of gardening developed as she studied to become a psychoanalytic psychotherapist.

The garden has always been a place of peace and perseverance, of nurture and reward. Using contemporary neuroscience, psychoanalysis and compelling real-life stories, The Well Gardened Mind investigates the remarkable effects of nature on our health and well-being. From the science of the brain’s own ‘gardener cells’ to the beauty of flowers and the grounding effects of working with nature’s rhythms of growth, decay and regeneration, Stuart-Smith provides a new perspective on the power of gardening. Prisoners given the chance to grow plants are less likely to reoffend.

Having a unicorn as your best friend is so much fun! You can do many cool things together - eat breakfast, race across the meadow, slide down a rainbow, and a lot more! But most importantly, a unicorn is very wise and smart and often sits with you for hours to talk about important things like kindness and how to spread kindness every day at home and at school.

Ana is a rebellious young woman, a gifted writer with a curious, brilliant mind, who writes secret narratives about the neglected and silenced women around her. Raised in a wealthy family in Galilee, she is sheltered from the brutality of Rome's occupation of Israel. Ana is expected to marry an elderly widower to further her father's ambitions, a prospect that horrifies her. A chance encounter with the 18-year-old Jesus changes everything: his ideas and his passion are intoxicating.

Sue Johnston always seemed to be disappointing her mother. As a girl she never stayed clean and tidy like her cousins. As she grew older, she spent all her piano lesson money on drinks for her mates down the pub, and when she discovered the Cavern she was never at home. The final straw was when Sue left her steady job at a St Helens factory to try her hand at that unsteadiest of jobs: acting.

Virtual Gastric Band Hypnosis is a step-by-step hypnotherapy audiobook that guides you to successful weight loss like never before. No starvation diet and no calorie counting. Just a natural way of eating that helps you lose all your unwanted fat, safely and steadily. Discover how easy it is to change your eating habits, successfully and permanently. Become the slim, fit, healthy person you long to be, without the expense, risks, or discomfort of surgery.

Miller Hollenbeck dropped the screw she was about to tighten with her electric drill and it slipped to the floor. The door dropped away from her hand and fell over onto her shoulder. She swore loudly and expressively and pushed the door to one side as she retrieved the escapee screw. Hanging doors was something she had learned how to do but it was never easy. Dressed in her favorite attire of jeans and a skimpy tee with a tool belt around her waist, Miller was determined to make this house just the way she imagined. She wanted to do it herself.

Random House presents the audiobook edition of All That Remains by Professor Sue Black, read by the author. Sue Black confronts death every day. As Professor of Anatomy and Forensic Anthropology, she focuses on mortal remains in her lab; at burial sites; at scenes of violence, murder and criminal dismemberment; and when investigating mass fatalities due to war, accident or natural disaster. In All That Remains, she reveals the many faces of death she has come to know, using key cases to explore how forensic science has developed and what her work has taught her.

I have a unicorn for a pet. She’s my best friend. We do many cool things together - eating breakfast, racing across the meadow, then sliding down the rainbow, and a lot more.... But most importantly, my unicorn is very wise and smart and often sits with me for hours to talk about important things. Recently she taught me that I’m not only growing up with a bigger body, but I also need to grow my heart and soul.... She explained and encouraged me to develop a growth mindset, and how challenges makes me stronger.

On April 20, 1999, Eric Harris and Dylan Klebold walked into Columbine High School in Littleton, Colorado. Over the course of minutes, they would kill 12 students and a teacher and wound 24 others before taking their own lives. For the last 16 years, Sue Klebold, Dylan's mother, has lived with the indescribable grief and shame of that day. How could her child, the promising young man she had loved and raised, be responsible for such horror?