Resultado narrado por "Angela Ohlfest" em Todas as categorias

Mediterranean diet is one of the world’s healthiest diets. The meal plan usually consists of lots of vegetables and fruits, whole grains, legumes, olive oil. It also includes seafood and poultry - lean sources of protein. The recipes are usually simple and delicious, loaded with healthy ingredients.

I wake up every day to the same old song and dance. After breakfast, I spend two hours looking at numbers on a screen that say I am worth so much. I go and play a round or two of tennis. Well, I slug through it; I’m supposed to keep moving. Then lunchtime approaches. Oh, what to have for lunch? But really, it is the same old choices. And then the long wait for the evening to come. In the meantime, I try to occupy my time at the racetrack. Evening comes and dinner, then some reading until I fall asleep. Wake up and do it all over again. Like I said, monotony.

Gracie married expecting a perfect life with her handsome husband, Rob–financial security, world travel, and a chance to pursue her dream job. But things did not go to plan. Gracie's disappointments peak when the FBI arrests Rob the day after their first anniversary.

Nicco and Gianna are the coolest team in the world! They're two smart siblings who love solving problems in safe ways. Every day brings a new challenge, but Nicco and Gianna always find a way to overcome it.

Discover the secret to financial security that empowers you to invest, grow, and protect your money like the wealthy with the simplicity of one three-letter word! In her book, I.U.L. ASAP!, retirement expert Shirley Luu educates her listeners on what she believes to be the single most powerful financial security vehicle available for Americans today—the IUL. In this book, you will learn how to position your money so that it can grow, be saved for practically anything (including your kids' college education), protect your family, and leave a legacy.

Along our journey in life comes many twists, turns, and obstacles. Nothing ever goes as expected and right when you think you have it all figured out, life hits you with another lesson to learn. While there is no handbook for life that tells us what to do for every exact situation, there are other people's stories that we can all learn from; stories like Sharon Hatch's.

In 10 easy-to-follow steps, discover how you can access and develop the empathic skills that lie dormant within you.

Time to drift peacefully off to dreamland? Take your kiddo on a magical, and snooze-inducing, adventure with Emma and her playful puppy Baxter. Together they work as a team, practice meditation and relaxation, and have a magical encounter with a unicorn.

Throughout history, investing in real estate has been one of the most reliable ways to build wealth and create passive income, but the cost of real property increases the need for a careful risk/reward analysis. What you don’t know can hurt you - big time. It’s okay to be a newbie in the real estate market; everyone has to be, sometimes. In fact, your beginner status might give you a secret advantage.

Meet our heroes, Kate, Lisa, and Anna, who possess very special powers which they use to help kids in business. Nothing is too tough for our Super CEOs to face. Not even an evil villain who works to keep kids from believing in their abilities. Fly away with our Super CEOs as they save a young doctor's business and teach kids that they can be entrepreneurs, too! All they need is courage, hard work, and creativity.

Your chakras run through your body and can effect your physical, mental, and spiritual health, yet some people still choose to ignore them. By learning how to tend to and harness the power of your chakras, you see and feel the difference. By being able to control the flow of your chakras to certain points in your body, you will be able to truly take control of your health. 

Lost someone dear to you and don’t feel like you can carry on? Wish you could find a way to see even a glimmer of hope on the horizon? The first thing I want to say is that when you lose someone who means the world to you, these feelings and emotions you’re experiencing right now are completely natural. They’re your heart’s way of telling you that you need time to heal and they’re nothing to be ashamed of.

Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.  

In this book, Renew Health: Taking Control of Your Temple, Dr. Jacqueline Owusu shares practical, tested, and proven principles and strategies in using natural foods and herbs to heal and regenerate the body to gain vitality and wellness.

There is an unseen war raging all around us. Do you recognize we are in a spiritual war? A war between two kingdoms: the light of heaven and the darkness of hell? It's a war for the heart and soul of mankind. The choice between eternal life, holiness, and righteousness versus death, sin, and destruction. Every person can find themselves somewhere in this audiobook. Every person fights their own struggle, overcoming the dark night of the soul and their own mind battle. Long before you were targeted by the enemy, you were chosen by God.

Moving on and letting go of past relationships can be difficult. A lot of us carry the hurt and "baggage" with us into new relationships, resulting in another failed relationship and more baggage to carry. The quotes and affirmations in this audiobook can help to heal the wounds of your past. Let the words guide you in a new way of being, freeing you from the ghosts of your past. Open your heart and mind and allow yourself to heal and grow stronger.   

After ending the relationship with my child’s father, I found myself attempting the impossible—co-parenting with a narcissistic ex. I was a loving, caring, concerned mother, but I was criticized, attacked, blamed, discredited, smeared, and devastated by my ex. While in my care, our child was thriving. I worked overtime to protect her from the narc’s subtle abuse and neglect. I was her buffer.

Sandra, a young, married, stay at home partner struggling through mental illness, attempts to wean herself off her meds in order to live—and feel—like a normal person.

All the Black Female Black Ghosts were though to have been wiped out many years ago, but I John Smith had found one and she has a job for me and my family. I am not sure what the Black Ghosts want me to do and why they want my help. Tattoos and maps may lead to untold riches. First we have to beat the raiders they are terrorizing the planets and will stop at nothing to get the riches first. Who is on our side, who can we trust and who is this slave girl Sarah really?