Resultado narrado por "Ashley" em Todas as categorias

She weighed 462 pounds. She lost 235. She took her life back. And now she’s helping you do the same. In Freedom After 400 Pounds, Barb R shares her raw, real, and relatable journey of massive weight loss — without gimmicks, shame, or starting over every Monday. This is not another diet plan. It’s a mindset shift. It’s a daily habit system. It’s a guide for women who are ready to change — even if they’re scared, stuck, or starting in their late 30s or 40s like Barb was.

In The Cream Rises to the Top, Ashley Boaz delivers a bold, no-fluff guide to spotting and cultivating the real leaders already hidden inside your team. Blending down-home wisdom with sharp business insight, this book uses the unexpected lens of dairy farming—yes, really—to expose what makes teams thrive, stall, or curdle under pressure.

In the charming coastal town of Bay St. Louis, Mississippi, Kimmy is on the cusp of adolescence, dreaming of a summer filled with first love and unforgettable experiences. It's only the beginning of summer break and Kimmy is already bored, but things quickly turn when tragedy unexpectedly hits her best friend's family. Kimmy's world is shaken to its core, forcing her to navigate complex emotions and unexpected challenges that will forever change her perspective on life.

Are you trapped in a cycle of negative thoughts, self-doubt, and emotional overwhelm? Do you feel like your mind is constantly working against you, no matter how hard you try to stay positive? It’s time to break free.

Break free from burnout and reclaim your energy—even if you’re overwhelmed and exhausted. Do you wake up already tired, juggling work and life while feeling like you’re falling behind on all fronts? Do you crave rest and relief, but feel stuck—unable to slow down or step away? If this sounds familiar, you’re not alone. Burnout is more than fatigue—it’s an exhausting cycle that drains your energy and joy. But there is a way out. The Burnout Solution offers clear, science-backed, and holistic strategies to help you restore balance, reduce stress, and build lasting resilience.

Women, we can do everything!: You are the strategist of your life, is the book that every woman needs to understand that no matter what stage she is in, she can and must be the strategist of her life. That she can once again be the person who creates her dreams, the reality that she always wanted.

Ruby's love for Dylan is a powerful force, unwavering from the moment she looks at him. However, a shocking discovery, like a bolt of lightning, doesn't just illuminate their connection; it forever alters the course of their lives, leaving them in a new, uncharted territory. In the touching short story "THE LETTER," two people grapple with the consequences of their shared past, a past filled with unspoken words and lingering regrets. It reveals the extent of what they still need to learn.

Despite Jess's initial reluctance to get involved with ex-Marine Troy Carson, her friendship with him is growing to be something more. But love cannot exist without trust, and trust is something she can't afford—not when she needs to cling to the secrets of her past. Not when she's hoping to be part of her daughter's life again. Too much is at stake if the truth gets out.

Stranded on a dying prison world, freighter pilot Constance Edwards has only one goal: find her family. Defying the last hollow orders of a collapsed government, she and her AI partner, Nigel, plunge into a fractured galaxy. Instead of sanctuary, they find a void swarming with threats. Warlords rule ruined stations, deluded nobles toast a dead queen, and the empire's own AI, AEON, is purging systems in the name of order. But the true reason for the collapse is watching from the dark. An alien intelligence has arrived, and it is not here to talk.

Imagine facing a setback that leaves you feeling lost—whether it’s a job loss, a relationship breakdown, or an unexpected health challenge. In that moment of uncertainty, a spark of resilience can ignite a powerful transformation, empowering you to rise stronger than ever.

In a world where strength is the key to survival! Moore to Lyfe follows the journey of a young child who, despite unimaginable hardships, finds the courage to fight for a better life.

Are you haunted by the echoes of your family's past? Do you feel trapped in destructive patterns that seem impossible to escape? Are you determined to create a healthier legacy for your children, free from the emotional baggage of previous generations? If you answered “yes” to any of these questions, you're not alone. Many have walked your path, filled with the desire to transform their family's narrative and embrace a life unburdened by inherited trauma.

I’ve gone back: back to the place where it all started, where somebody else had the final say. I did it out of love for my family. I’m trying to rebuild my life, to stay standing, even though my legs hurt like hell. I’m concentrating on myself, on my career. I’m ready to tear everything apart to try and keep it all together. To hate without feeling guilty for it, because hating others is the only way I know how to keep myself — the person I am — going; and I was doing it. I was strong. I was untouchable. I was invincible. Actually, I was deluded. I didn’t consider everything.

A year ago, she begged me to stay. A year later, it’s my turn to beg her not to go. My obsession. My downfall. I tried to resist, to keep her at a distance. I tried to save myself. But no one will be saved here, not even a selfish bastard like me. My life has always been about sport and family, including my stupid brothers. Until that night, the night I made the worst decision of my life. And I’m still paying the price for it. We both are. But the time has come to take back control of the situation, to risk it all, to convince her to let me in, because she can’t be anything other than mine.

Master Adulting and Gain Independence—Even When Life Feels Overwhelming! Do you or a young adult in your life find the transition to independence daunting? Struggling with budgeting, career choices, or time management? Feeling stretched between work, personal life, and mental well-being? You're not alone. Many young adults feel unprepared for the challenges of adulthood—but it doesn’t have to be that way. Essential Life Skills for Young Adults is your guide to mastering independence with confidence.

In a world full of noise, pressure, and endless demands, anxiety can feel like an unrelenting storm. This transformative audiobook offers practical tools, mindful reflections, and empowering insights to help you manage anxiety, quiet your mind, and reclaim control of your life.

Penelope had never imagined that a careless remark would lead to her being swept into a wealthy family as a substitute bride. Faced with a tyrannical devil who preyed on the weak, Penelope found herself trapped in countless situations—pressed against walls, pinned to the bed, her petite waist aching each night.

Secluded. Luxurious. Deadly. A gripping new page-turner from the Sunday Times bestselling author of The Chalet and The Cruise Still waters hide dark secrets … A remote Scottish lake The guests arriving at Creaglie Castle are expecting discreet luxury, panoramic views, and perhaps a glimpse of...

50 Things to Know About Starting a Vegan Lifestyle on a Budget by Irena Nieslony offers a unique approach to veganism for those with limited incomes. Most books about veganism do not consider those who can’t afford expensive ingredients. Although there’s nothing wrong with that, it may put some people off becoming vegans. Based on knowledge from the world’s leading experts and from my own experience, this book will give you 50 tips on how to be vegan on a budget. In this book, you’ll discover what veganism is and how you can embrace it even on a tight budget.

This isn’t another book on frugality or risky investing. It’s a real-world plan for middle-income earners stuck with credit cards, student loans, or a mortgage that never seems to end. If you're tired of living paycheck to paycheck and ready to take control, this is for you.