Resultado narrado por "John Sackville" em Todas as categorias

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced.

J. M. W. Turner is one of the most important figures in Western art, and his visionary work paved the way for a revolution in landscape painting. Over the course of his lifetime, Turner strove to liberate painting from an antiquated system of patronage. Bringing a new level of expression and color to his canvases, he paved the way for the modern artist.

Young counterterrorist cop Sam Archer arrives for work at the Armed Response Unit expecting a quiet day. But unbeknownst to him, a storm is coming. Three men have already been killed that morning. One committed suicide by the River Thames. Another was strangled in his car in Washington, DC. And the third was shot in the face in his high-rise New York apartment as he slept. The deaths seem random, thousands of miles apart. But they are all connected - by a shocking event 15 years ago.

On a cold December morning in New York City, a man is found dead in Central Park. There are no knife or gunshot wounds to his body and no signs of violence. But beside the body is a box containing a cracked vial. Suspecting he died from some sort of biological attack, a lab team screen the body. What they find is deeply unsettling and terrifying.

New York City. Summer. A series of violent and highly successful bank robberies have been carried out across the city, all by the same five-man team. Millions of dollars have been stolen. The thieves are slick, efficient, well organized, and vicious. The FBI are getting nowhere in tracking them down. With pressure from Washington mounting and the heists continuing, the Feds desperately search for any leads. Across the city Sam Archer is in town for a funeral. At the service he is approached by an old family friend who works out of the FBI's New York office.

It's New Year's Eve. A major terrorist cell is planning a series of attacks across London over the next 48 hours. The government has surveillance on the group, a man undercover, and prepare to move in, to take out the terrorists before they can strike. But they lose contact with their inside man. And the cell vanishes into thin air, dispersing into the streets, armed and intent on completing their assault on London. The best counterterrorist teams in the country are told to take them down before it's too late.

The eight-year-old boy had vanished from the car and, as if by slick, sick magic, had been replaced by a note on the steering wheel reading, "You don't love him." At the height of summer, a dark shadow falls across Exmoor; more children are stolen, each disappearance marked only by the same brutal accusation. No explanations, no ransom demands, and no hope.

Random House presents the audiobook edition of Mindfulness by Christopher Andre, read by John Sackville. Mindfulness is a uniquely beautiful work that draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully to useful tips for everyday situations.

So, they want me to write a book? They want to know about my band, my life, my loves and my losses. But they have no idea what they’re asking for. If I give them what they want, they’ll get so much more than the sex and drugs and the rock and roll they’re expecting. They’ll get the secrets that I’ve kept for so long, they’ll get an insight into the person I really am, or at least was. They think they know my story, they know nothing. If I do this, if I write honestly and give them the ugly truth, people will get hurt.

In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How to Live When a Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone and transform your grief into healing and joy.

Renowned World War Two historian James Holland presents an entirely new perspective on one of the most important moments in recent history. Unflinchingly examining the brutality and violence that characterised the campaign, it's time to draw some radically different conclusions. D-Day and the 76 days of bitter fighting in Normandy that followed have come to be seen as a defining episode in the Second World War. Its story has been endlessly retold, and yet it remains a narrative burdened by both myth and assumed knowledge.

Direct democracy can no longer be thought of as something that belongs to the future.... This is the scarcely believable story of how, in just over three years, a political dotcom grew to become one of the most powerful forces in the affairs of a country of 60 million people. At the general election in Italy this year, Beppe Grillo’s Five Star Movement, which has its headquarters on a website, took a quarter of the vote - more than Silvio Berlusconi’s party.

Set entirely on a London bus travelling from Hoxton to Highbury and taking place over just 36 minutes, the events of The 392 unfold through a cast of charismatic characters coming from very different worlds. On the 392 are all the familiar faces you might expect to see on any bus ride through inner-city London in the grip of gentrification; delinquent school kids, the high-flyers, the weird, the wonderful and the homeless. These Londoners share two things: a bus journey and a threat. A threat which is ready to blow apart everything they know.

Art evolves and revolutionises itself through these simple - but ground-breaking - creative leaps. Art Firsts brings together 30 of these pioneering firsts to piece together an original approach to looking at and appreciating art, as well as understanding where it has come from and how it relates to you. Each first is approachable and engaging, while each work is simply and satisfyingly explained. Art Firsts offers a refreshing and fascinating narrative for those curious about why so-called 'masterpieces' are so important.

One of the most significant problems that every human being has to face is knowing how to handle judgments, negative-self talk, emotional outrage, anger outburst, self-deception, conflicts at home, work and socially, and feeling powerless. Meticulously researched and written by Tony Jeton Selimi, The Unfakeable Code® helps you explore the fierce scientific, psychological, and spiritual impact of wearing "masks", feeling stuck, powerless, out of control, and being a people pleaser, disengaged and unproductive at home and work.

Brinley Knight has a photographic memory. Bored with his mundane job, he accepts an offer from MI5 to become a full-time spy in a shadowy world of espionage. As Britain stands at the edge of war, Brin learns to his cost that "defending the realm" means duty before family. Hitler’s fifth columnists in Britain emerge from the darkness as Germany’s military might eyes new territories east of the Rhine. German spies and fascists operate in opulent dining rooms and in the back alleys of London’s East End. Menacing predators, they hunt for information that could aid the Führer.

Prime Minister Neville Chamberlain pins all Britain’s hopes for peace on a face-to-face meeting with Adolf Hitler in Munich, but behind their civilized discussions, Germany amasses armaments and moves its plans forward for its invasion of Czechoslovakia. Gerhardt von Kessler continues to operate his deadly rogue operations in Britain, and he is always one step ahead of MI5.

In Brexit Britain, a young transgender doctor called Ry is falling in love - against their better judgement - with Victor Stein, a celebrated professor leading the public debate around AI. Meanwhile, Ron Lord, just divorced and living with Mum again, is set to make his fortune launching a new generation of sex dolls for lonely men everywhere. Across the Atlantic, in Phoenix, Arizona, a cryogenics facility houses dozens of bodies of men and women who are medically and legally dead...but waiting to return to life.

Religion is both unique—as far as we can judge—and universal to humans. Our species diverged from the great apes about six to eight million years ago, and since then, along with language, our propensity towards spiritual thinking and ritual emerged. How, when and why did this occur, and how did the earliest informal shamanic practices evolve into the world religions familiar to us today? Robin Dunbar, professor of evolutionary psychology at the University of Oxford, explores this and other key questions.

What Is a Doctor? is a vital contribution to the ongoing debate about how we maintain an NHS that is both fit for purpose and free. Using stories and case studies from across his thirty-year career as a GP, Dr Phil Whitaker offers insight into the medical movements, political interference and societal changes that have transformed the role of doctor over the past three decades.